Lazy Aubergine Lasagne by @deliciouslyella

1h15

4 servings

🥜

2 handfuls

Cashews

🫘

0.5 packet

Silken tofu

🧀

4 tbsp

Nutritional yeast

🍋

0.5

Lemon

🧂

1 pinch

Flaky sea salt

⚫

1 pinch

Black pepper

🍆

3

Aubergines

🫒

4 tbsp

Olive oil

🍝

8

Dried lasagne sheets

🧄

4 cloves

Garlic

🌶️

1 pinch

Dried red chilli flakes

🌿

1

Bay leaf

🌿

1 tsp

Dried oregano

🍅

1 tbsp

Tomato purée

🍅

1 can

Cherry tomatoes

🫘

1 can

Lentils

🍁

1 tsp

Maple syrup

🧂

1 pinch

Fine sea salt

💧

0.5 can + 2 tbsp

Water

🧂

Salt

  1. Preheat
    • Cashews
    • Water

    Preheat the oven to 180°C fan / 400°F and soak the cashews in boiling water for 10 minutes.

  2. Toss
    • Aubergines
    • Olive oil
    • Salt

    Toss the aubergines with olive oil and a pinch of salt on a baking tray.

  3. Roast
    • Aubergines

    Roast the aubergines for 25–30 minutes until golden and tender.

  4. Heat
    • Olive oil

    Heat olive oil in a saucepan over medium heat.

  5. Add
    • Garlic
    • Dried red chilli flakes

    Add the garlic and dried red chilli flakes and cook until fragrant.

  6. Stir
    • Bay leaf
    • Dried oregano
    • Tomato purée

    Stir in the bay leaf, dried oregano, tomato purée, cherry tomatoes, lentils, maple syrup, fine sea salt and half a can of water.

  7. Simmer

    Simmer for 20–25 minutes until thickened.

  8. Drain
    • Cashews
    • Silken tofu
    • Nutritional yeast

    Drain the cashews and blend with silken tofu, nutritional yeast, lemon zest and juice, water, flaky sea salt and black pepper until smooth.

  9. Cook
    • Dried lasagne sheets
    • Salt
    • Water

    Break the dried lasagne sheets into large pieces and cook in salted boiling water for 6–7 minutes until al dente.

  10. Drain
    • Dried lasagne sheets
    • Aubergines
    • Lentils

    Drain the lasagne sheets, then stir them into the lentil ragu with the roasted aubergine.

  11. Divide
    • Olive oil
    • Black pepper

    Divide between bowls and top with the creamy cashew sauce, olive oil and black pepper.

Lazy Aubergine Lasagne by @deliciouslyella

1h15

4 servings

🥜

2 handfuls

Cashews

🫘

0.5 packet

Silken tofu

🧀

4 tbsp

Nutritional yeast

🍋

0.5

Lemon

🧂

1 pinch

Flaky sea salt

⚫

1 pinch

Black pepper

🍆

3

Aubergines

🫒

4 tbsp

Olive oil

🍝

8

Dried lasagne sheets

🧄

4 cloves

Garlic

🌶️

1 pinch

Dried red chilli flakes

🌿

1

Bay leaf

🌿

1 tsp

Dried oregano

🍅

1 tbsp

Tomato purée

🍅

1 can

Cherry tomatoes

🫘

1 can

Lentils

🍁

1 tsp

Maple syrup

🧂

1 pinch

Fine sea salt

💧

0.5 can + 2 tbsp

Water

🧂

Salt

Preparation Steps

  1. Step 1/11

    Preheat the oven to 180°C fan / 400°F and soak the cashews in boiling water for 10 minutes.

    🥜Cashews
  2. Step 2/11

    Toss the aubergines with olive oil and a pinch of salt on a baking tray.

    🍆Aubergines
    🫒Olive oil
    🧂Salt
    🍳Baking tray
    🔪Knife
  3. Step 3/11

    Roast the aubergines for 25–30 minutes until golden and tender.

    🍆Aubergines
    🍳Baking tray
  4. Step 4/11

    Heat olive oil in a saucepan over medium heat.

    🫒Olive oil
    🍲Saucepan
  5. Step 5/11

    Add the garlic and dried red chilli flakes and cook until fragrant.

    🧄Garlic
    🌶️Dried red chilli flakes
    🍲Saucepan
  6. Step 6/11

    Stir in the bay leaf, dried oregano, tomato purée, cherry tomatoes, lentils, maple syrup, fine sea salt and half a can of water.

    🌿Bay leaf
    🌿Dried oregano
    🍅Tomato purée
    🍅Cherry tomatoes
    🫘Lentils
    🍁Maple syrup
    🧂Fine sea salt
    💧Water
    🍲Saucepan
  7. Step 7/11

    Simmer for 20–25 minutes until thickened.

    🍲Saucepan
  8. Step 8/11

    Drain the cashews and blend with silken tofu, nutritional yeast, lemon zest and juice, water, flaky sea salt and black pepper until smooth.

    🥜Cashews
    🫘Silken tofu
    🧀Nutritional yeast
    🍋Lemon
    💧Water
    🧂Flaky sea salt
    ⚫Black pepper
  9. Step 9/11

    Break the dried lasagne sheets into large pieces and cook in salted boiling water for 6–7 minutes until al dente.

    🍝Dried lasagne sheets
    🧂Salt
    🍲Pot
  10. Step 10/11

    Drain the lasagne sheets, then stir them into the lentil ragu with the roasted aubergine.

    🍝Dried lasagne sheets
    🍆Aubergines
    🍲Saucepan
  11. Step 11/11

    Divide between bowls and top with the creamy cashew sauce, olive oil and black pepper.

    🫒Olive oil
    ⚫Black pepper
    🥣Bowls

Composition

Ingredients

Types

Nuts, Soy Products, Seasoning, Fruit, Spices, Vegetables, Oil, Grains, Pasta, Herbs, Condiment, Legumes, Sweetener, Liquid

Ingredients

Cashews, Silken tofu, Nutritional yeast, Lemon, Flaky sea salt, Black pepper, Aubergines, Olive oil, Dried lasagne sheets, Garlic, Dried red chilli flakes, Bay leaf, Dried oregano, Tomato purée, Cherry tomatoes, Lentils, Maple syrup, Fine sea salt, Water, Salt

Notes

Cashews (large), Lemon (zested and juiced), Black pepper (for topping), Aubergines (cut into 1 cm slices), Olive oil (for roasting the aubergine, for drizzling before serving), Garlic (crushed), Cherry tomatoes (400 g can, tinned), Lentils (400 g can, drained and rinsed), Water (for the ragu, for the cashew sauce)

Allergens

Tree nuts, Soy, Gluten

Dietetics

Dietary regimen

Calories

620 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 72g, Fat: 27g, Fiber: 17g, Sugars: 13g

Nutritional Information

Minerals

Iron: 4mg, Potassium: 900mg, Magnesium: 90mg, Zinc: 2.5mg, Sodium: 600mg

Vitamins

Vitamin C: 20mg, Vitamin B6: 0.5mg, Folate: 90µg, Vitamin K: 15µg

Preparation

Time Information

Preparation

20 minutes

Cooking

55 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

Baking tray, Saucepan, Pot, Knife, Bowls

Appliances

Oven, Blender

Type

Type

Type Of Dish

Occasions

Everyday, Family Gathering

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Creamy, Tender, Saucy

Flavors

Savory, Garlicky, Tangy, Umami, Mildly Spiced

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 3 days (store in an airtight container,reheat thoroughly before serving), freezing : 2 months (freeze the ragu and aubergine portion without the cashew sauce for best texture,thaw in the fridge before reheating)