Carrot, Chickpea and Turmeric Pancakes with Molten Taleggio Heart by @aequilibrium_aia

20 min

2 servings

🥚

120 g

Egg white

🫘

50 g

Chickpea flour

🥕

100 g

Carrot puree

🫗

1 tbsp

Oil

🫙

1 pinch

Turmeric

🫙

1 tsp

Baking powder

🧂

1 pinch

Salt

🧀

Taleggio cheese

  1. Whip
    • Egg white

    Whip the egg white until fluffy.

  2. Add
    • Egg white
    • Chickpea flour
    • Oil

    Add the whipped egg white to the chickpea flour, oil, carrot puree, baking powder, a pinch of salt and a pinch of turmeric to taste.

  3. Mix
    • Egg white
    • Chickpea flour
    • Oil

    Mix well with slow movements so as not to deflate the egg white.

  4. Cook
    • Egg white
    • Chickpea flour
    • Oil

    Cook a spoonful of batter at a time on a well-heated non-stick pan.

  5. Place
    • Taleggio cheese
    • Egg white
    • Chickpea flour

    Place a cube of taleggio in the center of each pancake and cover with more batter.

  6. Flip

    Wait a few minutes, then flip.

  7. Serve

    Serve immediately.

Carrot, Chickpea and Turmeric Pancakes with Molten Taleggio Heart by @aequilibrium_aia

20 min

2 servings

🥚

120 g

Egg white

🫘

50 g

Chickpea flour

🥕

100 g

Carrot puree

🫗

1 tbsp

Oil

🫙

1 pinch

Turmeric

🫙

1 tsp

Baking powder

🧂

1 pinch

Salt

🧀

Taleggio cheese

Preparation Steps

  1. Step 1/7

    Whip the egg white until fluffy.

    🥚Egg white
    🥄whisk

  2. Step 2/7

    Add the whipped egg white to the chickpea flour, oil, carrot puree, baking powder, a pinch of salt and a pinch of turmeric to taste.

    🥚Egg white
    🫘Chickpea flour
    🫗Oil
    🥕Carrot puree
    🫙Baking powder
    🧂Salt
    🫙Turmeric
    🥄spoon

  3. Step 3/7

    Mix well with slow movements so as not to deflate the egg white.

    🥚Egg white
    🫘Chickpea flour
    🫗Oil
    🥕Carrot puree
    🫙Baking powder
    🧂Salt
    🫙Turmeric
    🥄spoon

  4. Step 4/7

    Cook a spoonful of batter at a time on a well-heated non-stick pan.

    🥚Egg white
    🫘Chickpea flour
    🫗Oil
    🥕Carrot puree
    🫙Baking powder
    🧂Salt
    🫙Turmeric
    🥄spoon

  5. Step 5/7

    Place a cube of taleggio in the center of each pancake and cover with more batter.

    🧀Taleggio cheese
    🥚Egg white
    🫘Chickpea flour
    🫗Oil
    🥕Carrot puree
    🫙Baking powder
    🧂Salt
    🫙Turmeric
    🥄spoon

  6. Step 6/7

    Wait a few minutes, then flip.

    🥄spatula

  7. Step 7/7

    Serve immediately.

Composition

Ingredients

Types

Eggs, Flour, Legumes, Vegetables, Fats, Spices, Leavening agent, Dairy, Cheese

Ingredients

Egg white, Chickpea flour, Carrot puree, Oil, Turmeric, Baking powder, Salt, Taleggio cheese

Notes

Egg white (protein egg white), Turmeric (to taste), Salt (to taste), Taleggio cheese (a few cubes, one per pancake)

Allergens

Eggs, Milk

Dietetics

Dietary regimen

Low Carb, Nut-Free, Sugar-Free, Vegetarian, Pescatarian

Calories

220 kcal

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

to inform

Appliances

to inform

Type

Type

Type Of Dish

Main Course, Snack

Occasions

Everyday Meal, Fitness-focused Meal Prep

Origin

Source

Platform

instagram

Original Creator

@aequilibrium_aia

Origin

Cuisine

Italian

Geographic

Italy, Europe

Various

Aspect

Texture

Fluffy, Gooey, Melty

Flavors

Savory, Earthy, Mild Spice

Other

Price

to inform

Recommended Preservation

to inform

Preservation Infos

to inform