Mushroom Masala by @le.renard.et.les.raisins

45 min

4 servings

🍄

500 g

Button mushrooms

🧄

10 cloves

Garlic

🧅

3

Red onion

🌶️

1

Chili pepper

🌰

90 g

Cashew nuts

🍅

600 g

Tomatoes

🫚

Fresh ginger

🍎

1 tbsp

Cider vinegar

🥢

1 tbsp

Soy sauce

🫙

Turmeric

🫙

1 tsp

Cumin

🍛

0.5 tsp

Garam masala

🫙

0.5 tsp

Ground coriander

🌶️

1 tsp

Paprika

🫗

Oil

🧂

Salt

🌿

Fresh coriander

🥛

Soy cream

  1. Boil
    • Salt

    In a saucepan, bring water to the boil with salt and 1/2 tsp turmeric.

  2. Boil
    • Button mushrooms

    Plunge in the cleaned, halved mushrooms and boil for a few minutes.

  3. Drain
    • Button mushrooms

    Drain the mushrooms and set aside.

  4. Heat
    • Oil
    • Garlic
    • Red onion

    In a pan, heat oil over medium-high heat then add 8 peeled garlic cloves, 2 roughly chopped onions, the minced chili, the cashew nuts, 1/2 tsp turmeric and 1 tsp paprika, and season with salt.

  5. Step
    • Garlic
    • Red onion
    • Chili pepper

    Let it grill for a few minutes.

  6. Add
    • Crushed tomatoes

    Add 300g crushed tomatoes, pour in a little boiling water and bring to a boil.

  7. Simmer
    • Crushed tomatoes

    Simmer for 5 minutes.

  8. Blend

    Blend until a smooth, creamy sauce is obtained.

  9. Wash

    Set the sauce aside and wash the pan.

  10. Heat
    • Oil
    • Red onion
    • Cumin

    Heat the pan again over medium-high heat with a little oil, then add the remaining minced onion with 1 tsp cumin, 1/2 tsp garam masala and 1/2 tsp ground coriander.

  11. Cook

    Cook for 3 minutes.

  12. Add
    • Fresh ginger
    • Crushed tomatoes

    Add the grated fresh ginger and the remaining crushed tomatoes, mix and cook for a few more minutes.

  13. Pour
    • Button mushrooms

    Pour in a little boiling water, then add the blended sauce and the mushrooms.

  14. Mix
    • Fresh coriander or parsley
    • Soy cream or coconut milk
    • Soy cream

    Mix and serve with chopped coriander or parsley and a splash of liquid soy cream or coconut milk.

Mushroom Masala by @le.renard.et.les.raisins

45 min

4 servings

🍄

500 g

Button mushrooms

🧄

10 cloves

Garlic

🧅

3

Red onion

🌶️

1

Chili pepper

🌰

90 g

Cashew nuts

🍅

600 g

Tomatoes

🫚

Fresh ginger

🍎

1 tbsp

Cider vinegar

🥢

1 tbsp

Soy sauce

🫙

Turmeric

🫙

1 tsp

Cumin

🍛

0.5 tsp

Garam masala

🫙

0.5 tsp

Ground coriander

🌶️

1 tsp

Paprika

🫗

Oil

🧂

Salt

🌿

Fresh coriander

🥛

Soy cream

Preparation Steps

  1. Step 1/14

    In a saucepan, bring water to the boil with salt and 1/2 tsp turmeric.

    🧂Salt
    🫙Turmeric
    🍲Saucepan

  2. Step 2/14

    Plunge in the cleaned, halved mushrooms and boil for a few minutes.

    🍄Button mushrooms
    🍲Saucepan

  3. Step 3/14

    Drain the mushrooms and set aside.

    🍄Button mushrooms
    🧺Colander

  4. Step 4/14

    In a pan, heat oil over medium-high heat then add 8 peeled garlic cloves, 2 roughly chopped onions, the minced chili, the cashew nuts, 1/2 tsp turmeric and 1 tsp paprika, and season with salt.

