Sweet Corn Chaat by @samsweetandspicetreats

10 min
Easy

2 servings

🌽

170 g

Sweet Corn Cob

🧅

70 g

Onion

🍅

120 g

Tomato

🌶️

5 g

Green Chili

🌿

4 g

Coriander Leaves

🌶️

0.5 g

Red Chili Powder

🧂

3 g

Chaat Masala Powder

🍋

10 ml

Lemon Juice

🧂

1.5 g

Salt

Preparation Steps

  1. Step 1/8

    Boil or steam 1 cup sweet corn kernels until tender, about 8 to 10 minutes.

    sweet corn kernels
    🍲pot
    🫗colander

  2. Step 2/8

    Drain the cooked sweet corn kernels and let them cool slightly.

    sweet corn kernels
    🫗colander

  3. Step 3/8

    Finely chop 1 small onion, 1 medium tomato, 1 green chili, and 1 tablespoon coriander leaves.

    onion
    tomato
    green chili
    coriander leaves
    🔪knife
    🪵cutting board

  4. Step 4/8

    Place the cooled sweet corn kernels, chopped onion, tomato, green chili, and coriander leaves in a mixing bowl.

    sweet corn kernels
    onion
    tomato
    green chili
    coriander leaves
    🥣mixing bowl

  5. Step 5/8

    Add 1/4 teaspoon red chili powder and 1 teaspoon chaat masala to the bowl.

    red chili powder
    chaat masala
    🥣mixing bowl
    🥄measuring spoons

  6. Step 6/8

    Add 2 teaspoons lemon juice and 1/4 teaspoon salt, then mix until evenly coated.

    lemon juice
    salt
    🥣mixing bowl
    🥄measuring spoons
    🥄spoon

  7. Step 7/8

    Taste the chaat and adjust salt, chaat masala, or lemon juice as desired.

    salt
    chaat masala
    lemon juice
    🥣mixing bowl
    🥄spoon

  8. Step 8/8

    Garnish with coriander leaves and optional sev, then serve immediately.

    coriander leaves
    sev
    🥄spoon

Composition

Ingredients

Types

Vegetables, Herbs, Spices, Fruits, Seasonings

Ingredients

Sweet corn cob, Onion, Tomato, Green chili, Coriander leaves, Red chili powder, Chaat masala powder, Lemon juice, Salt

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Egg-free, Low-fat, Plant-based

Calories

145 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 29g, Fat: 2g, Fiber: 4g, Sugar: 7g

Nutritional Information

Minerals

Potassium: 290mg, Magnesium: 33mg, Iron: 1.2mg, Sodium: 420mg

Vitamins

Vitamin C: 13mg, Vitamin A: 32µg, Folate: 41µg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

mixing bowl, knife, cutting board, measuring spoons, spoon, pot, colander

Appliances

stovetop

Type

Type

Type Of Dish

Snack, Appetizer, Salad, Side Dish

Occasions

Iftar, Ramadan, Evening Snack, Party, Potluck

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Indian, Pakistani, South Asian

Geographic

India, South Asia

Various

Aspect

Texture

Juicy, Tender, Crunchy, Fresh

Flavors

Tangy, Spicy, Savory, Sweet, Salty, Chatpata

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Serve promptly,Do not leave out longer in warm weather), fridge : 24 h (Store in an airtight container,Add sev only immediately before serving,Stir before eating), freezer : 0 min (Not recommended,Fresh vegetables become watery after thawing)