Cheeseburger Burritos by @raziyyz

20 min

2 servings

🫒

1 tsp

Olive oil

🧅

1

Onion

🧄

1 tbsp

Garlic

🥩

240 ml

Lean ground beef

🧂

Salt

⚫

Pepper

🌶️

Paprika

🌶️

Chili powder

🥚

3 tbsp

Light mayo

🍅

1 tbsp

Ketchup

🍶

2 tsp

Vinegar

🧄

0.5 tsp

Garlic powder

🧅

0.5 tsp

Onion powder

🥙

2

Tortilla

🧀

60 ml

Low fat cheese

🥬

120 ml

Lettuce

🍅

1

Tomato

🌱

Sesame seeds

  1. Heat
    • Olive oil
    • Onion
    • Minced garlic

    Heat olive oil in a pan and cook the sliced onion and minced garlic.

  2. Add
    • Lean ground beef
    • Salt

    Add the ground beef and season with salt, pepper, paprika, and chili powder, then cook.

  3. Mix
    • Light mayo
    • Vinegar
    • Garlic powder

    Mix the light mayo, ketchup, vinegar, garlic powder, and onion powder together to make the burger sauce.

  4. Lay
    • Tortilla

    Lay out the tortillas and spread the burger sauce on each.

  5. Top
    • Lean ground beef
    • Low fat cheese
    • Shredded lettuce

    Top with the cooked beef, cheese, shredded lettuce, and sliced tomato.

  6. Roll
    • Tortilla

    Roll up the tortillas into burritos.

  7. Reheat
    • Tortilla

    Reheat in the microwave, then toast in a pan when ready to eat.

Cheeseburger Burritos by @raziyyz

20 min

2 servings

🫒

1 tsp

Olive oil

🧅

1

Onion

🧄

1 tbsp

Garlic

🥩

240 ml

Lean ground beef

🧂

Salt

⚫

Pepper

🌶️

Paprika

🌶️

Chili powder

🥚

3 tbsp

Light mayo

🍅

1 tbsp

Ketchup

🍶

2 tsp

Vinegar

🧄

0.5 tsp

Garlic powder

🧅

0.5 tsp

Onion powder

🥙

2

Tortilla

🧀

60 ml

Low fat cheese

🥬

120 ml

Lettuce

🍅

1

Tomato

🌱

Sesame seeds

Preparation Steps

  1. Step 1/7

    Heat olive oil in a pan and cook the sliced onion and minced garlic.

    🫒Olive oil
    🧅Onion
    🧄Minced garlic
    🔪Knife
    🪵Cutting board
    🥄Spatula

  2. Step 2/7

    Add the ground beef and season with salt, pepper, paprika, and chili powder, then cook.

    🥩Lean ground beef
    🧂Salt
    ⚫Pepper
    🌶️Paprika
    🌶️Chili powder
    🥄Spatula

  3. Step 3/7

    Mix the light mayo, ketchup, vinegar, garlic powder, and onion powder together to make the burger sauce.

    🥚Light mayo
    🍅Ketchup
    🍶Vinegar
    🧄Garlic powder
    🧅Onion powder
    🥣Mixing bowl
    🥄Spoon

  4. Step 4/7

    Lay out the tortillas and spread the burger sauce on each.

    🥙Tortilla
    🥄Spoon

  5. Step 5/7

    Top with the cooked beef, cheese, shredded lettuce, and sliced tomato.

    🥩Lean ground beef
    🧀Low fat cheese
    🥬Shredded lettuce
    🍅Tomato
    🔪Knife
    🪵Cutting board

  6. Step 6/7

    Roll up the tortillas into burritos.

    🥙Tortilla

  7. Step 7/7

    Reheat in the microwave, then toast in a pan when ready to eat.

    🥙Tortilla

Composition

Ingredients

Types

Oils, Vegetables, Meat, Spices, Condiments, Grains, Dairy, Seeds

Ingredients

Olive oil, Onion, Garlic, Lean ground beef, Salt, Pepper, Paprika, Chili powder, Light mayo, Ketchup, Vinegar, Garlic powder, Onion powder, Tortilla, Low fat cheese, Lettuce, Tomato, Sesame seeds

Notes

Onion (sliced), Garlic (minced), Lean ground beef (heaping cup, leaner beef for lower calories), Salt (to season the beef), Pepper (to season the beef), Paprika (to season the beef), Chili powder (to season the beef), Light mayo (miracle whip, or 1/4 cup greek yogurt with salt as alternative), Ketchup (salt free, or tomato paste works too), Vinegar (white or apple cider), Tortilla (large, approx. 60g each), Low fat cheese (cheddar or mozzarella), Lettuce (shredded), Tomato (sliced), Sesame seeds (served on the side to add to each bite for traditional burger taste)

Allergens

Eggs, Sulphites, Gluten, Milk, Sesame

Dietetics

Dietary regimen

Nut-Free, High-Protein

Calories

437 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 40g, Fat: 15.5g, Fiber: 3g, Sugars: 5g

Nutritional Information

Minerals

Sodium: 780mg, Calcium: 180mg, Iron: 3.5mg, Potassium: 500mg, Zinc: 5mg

Vitamins

Vitamin A: 450mcg, Vitamin C: 8mg, Vitamin B12: 1.8mcg, Vitamin B6: 0.4mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting board, Mixing bowl, Spoon, Spatula

Appliances

Microwave, Stove

Type

Type

Type Of Dish

Main Course

Occasions

Meal Prep, Everyday

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Saucy, Tender, Crisp

Flavors

Savory, Tangy, Garlicky, Smoky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : up to 5 days (store in an airtight container,reheat in the microwave then toast in a pan before serving), freezing : up to 2 months (wrap tightly in foil or plastic wrap,thaw in the fridge before reheating)