Matcha Yogurt Breakfast Bowls by @cleanfoodcrush

5 min

1 serving

🫖

2 g

Matcha powder

🥣

240 g

Plain Greek yogurt

🍦

2.5 ml

Vanilla extract

🍯

32 g

Raw honey

🍎

Fresh fruit

🥣

30 g

Granola

  1. Measure
    • plain Greek yogurt

    Measure 1 cup plain Greek yogurt into a serving bowl.

  2. Sift
    • matcha powder
    • plain Greek yogurt

    Sift 1 teaspoon matcha powder over the yogurt to remove any lumps.

  3. Add
    • vanilla extract
    • raw honey

    Add 1/2 teaspoon vanilla extract and 1 to 2 tablespoons raw honey to the bowl.

  4. Whisk
    • matcha powder
    • plain Greek yogurt
    • vanilla extract

    Whisk the yogurt mixture until evenly green, smooth, and fully combined.

  5. Slice
    • peach
    • kiwi
    • banana

    Slice the peach, kiwi, and banana into bite-size pieces.

  6. Arrange
    • mixed fresh berries
    • peach
    • kiwi

    Arrange the berries and sliced fruit over the matcha yogurt.

  7. Sprinkle
    • granola
    • chopped mixed nuts and seeds

    Sprinkle granola and chopped mixed nuts and seeds over the bowl, then serve immediately.

Matcha Yogurt Breakfast Bowls by @cleanfoodcrush

5 min

1 serving

🫖

2 g

Matcha powder

🥣

240 g

Plain Greek yogurt

🍦

2.5 ml

Vanilla extract

🍯

32 g

Raw honey

🍎

Fresh fruit

🥣

30 g

Granola

Preparation Steps

  1. Step 1/7

    Measure 1 cup plain Greek yogurt into a serving bowl.

    🥣plain Greek yogurt
    🥣serving bowl
    🥄measuring spoons

  2. Step 2/7

    Sift 1 teaspoon matcha powder over the yogurt to remove any lumps.

    🫖matcha powder
    🥣plain Greek yogurt
    🥣serving bowl
    🧺fine-mesh sieve
    🥄measuring spoons

  3. Step 3/7

    Add 1/2 teaspoon vanilla extract and 1 to 2 tablespoons raw honey to the bowl.

    🍦vanilla extract
    🍯raw honey
    🥣serving bowl
    🥄measuring spoons

  4. Step 4/7

    Whisk the yogurt mixture until evenly green, smooth, and fully combined.

    🫖matcha powder
    🥣plain Greek yogurt
    🍦vanilla extract
    🍯raw honey
    🥣serving bowl
    🥄whisk

  5. Step 5/7

    Slice the peach, kiwi, and banana into bite-size pieces.

    🍑peach
    🥝kiwi
    🍌banana
    🔪knife
    🪵cutting board

  6. Step 6/7

    Arrange the berries and sliced fruit over the matcha yogurt.

    🫐mixed fresh berries
    🍑peach
    🥝kiwi
    🍌banana
    🥣serving bowl

  7. Step 7/7

    Sprinkle granola and chopped mixed nuts and seeds over the bowl, then serve immediately.

    🥣granola
    🌱chopped mixed nuts and seeds
    🥣serving bowl

Composition

Ingredients

Types

Beverages, Pantry, Dairy, Flavorings, Sweeteners, Cereals

Ingredients

Matcha powder, Plain Greek yogurt, Vanilla extract, Raw honey, Fresh fruit, Granola

Notes

Matcha powder (more or less to taste), Plain Greek yogurt (or unsweetened coconut yogurt), Raw honey (1-2 tbsps, or pure maple syrup, more or less to taste), Fresh fruit (berries, peaches, kiwi, bananas, amount not given), Granola (homemade granola or chopped nuts and seeds, amount not given)

Allergens

Milk, Gluten, Tree nuts

Dietetics

Dietary regimen

Vegetarian, Pescatarian

Calories

460 kcal

Macro nutrients

Protein: 26g, Carbohydrates: 62g, Fat: 14g, Fiber: 10g, Sugars: 39g

Nutritional Information

Minerals

Calcium: 310mg, Potassium: 850mg, Iron: 2.5mg, Magnesium: 85mg

Vitamins

Vitamin C: 55mg, Vitamin B12: 1.1µg, Vitamin A: 85µg RAE, Vitamin K: 45µg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

serving bowl, fine-mesh sieve, whisk, measuring spoons, knife, cutting board

Appliances

to inform

Type

Type

Type Of Dish

Starter, Breakfast, Snack, Dessert

Occasions

Breakfast, Brunch, Post-workout, Snack time

Origin

Source

Platform

instagram

Original Creator

@cleanfoodcrush

Origin

Cuisine

Japanese, American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Crunchy, Juicy, Thick

Flavors

Earthy, Grassy, Tangy, Sweet, Fruity, Nutty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Serve immediately after assembly.,Do not leave dairy yogurt at room temperature for more than 120 min.), fridge : 24 hours (Store in an airtight container at 4°C or below.,Store crunchy toppings separately to prevent softening.,Add banana just before serving to reduce browning.), freezer : 0 min (Freezing is not recommended because yogurt may separate and fruit texture will deteriorate.)