Spaghetti Pancakes by @fitgreenmind

≈ 15 min

1 serving

🌾

16 g

Flour

🫙

2 g

Baking powder

🍬

4 g

Sugar

🥛

75 ml

Plant milk

  1. Measure
    • all-purpose flour
    • granulated sugar

    Measure the flour, baking powder, and sugar into the mixing bowl.

  2. Whisk
    • all-purpose flour
    • granulated sugar

    Whisk the dry ingredients together until evenly combined.

  3. Add
    • plant milk
    • Flour
    • Sugar

    Add the 5 tablespoons of plant milk to the dry mixture.

  4. Whisk
    • all-purpose flour
    • granulated sugar

    Whisk the batter until smooth and pourable.

  5. Heat

    Heat a nonstick frying pan over medium heat until hot.

  6. Transfer
    • all-purpose flour
    • granulated sugar

    Transfer the batter to a squeeze bottle and drizzle it into the pan in thin spaghetti-like strands.

  7. Cook

    Cook the pancake strands until set and lightly golden underneath.

  8. Flip

    Flip the pancake strands and cook until fully cooked through.

  9. Serve

    Serve warm with favorite toppings.

Spaghetti Pancakes by @fitgreenmind

≈ 15 min

1 serving

🌾

16 g

Flour

🫙

2 g

Baking powder

🍬

4 g

Sugar

🥛

75 ml

Plant milk

Preparation Steps

  1. Step 1/9

    Measure the flour, baking powder, and sugar into the mixing bowl.

    🌾all-purpose flour
    🫙baking powder
    🍬granulated sugar
    🥣mixing bowl
    🥄measuring spoons

  2. Step 2/9

    Whisk the dry ingredients together until evenly combined.

    🌾all-purpose flour
    🫙baking powder
    🍬granulated sugar
    🥣mixing bowl
    🥄whisk

  3. Step 3/9

    Add the 5 tablespoons of plant milk to the dry mixture.

    🥛plant milk
    🥣mixing bowl
    🥄measuring spoons

  4. Step 4/9

    Whisk the batter until smooth and pourable.

    🌾all-purpose flour
    🫙baking powder
    🍬granulated sugar
    🥛plant milk
    🥣mixing bowl
    🥄whisk

  5. Step 5/9

    Heat a nonstick frying pan over medium heat until hot.

  6. Step 6/9

    Transfer the batter to a squeeze bottle and drizzle it into the pan in thin spaghetti-like strands.

    🌾all-purpose flour
    🫙baking powder
    🍬granulated sugar
    🥛plant milk
    🧴squeeze bottle

  7. Step 7/9

    Cook the pancake strands until set and lightly golden underneath.

    🥄spatula

  8. Step 8/9

    Flip the pancake strands and cook until fully cooked through.

    🥄spatula

  9. Step 9/9

    Serve warm with favorite toppings.

    favorite toppings
    🥄spatula

Composition

Ingredients

Types

Leavening agents, Plant-based dairy alternatives

Ingredients

Flour, Baking powder, Sugar, Plant milk

Allergens

May contain soy, nuts, or oats depending on the variety

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-Free, Egg-Free, Meat-Free

Calories

110 kcal

Macro nutrients

Protein: 3g, Carbohydrates: 21g, Fat: 1.5g, Fiber: 0.8g, Sugars: 6g

Nutritional Information

Minerals

Calcium: 95mg, Iron: 1.1mg, Potassium: 115mg, Sodium: 145mg

Vitamins

Vitamin D: 1mcg, Vitamin B12: 0.3mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

mixing bowl, whisk, measuring spoons, squeeze bottle, spatula

Appliances

Stove

Type

Type

Type Of Dish

Dessert, Breakfast, Snack

Occasions

Breakfast, Brunch, Quick meal

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

German

Geographic

Germany, Europe

Various

Aspect

Texture

Soft, Fluffy, Tender, Light

Flavors

Sweet, Mild

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating), freezer : 2 months (Freeze in an airtight container,Separate portions with parchment paper)