Cauliflower Wedge with Creamy Parmesan Peppercorn by @starinfinitefood

1h

4 servings

๐Ÿฅฆ

2 heads

Cauliflower

๐Ÿงˆ

8 tbsp

Unsalted butter

๐ŸŒถ๏ธ

1.5 tsp

Paprika

๐Ÿง‚

2 tsp

Salt

๐ŸŒฟ

1 tsp

Dried dill

๐Ÿง„

2 tsp

Garlic powder

๐Ÿง€

120 ml

Cottage cheese

๐Ÿฅš

60 ml

Mayonnaise

โšซ

0.5 tsp

Black pepper

๐Ÿ‹

1 tbsp

Lemon juice

๐ŸŒฟ

1.5 tbsp

Parsley

๐Ÿง€

120 ml

Parmesan cheese

๐Ÿ’ง

1 tbsp

Water

๐Ÿซ˜

430 g

Chickpeas

๐Ÿซ’

1 tbsp

Olive oil

๐Ÿซ™

0.5 tsp

Sumac

  1. Preheat

    Preheat the oven to 450. Line a sheet pan or roasting pan with parchment paper and set aside.

  2. Add
    • Unsalted butter
    • Paprika
    • Dried dill

    Add the butter, paprika, salt, dill and garlic powder to a small bowl and mix.

  3. Place
    • Cauliflower
    • Unsalted butter

    Place the cauliflower onto the parchment paper, coat each wedge completely in the butter, cover with foil and roast for 25-30 minutes.

  4. Add
    • Chickpeas

    Add the dried chickpeas to a sheet pan and dry roast them for 8 minutes.

  5. Add
    • Chickpeas
    • Olive oil
    • Salt

    Remove from the oven, add the oil and spices, toss to coat and roast another 8-10 minutes.

  6. Add
    • Cottage cheese
    • Mayonnaise
    • Salt

    Add all dressing ingredients to a medium bowl and mix to combine.

  7. Plate
    • Cauliflower
    • Parsley
    • Chickpeas

    Plate the cauliflower, spoon the dressing over the top and top with parsley and the chickpeas.

Cauliflower Wedge with Creamy Parmesan Peppercorn by @starinfinitefood

1h

4 servings

๐Ÿฅฆ

2 heads

Cauliflower

๐Ÿงˆ

8 tbsp

Unsalted butter

๐ŸŒถ๏ธ

1.5 tsp

Paprika

๐Ÿง‚

2 tsp

Salt

๐ŸŒฟ

1 tsp

Dried dill

๐Ÿง„

2 tsp

Garlic powder

๐Ÿง€

120 ml

Cottage cheese

๐Ÿฅš

60 ml

Mayonnaise

โšซ

0.5 tsp

Black pepper

๐Ÿ‹

1 tbsp

Lemon juice

๐ŸŒฟ

1.5 tbsp

Parsley

๐Ÿง€

120 ml

Parmesan cheese

๐Ÿ’ง

1 tbsp

Water

๐Ÿซ˜

430 g

Chickpeas

๐Ÿซ’

1 tbsp

Olive oil

๐Ÿซ™

0.5 tsp

Sumac

Preparation Steps

  1. Step 1/7

    Preheat the oven to 450. Line a sheet pan or roasting pan with parchment paper and set aside.

    ๐ŸณSheet pan
    ๐Ÿ“œParchment paper
  2. Step 2/7

    Add the butter, paprika, salt, dill and garlic powder to a small bowl and mix.

    ๐ŸงˆUnsalted butter
    ๐ŸŒถ๏ธPaprika
    ๐Ÿง‚Salt
    ๐ŸŒฟDried dill
    ๐Ÿง„Garlic powder
    ๐ŸฅฃSmall bowl
  3. Step 3/7

    Place the cauliflower onto the parchment paper, coat each wedge completely in the butter, cover with foil and roast for 25-30 minutes.

    ๐ŸฅฆCauliflower
    ๐ŸงˆUnsalted butter
    ๐Ÿ“œParchment paper
    ๐ŸงปFoil
  4. Step 4/7

    Add the dried chickpeas to a sheet pan and dry roast them for 8 minutes.

    ๐Ÿซ˜Chickpeas
    ๐ŸณSheet pan
  5. Step 5/7

    Remove from the oven, add the oil and spices, toss to coat and roast another 8-10 minutes.

    ๐Ÿซ˜Chickpeas
    ๐Ÿซ’Olive oil
    ๐Ÿง‚Salt
    ๐Ÿง„Garlic powder
    ๐ŸŒถ๏ธPaprika
    ๐Ÿซ™Sumac
    ๐ŸณSheet pan
  6. Step 6/7

    Add all dressing ingredients to a medium bowl and mix to combine.

    ๐Ÿง€Cottage cheese
    ๐ŸฅšMayonnaise
    ๐Ÿง‚Salt
    โšซBlack pepper
    ๐Ÿง„Garlic powder
    ๐Ÿ‹Lemon juice
    ๐Ÿง€Parmesan cheese
    ๐Ÿ’งWater
    ๐ŸฅฃMedium bowl
    ๐Ÿฅ„Whisk
  7. Step 7/7

    Plate the cauliflower, spoon the dressing over the top and top with parsley and the chickpeas.

    ๐ŸฅฆCauliflower
    ๐ŸŒฟParsley
    ๐Ÿซ˜Chickpeas
    ๐Ÿฅ„Spoon

Composition

Ingredients

Types

Vegetables, Dairy, Spices, Herbs, Condiments, Fruit, Other, Legumes, Oils

Ingredients

Cauliflower, Unsalted butter, Paprika, Salt, Dried dill, Garlic powder, Cottage cheese, Mayonnaise, Black pepper, Lemon juice, Parsley, Parmesan cheese, Water, Chickpeas, Olive oil, Sumac

Notes

Cauliflower (stems removed and cut into 8 wedges), Unsalted butter (melted), Paprika (for the butter), Salt (for the cauliflower butter), Garlic powder (for the cauliflower butter), Cottage cheese (blended, or plain yogurt), Black pepper (freshly ground), Parsley (minced, 1-2 tbsp), Water (or more to thin), Chickpeas (canned, rinsed and drained), Olive oil (for the chickpeas), Sumac (optional)

Allergens

Milk, Eggs

Dietetics

Dietary regimen

Pescatarian, Nut-Free, Sugar-Free, Vegetarian, Gluten-Free

Calories

430 kcal

Macro nutrients

Protein: 13g, Carbohydrates: 23g, Fat: 33g, Fiber: 6g, Sugars: 5g

Nutritional Information

Minerals

Sodium: 830mg, Potassium: 620mg, Calcium: 220mg, Iron: 2mg

Vitamins

Vitamin C: 80mg, Vitamin A: 500IU, Vitamin K: 25mcg, Folate: 70mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

40 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Sheet pan, Parchment paper, Small bowl, Medium bowl, Foil, Spoon, Whisk

Appliances

Oven

Type

Type

Type Of Dish

Salad, Side Dish

Occasions

Everyday, Easter

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Tender, Crunchy

Flavors

Savory, Garlicky, Tangy, Buttery, Smoky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 3 days (store in an airtight container,keep dressing separate from cauliflower and chickpeas if possible to preserve texture), reheat : 10 minutes (reheat cauliflower and chickpeas in oven or air fryer at 375ยฐF to restore crispness,add dressing fresh after reheating)