    🫗Oil
    🧄Garlic
    🧅Red onion
    🌶️Chili pepper
    🌰Cashew nuts
    🫙Turmeric
    🌶️Paprika
    🧂Salt
    🍳Pan

  5. Step 5/14

    Let it grill for a few minutes.

    🧄Garlic
    🧅Red onion
    🌶️Chili pepper
    🌰Cashew nuts
    🍳Pan

  6. Step 6/14

    Add 300g crushed tomatoes, pour in a little boiling water and bring to a boil.

    🍅Crushed tomatoes
    🍳Pan

  7. Step 7/14

    Simmer for 5 minutes.

    🍅Crushed tomatoes
    🍳Pan

  8. Step 8/14

    Blend until a smooth, creamy sauce is obtained.

  9. Step 9/14

    Set the sauce aside and wash the pan.

    🍳Pan

  10. Step 10/14

    Heat the pan again over medium-high heat with a little oil, then add the remaining minced onion with 1 tsp cumin, 1/2 tsp garam masala and 1/2 tsp ground coriander.

    🫗Oil
    🧅Red onion
    🫙Cumin
    🍛Garam masala
    🫙Ground coriander
    🍳Pan

  11. Step 11/14

    Cook for 3 minutes.

    🍳Pan

  12. Step 12/14

    Add the grated fresh ginger and the remaining crushed tomatoes, mix and cook for a few more minutes.

    🫚Fresh ginger
    🍅Crushed tomatoes
    🍳Pan
    🧀Grater

  13. Step 13/14

    Pour in a little boiling water, then add the blended sauce and the mushrooms.

    🍄Button mushrooms
    🍳Pan

  14. Step 14/14

    Mix and serve with chopped coriander or parsley and a splash of liquid soy cream or coconut milk.

    Fresh coriander or parsley
    🥥Soy cream or coconut milk
    🍳Pan

Composition

Ingredients

Types

Vegetables, Spices, Nuts, Condiments, Sauces, Fats and Oils

Ingredients

Button mushrooms, Garlic, Red onion, Chili pepper, Cashew nuts, Tomatoes, Fresh ginger, Cider vinegar, Soy sauce, Turmeric, Cumin, Garam masala, Ground coriander, Paprika, Oil, Salt, Fresh coriander, Soy cream

Notes

Button mushrooms (cleaned and halved), Chili pepper (minced), Tomatoes (split into 300g for the blended sauce and 300g for the onion base, crushed), Fresh ginger (grated, amount not given), Cider vinegar (dairy-free), Soy sauce (salted), Turmeric (used for the boiling water and in the first pan, 1/2 tsp each time), Cumin (used in the second pan), Garam masala (used in the second pan), Ground coriander (used in the second pan), Paprika (used in the first pan), Oil (amount not given), Salt (amount not given), Fresh coriander (or parsley), Soy cream (or coconut milk)

Allergens

Tree nuts, Sulphites, Gluten, Soy

Dietetics

Dietary regimen

Egg-Free, Vegetarian, Pescatarian

Calories

280 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 22g, Fat: 18g, Fiber: 5g, Sugars: 10g

Nutritional Information

Minerals

Potassium: 650mg, Magnesium: 45mg, Iron: 2mg, Sodium: 650mg, Zinc: 1.3mg

Vitamins

Vitamin C: 15mg, Vitamin B6: 0.3mg, Vitamin D: 0.3µg, Folate: 35µg

Preparation

Time Information

Preparation

20 minutes

Cooking

25 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

14 steps

Equipments

Utensils

Saucepan, Pan, Knife, Cutting board, Colander, Grater

Appliances

Blender

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Meal, Family Dinner

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

Indian

Geographic

India, South Asia

Various

Aspect

Texture

Creamy, Chunky, Tender

Flavors

Spiced, Savory, Umami, Tangy, Mildly Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

Refrigeration : 3 days (Store in an airtight container once cooled), Freezing : 2 months (Freeze in an airtight container,Thaw in the fridge before reheating)