Spicy Paneer Avocado Toast by @chieffoodieofficer

25 min

2 servings

🧀

200 g

Paneer

🌶️

15 ml

Chilli oil

🥑

1

Avocado

🍋

0.5

Lemon

🧅

40 g

Onions

🌿

4 g

Coriander

🍅

60 ml

Tomatoes

🌿

5 ml

Mixed herbs

⚫

2 g

Pepper powder

🧂

1.5 g

Salt

🍞

120 g

Bread

  1. Chop
    • onion
    • coriander
    • tomato

    Finely chop the onion, coriander, and tomato on a cutting board.

  2. Cut
    • avocado

    Cut the avocado in half and scoop the flesh into a mixing bowl.

  3. Add
    • avocado
    • lemon

    Add juice from 1/2 lemon and mash the avocado with a fork until mostly creamy.

  4. Mix
    • onion
    • tomato

    Mix in 1/4 cup onion and 1/4 cup tomato until evenly combined.

  5. Stir
    • coriander

    Stir in 1/4 cup coriander and 1 tsp mixed herbs.

  6. Season
    • black pepper
    • Avocado

    Season the avocado mixture with 1 tsp black pepper and salt to taste.

  7. Coat
    • paneer
    • chili oil

    Coat the paneer with 1 tbsp chili oil until lightly covered.

  8. Heat
    • paneer
    • Chilli oil

    Heat the tawa over medium heat and place the chili-oil-coated paneer on it.

  9. Toast
    • paneer

    Toast the paneer for 4 minutes, turning with a spatula until browned on all sides.

  10. Place
    • bread slices

    Place the bread slices on the hot tawa and toast the first side for about 2 minutes.

  11. Flip
    • bread slices

    Flip the bread slices and toast the other side for about 2 minutes until crispy.

  12. Spread
    • bread slices
    • avocado
    • lemon

    Spread half of the avocado mixture over each pair of toasted bread slices.

  13. Divide
    • paneer
    • Avocado

    Divide the browned spicy paneer over the avocado toast and serve immediately.

Spicy Paneer Avocado Toast by @chieffoodieofficer

25 min

2 servings

🧀

200 g

Paneer

🌶️

15 ml

Chilli oil

🥑

1

Avocado

🍋

0.5

Lemon

🧅

40 g

Onions

🌿

4 g

Coriander

🍅

60 ml

Tomatoes

🌿

5 ml

Mixed herbs

⚫

2 g

Pepper powder

🧂

1.5 g

Salt

🍞

120 g

Bread

Preparation Steps

  1. Step 1/13

    Finely chop the onion, coriander, and tomato on a cutting board.

    🧅onion
    🌿coriander
    🍅tomato
    🔪knife
    🪵cutting board

  2. Step 2/13

    Cut the avocado in half and scoop the flesh into a mixing bowl.

    🥑avocado
    🔪knife
    🥣mixing bowl

  3. Step 3/13

    Add juice from 1/2 lemon and mash the avocado with a fork until mostly creamy.

    🥑avocado
    🍋lemon
    🍴fork
    🥣mixing bowl

  4. Step 4/13

    Mix in 1/4 cup onion and 1/4 cup tomato until evenly combined.

    🧅onion
    🍅tomato
    🍴fork
    🥣mixing bowl

  5. Step 5/13

    Stir in 1/4 cup coriander and 1 tsp mixed herbs.

    🌿coriander
    🌿mixed herbs
    🍴fork
    🥣mixing bowl
    🥄measuring spoons

  6. Step 6/13

    Season the avocado mixture with 1 tsp black pepper and salt to taste.

    ⚫black pepper
    🧂salt
    🍴fork
    🥣mixing bowl
    🥄measuring spoons

  7. Step 7/13

    Coat the paneer with 1 tbsp chili oil until lightly covered.

    🧀paneer
    🌶️chili oil
    🥣mixing bowl
    🥄measuring spoons

  8. Step 8/13

    Heat the tawa over medium heat and place the chili-oil-coated paneer on it.

    🧀paneer
    🍳tawa
    🥄spatula

  9. Step 9/13

    Toast the paneer for 4 minutes, turning with a spatula until browned on all sides.

    🧀paneer
    🍳tawa
    🥄spatula

  10. Step 10/13

    Place the bread slices on the hot tawa and toast the first side for about 2 minutes.

    🥖bread slices
    🍳tawa
    🥄spatula

  11. Step 11/13

    Flip the bread slices and toast the other side for about 2 minutes until crispy.

    🥖bread slices
    🍳tawa
    🥄spatula

  12. Step 12/13

    Spread half of the avocado mixture over each pair of toasted bread slices.

    🥖bread slices
    🥑avocado
    🍋lemon
    🧅onion
    🌿coriander
    🍅tomato
    🌿mixed herbs
    ⚫black pepper
    🧂salt
    🍴fork

  13. Step 13/13

    Divide the browned spicy paneer over the avocado toast and serve immediately.

    🧀paneer
    🥄spatula

Composition

Ingredients

Types

Dairy, Vegetables, Fruit, Herbs, Spices, Seasonings

Ingredients

Paneer, Chilli oil, Avocado, Lemon, Onions, Coriander, Tomatoes, Mixed herbs, Pepper powder, Salt, Bread

Notes

Paneer (marinated in chilli oil), Chilli oil (for marinating the paneer), Salt (as per taste)

Allergens

Milk

Dietetics

Dietary regimen

Vegetarian

Calories

355 kcal

Macro nutrients

Protein: 16g, Carbohydrates: 34g, Dietary fiber: 7g, Total fat: 19g, Saturated fat: 7g, Sugars: 4g

Nutritional Information

Minerals

Calcium: 330mg, Potassium: 570mg, Iron: 2.4mg, Sodium: 390mg

Vitamins

Vitamin C: 24mg, Vitamin K: 24mcg, Folate: 110mcg, Vitamin B12: 0.4mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

13 steps

Equipments

Utensils

tawa, mixing bowl, fork, knife, cutting board, spatula, measuring spoons

Appliances

Stove

Type

Type

Type Of Dish

Spread, Breakfast, Snack

Occasions

Breakfast, Brunch, Weekday Breakfast

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Indian

Geographic

India, South Asia

Various

Aspect

Texture

Crunchy, Creamy, Crispy, Soft

Flavors

Spicy, Tangy, Savory, Herby, Peppery

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Serve immediately after assembling for the best crisp texture.,Do not leave avocado topping or cooked paneer out for more than 120 min.), fridge : 1440 min (Store leftover avocado mixture in an airtight container.,Press plastic wrap directly against the avocado mixture to reduce browning.,Store paneer separately in an airtight container.,Re-toast bread before serving.), freezer : 0 min (Freezing assembled avocado toast is not recommended because avocado and bread lose their texture.)