Orange Chicken by @lesgourmandisesdeloubna

35 min

4 servings

🍗

500 g

Chicken

🌽

3 tbsp

Cornstarch

🧂

Salt

⚫

Black pepper

🧄

Garlic powder

🫚

Ginger powder

🧄

2 cloves

Garlic

🫚

1

Fresh ginger

🥢

2 tbsp

Soy sauce

🍚

2 tbsp

Rice vinegar

🍯

1 tbsp

Honey

🧃

2

Orange juice

🌶️

1 pinch

Chili

🌱

Sesame seeds

🫗

Oil

🍚

Rice

🥦

Broccoli

  1. Season
    • Chicken
    • Salt
    • Cornstarch

    Season the diced chicken with salt, pepper, garlic powder, ginger powder and cornstarch.

  2. Fry
    • Chicken
    • Oil

    Fry the chicken until golden (or cook in an air fryer).

  3. Sauté
    • Garlic
    • Fresh ginger
    • Oil

    In a pan, sauté the grated garlic and ginger in a little oil to start the sauce.

  4. Add
    • Orange juice
    • Soy sauce
    • Rice vinegar

    Add the orange juice, soy sauce, rice vinegar, honey and a teaspoon of cornstarch diluted in water.

  5. Coat
    • Chicken

    Coat the chicken in the sauce until it is thick and glossy.

  6. Serve
    • Rice
    • Broccoli
    • Sesame seeds

    Serve with rice and steamed broccoli, and sprinkle with sesame seeds.

Orange Chicken by @lesgourmandisesdeloubna

35 min

4 servings

🍗

500 g

Chicken

🌽

3 tbsp

Cornstarch

🧂

Salt

⚫

Black pepper

🧄

Garlic powder

🫚

Ginger powder

🧄

2 cloves

Garlic

🫚

1

Fresh ginger

🥢

2 tbsp

Soy sauce

🍚

2 tbsp

Rice vinegar

🍯

1 tbsp

Honey

🧃

2

Orange juice

🌶️

1 pinch

Chili

🌱

Sesame seeds

🫗

Oil

🍚

Rice

🥦

Broccoli

Preparation Steps

  1. Step 1/6

    Season the diced chicken with salt, pepper, garlic powder, ginger powder and cornstarch.

    🍗Chicken
    🧂Salt
    ⚫Black pepper
    🧄Garlic powder
    🫚Ginger powder
    🌽Cornstarch
    🥣Mixing bowl
    🔪Knife
    🪵Cutting board

  2. Step 2/6

    Fry the chicken until golden (or cook in an air fryer).

    🍗Chicken
    🫗Oil

  3. Step 3/6

    In a pan, sauté the grated garlic and ginger in a little oil to start the sauce.

    🧄Garlic
    🫚Fresh ginger
    🫗Oil
    🧀Grater
    🥄Spatula

  4. Step 4/6

    Add the orange juice, soy sauce, rice vinegar, honey and a teaspoon of cornstarch diluted in water.

    🧃Orange juice
    🥢Soy sauce
    🍚Rice vinegar
    🍯Honey
    🌽Cornstarch
    🥣Small bowl
    🥄Spatula

  5. Step 5/6

    Coat the chicken in the sauce until it is thick and glossy.

    🍗Chicken
    🥄Spatula

  6. Step 6/6

    Serve with rice and steamed broccoli, and sprinkle with sesame seeds.

    🍚Rice
    🥦Broccoli
    🌱Sesame seeds

Composition

Ingredients

Types

Meat, Starch, Spices, Condiments, Sweeteners, Fruits, Seeds, Fats, Vegetables

Ingredients

Chicken, Cornstarch, Salt, Black pepper, Garlic powder, Ginger powder, Garlic, Fresh ginger, Soy sauce, Rice vinegar, Honey, Orange juice, Chili, Sesame seeds, Oil, Rice, Broccoli

Notes

Chicken (diced), Cornstarch (for coating the chicken, diluted in water, added to the sauce), Salt (to taste), Black pepper (to taste), Garlic powder (to taste, for seasoning the chicken), Ginger powder (to taste, for seasoning the chicken), Orange juice (juice of 2 oranges), Chili (optional), Sesame seeds (for topping), Oil (a little, for sautéing the garlic and ginger), Broccoli (steamed, to serve)

Allergens

Gluten, Soy, Sulphites, Sesame

Dietetics

Dietary regimen

Dairy-Free, Egg-Free, Nut-Free, High-Protein

Calories

420 kcal

Macro nutrients

Protein: 32g, Carbohydrates: 30g, Fat: 18g, Fiber: 1.5g, Sugars: 14g

Nutritional Information

Minerals

Sodium: 780mg, Potassium: 450mg, Iron: 1.5mg, Calcium: 40mg

Vitamins

Vitamin C: 35mg, Vitamin B6: 0.6mg, Vitamin A: 60mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Mixing bowl, Knife, Cutting board, Grater, Spatula, Small bowl

Appliances

Air fryer, Stove, Steamer

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Family Gathering

Origin

Source

Platform

instagram

Original Creator

@lesgourmandisesdeloubna

Origin

Cuisine

Asian, Chinese

Geographic

China, East Asia

Various

Aspect

Texture

Crunchy, Saucy, Sticky

Flavors

Citrus, Sweet, Savory, Tangy, Garlicky, Gingery

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : 3 days (store in an airtight container,reheat thoroughly before eating), freezer : 2 months (cooked chicken only, store without rice,thaw in fridge before reheating)