Spicy Tofu Cabbage Soup by @itsuofficial

28 min

4 servings

🥬

1

Chinese cabbage

🍄

300 g

Mushrooms

💧

0.75 l

Water

🫘

1

Soft tofu

🧅

6 stalks

Spring onion

🍲

Chicken stock cube

🌶️

1 packet

Chilli miso paste

🥢

3 tbsp

Soy sauce

🌶️

Crispy chilli oil

🫗

Sesame oil

  1. Boil
    • Water
    • Chicken stock cube
    • Soy sauce

    Bring the water to a boil and season with the chicken stock cube and soy sauce.

  2. Add
    • Chinese cabbage
    • Mushrooms

    Add the washed and chopped cabbage and mushrooms, then simmer with the lid on for 15-20 minutes.

  3. Add
    • Chilli miso paste
    • Soft tofu
    • Chinese cabbage

    When the cabbage is fully translucent, turn off the heat and add the chilli miso paste and cubed tofu.

  4. Garnish
    • Spring onion
    • Sesame oil

    Finish with spring onion, sesame oil, and crispy chilli oil.

Spicy Tofu Cabbage Soup by @itsuofficial

28 min

4 servings

🥬

1

Chinese cabbage

🍄

300 g

Mushrooms

💧

0.75 l

Water

🫘

1

Soft tofu

🧅

6 stalks

Spring onion

🍲

Chicken stock cube

🌶️

1 packet

Chilli miso paste

🥢

3 tbsp

Soy sauce

🌶️

Crispy chilli oil

🫗

Sesame oil

Preparation Steps

  1. Step 1/4

    Bring the water to a boil and season with the chicken stock cube and soy sauce.

    💧Water
    🍲Chicken stock cube
    🥢Soy sauce
    🍲Pot

  2. Step 2/4

    Add the washed and chopped cabbage and mushrooms, then simmer with the lid on for 15-20 minutes.

    🥬Chinese cabbage
    🍄Mushrooms
    🍲Pot
    ✨Lid
    🔪Knife
    🪵Cutting board

  3. Step 3/4

    When the cabbage is fully translucent, turn off the heat and add the chilli miso paste and cubed tofu.

    🌶️Chilli miso paste
    🫘Soft tofu
    🍲Pot
    🔪Knife
    🪵Cutting board

  4. Step 4/4

    Finish with spring onion, sesame oil, and crispy chilli oil.

    🧅Spring onion
    🫗Sesame oil
    🌶️Crispy chilli oil
    🥄Ladle

Composition

Ingredients

Types

Vegetables, Liquid, Soy Products, Meat, Seasoning, Condiments, Spices

Ingredients

Chinese cabbage, Mushrooms, Water, Soft tofu, Spring onion, Chicken stock cube, Chilli miso paste, Soy sauce, Crispy chilli oil, Sesame oil

Notes

Chinese cabbage (washed and chopped), Mushrooms (half chestnut and half shimeji), Soft tofu (one block, cubed), Chilli miso paste (miso'easy chilli miso)

Allergens

Soy, Gluten

Dietetics

Dietary regimen

Egg-Free, Low-Carb, Low-Calorie, Nut-Free, Sugar-Free

Calories

180 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 14g, Fat: 8g, Fiber: 4g, Sugars: 4g

Nutritional Information

Minerals

Sodium: 980mg, Potassium: 450mg, Calcium: 120mg, Iron: 1.8mg

Vitamins

Vitamin C: 32mg, Vitamin K: 45µg, Folate: 40µg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

10 minutes

Cooking

18 minutes

Overall

28 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Knife, Cutting board, Pot, Lid, Ladle

Appliances

Stove

Type

Type

Type Of Dish

Main Course, Soup

Occasions

Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@itsuofficial

Origin

Cuisine

Asian, Chinese

Geographic

to inform

Various

Aspect

Texture

Tender, Brothy, Saucy

Flavors

Spicy, Savory, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

storage : 3 days (airtight container,refrigerated), reheating : 5 minutes (reheat gently on stovetop until hot,avoid boiling tofu too hard), freezing : not recommended (tofu and cabbage texture degrade significantly after freezing)