Matcha Yogurt Breakfast Bowls by @cleanfoodcrush

5 min
Easy

1 serving

🍵

2 g

Matcha Powder

🥣

240 g

Plain Greek Yogurt

🌼

2.5 ml

Vanilla Extract

🍯

32 g

Raw Honey

🍓

Fresh Fruit

🥣

30 g

Granola

Preparation Steps

  1. Step 1/7

    Measure 1 cup plain Greek yogurt into a serving bowl.

    plain Greek yogurt
    🥣serving bowl
    🥄measuring spoons

  2. Step 2/7

    Sift 1 teaspoon matcha powder over the yogurt to remove any lumps.

    matcha powder
    plain Greek yogurt
    🥣serving bowl
    🫗fine-mesh sieve
    🥄measuring spoons

  3. Step 3/7

    Add 1/2 teaspoon vanilla extract and 1 to 2 tablespoons raw honey to the bowl.

    vanilla extract
    raw honey
    🥣serving bowl
    🥄measuring spoons

  4. Step 4/7

    Whisk the yogurt mixture until evenly green, smooth, and fully combined.

    matcha powder
    plain Greek yogurt
    vanilla extract
    raw honey
    🥣serving bowl
    🥄whisk

  5. Step 5/7

    Slice the peach, kiwi, and banana into bite-size pieces.

    peach
    kiwi
    banana
    🔪knife
    🪵cutting board

  6. Step 6/7

    Arrange the berries and sliced fruit over the matcha yogurt.

    mixed fresh berries
    peach
    kiwi
    banana
    🥣serving bowl

  7. Step 7/7

    Sprinkle granola and chopped mixed nuts and seeds over the bowl, then serve immediately.

    granola
    chopped mixed nuts and seeds
    🥣serving bowl

Composition

Ingredients

Types

Beverages, Pantry, Dairy, Flavorings, Sweeteners, Cereals

Ingredients

Matcha powder, Plain Greek yogurt, Vanilla extract, Raw honey, Fresh fruit, Granola

Allergens

Milk, Gluten, Tree nuts

Dietetics

Dietary regimen

Vegetarian, Gluten-free, Pescatarian

Calories

460 kcal

Macro nutrients

Protein: 26g, Carbohydrates: 62g, Fat: 14g, Fiber: 10g, Sugars: 39g

Nutritional Information

Minerals

Calcium: 310mg, Potassium: 850mg, Iron: 2.5mg, Magnesium: 85mg

Vitamins

Vitamin C: 55mg, Vitamin B12: 1.1µg, Vitamin A: 85µg RAE, Vitamin K: 45µg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

serving bowl, fine-mesh sieve, whisk, measuring spoons, knife, cutting board

Appliances

to inform

Type

Type

Type Of Dish

Breakfast, Snack, Dessert

Occasions

Breakfast, Brunch, Post-workout, Snack time

Origin

Source

Platform

instagram

Original Creator

@cleanfoodcrush

Origin

Cuisine

Japanese-inspired, American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Crunchy, Juicy, Thick

Flavors

Earthy, Grassy, Tangy, Sweet, Fruity, Nutty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Serve immediately after assembly.,Do not leave dairy yogurt at room temperature for more than 120 min.), fridge : 24 hours (Store in an airtight container at 4°C or below.,Store crunchy toppings separately to prevent softening.,Add banana just before serving to reduce browning.), freezer : 0 min (Freezing is not recommended because yogurt may separate and fruit texture will deteriorate.)