Vegan Avocado Ice Cream by @jorgelavelar

10 min
Easy

6 servings

🥑

450 g

Avocado

🥥

240 ml

Coconut Cream

🍁

60 ml

Maple Syrup

🍋

15 ml

Lemon Juice

🧂

1.5 g

Fleur De Sel

Preparation Steps

  1. Step 1/8

    Halve the 3 ripe avocados, remove the pits, and scoop the flesh into the blender.

    ripe avocado
    🍴spatula

  2. Step 2/8

    Add 1 cup coconut cream and 1/4 cup maple syrup to the blender.

    coconut cream
    maple syrup
    🥛measuring cup

  3. Step 3/8

    Add 1 tablespoon lemon juice and 1/4 teaspoon fleur de sel to the blender.

    lemon juice
    fleur de sel
    🥄measuring spoon

  4. Step 4/8

    Blend the mixture until completely smooth and creamy, scraping down the sides with a spatula if needed.

    ripe avocado
    coconut cream
    maple syrup
    lemon juice
    fleur de sel
    🍴spatula

  5. Step 5/8

    Pour the smooth avocado mixture into a freezer-safe container and cover it tightly.

    🫙freezer-safe container
    🍴spatula

  6. Step 6/8

    Freeze the covered container for at least 6 hours, preferably overnight, until the ice cream is fully set.

    🫙freezer-safe container

  7. Step 7/8

    Remove the ice cream from the freezer and let it stand at room temperature for 10 minutes to soften.

    🫙freezer-safe container

  8. Step 8/8

    Scoop the softened avocado ice cream into serving bowls and serve immediately.

    🥄ice cream scoop

Composition

Ingredients

Types

Plant-based dairy, Sweetener, Fruit, Seasoning

Ingredients

Avocado, Coconut cream, Maple syrup, Lemon juice, Fleur de sel

Allergens

Coconut

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Egg-free, Gluten-free, Plant-based, Lactose-free

Calories

365 kcal

Macro nutrients

Protein: 3.5g, Carbohydrates: 25g, Fiber: 6g, Sugars: 17g, Fat: 27g, Saturated fat: 15g

Nutritional Information

Minerals

Potassium: 560mg, Magnesium: 48mg, Iron: 1.5mg, Sodium: 150mg

Vitamins

Vitamin C: 15mg, Vitamin E: 2.1mg, Vitamin K: 20mcg, Folate: 105mcg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

measuring cup, measuring spoon, freezer-safe container, ice cream scoop, spatula

Appliances

blender, freezer

Type

Type

Type Of Dish

Dessert, Frozen dessert

Occasions

Summer, Snack, Dessert, Party, Hot weather

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Vegan, American

Geographic

United States, Los Angeles

Various

Aspect

Texture

Creamy, Velvety, Smooth, Frozen, Soft

Flavors

Sweet, Creamy, Coconutty, Fruity, Citrusy, Rich, Mildly salty

Other

Price

Medium

Recommended Preservation

freezer

Preservation Infos

room temperature : 10 min (Leave only briefly before scooping.,Do not leave out longer because the dessert will melt.), fridge : 0 min (Not recommended for storage because the ice cream will thaw.), freezer : 14 days (Store in an airtight freezer-safe container.,Press parchment paper or plastic wrap directly on the surface to reduce ice crystals and browning.,Let stand at room temperature for 10 min before serving.)