1h8

4 servings

๐Ÿ–

1 kg

Lamb

๐Ÿ–

Lamb fat

๐Ÿฅ”

4

Potatoes

๐Ÿง„

1 head

Garlic

๐Ÿง…

1

Onion

๐Ÿ‹

1

Lemon juice

๐ŸŒถ๏ธ

4.5

Green chillies

๐Ÿง„

Garlic cloves

๐Ÿง‚

Salt

โšซ

1 tsp

Black pepper

๐Ÿซ™

1 tsp

Coriander powder

Atta

  1. Layer

    Layer everything in a large pot, starting with the lamb fat, then the potatoes, followed by the lamb.

  2. Add

    Add all the remaining ingredients.

  3. Seal

    Seal the lid with atta (flour dough) to keep all the flavours locked in.

  4. Cook

    Cook on a medium heat for approximately 45 minutes to 1 hour, or until the lamb is beautifully tender.

  5. Serve

    Open, serve and enjoy.

1h8

4 servings

๐Ÿ–

1 kg

Lamb

๐Ÿ–

Lamb fat

๐Ÿฅ”

4

Potatoes

๐Ÿง„

1 head

Garlic

๐Ÿง…

1

Onion

๐Ÿ‹

1

Lemon juice

๐ŸŒถ๏ธ

4.5

Green chillies

๐Ÿง„

Garlic cloves

๐Ÿง‚

Salt

โšซ

1 tsp

Black pepper

๐Ÿซ™

1 tsp

Coriander powder

Atta

Preparation Steps

  1. Step 1/5

    Layer everything in a large pot, starting with the lamb fat, then the potatoes, followed by the lamb.

    ๐Ÿ–Lamb fat
    ๐Ÿฅ”Potatoes
    ๐Ÿ–Lamb
    ๐ŸฒPot
  2. Step 2/5

    Add all the remaining ingredients.

    ๐Ÿง„Garlic
    ๐Ÿง…Onion
    ๐Ÿ‹Lemon juice
    ๐ŸŒถ๏ธGreen chillies
    ๐Ÿง„Garlic cloves
    ๐Ÿง‚Salt
    โšซBlack pepper
    ๐Ÿซ™Coriander powder
    ๐ŸฒPot
  3. Step 3/5

    Seal the lid with atta (flour dough) to keep all the flavours locked in.

    Atta
    ๐ŸฒPot
  4. Step 4/5

    Cook on a medium heat for approximately 45 minutes to 1 hour, or until the lamb is beautifully tender.

    ๐Ÿ–Lamb
    ๐ŸฒPot
  5. Step 5/5

    Open, serve and enjoy.

Composition

Ingredients

Types

Meat, Vegetables, Fruit, Spices, Grains

Ingredients

Lamb, Lamb fat, Potatoes, Garlic, Onion, Lemon juice, Green chillies, Garlic cloves, Salt, Black pepper, Coriander powder, Atta

Notes

Potatoes (cut in half), Garlic (whole), Onion (large, chopped), Lemon juice (juice of 1 lemon), Green chillies (4-5 green chillies), Salt (to taste), Atta (flour dough used to seal the lid, no amount given)

Allergens

Gluten

Dietetics

Dietary regimen

High-Protein, Egg-Free, Nut-Free, soy-free, Dairy-Free, Sugar-Free

Calories

520 kcal

Macro nutrients

Protein: 32g, Carbohydrates: 20g, Fat: 34g, Fiber: 3g, Sugars: 2g

Nutritional Information

Minerals

Iron: 3.5mg, Zinc: 5mg, Potassium: 650mg, Sodium: 480mg, Phosphorus: 250mg

Vitamins

Vitamin B12: 2.5ยตg, Vitamin B6: 0.5mg, Vitamin C: 20mg, Niacin: 7mg

Preparation

Time Information

Preparation

15 minutes

Cooking

53 minutes

Overall

1 hour 8 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Pot, Knife, Cutting board

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Family Gathering, Everyday

Origin

Source

Platform

instagram

Original Creator

@naheeds_bawarchikhana

Origin

Cuisine

Afghan

Geographic

to inform

Various

Aspect

Texture

Tender, Juicy, Hearty

Flavors

Savory, Garlicky, Spicy, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigeration : 3-4 days (Store in an airtight container,Cool completely before refrigerating), freezing : up to 3 months (Store in an airtight container or freezer bag,Thaw in the fridge before reheating)