Chicken Yassa by @niangcook

≈ 1h10

4 servings

🫑

1

Sweet pepper

🧄

4 cloves

Garlic

🫚

10 g

Ginger

⚫

15 ml

Black pepper

🧂

5 ml

Salt

🌼

30 ml

Mustard

🍋

30 ml

Lemon juice

🌶️

5 ml

Chili powder

🍗

4

Chicken thighs

🧅

300 g

Yellow onions

🍶

30 ml

Vinegar

🌻

30 ml

Sunflower oil

💧

150 ml

Water

🌿

1

Bay leaf

  1. Peel
    • garlic cloves
    • fresh ginger

    Peel and finely grate the garlic and fresh ginger.

  2. Chop
    • sweet pepper

    Remove the seeds from the sweet pepper and finely chop it.

  3. Combine
    • garlic cloves
    • fresh ginger
    • sweet pepper

    Combine the garlic, ginger, sweet pepper, black pepper, salt, mustard, lemon juice, chili powder, and white vinegar in the large mixing bowl.

  4. Add
    • chicken thighs

    Add the 4 chicken thighs to the marinade and coat them thoroughly.

  5. Marinate
    • chicken thighs

    Cover the bowl and marinate the chicken in the refrigerator for at least 60 min.

  6. Peel
    • yellow onions

    Peel the 2 yellow onions and slice them thinly.

  7. Heat
    • sunflower oil

    Heat the sunflower oil in a large deep pan over medium-high heat.

  8. Brown
    • chicken thighs

    Brown the marinated chicken thighs for about 4 min per side.

  9. Transfer
    • chicken thighs

    Transfer the browned chicken thighs from the pan to a plate.

  10. Cook
    • yellow onions

    Cook the sliced yellow onions in the same pan until soft and lightly golden, about 12 min.

  11. Stir
    • water
    • Yellow onions

    Stir the remaining marinade and 150 ml water into the softened onions.

  12. Add
    • bay leaf
    • chicken thighs

    Add the bay leaf and return the browned chicken thighs to the pan.

  13. Simmer
    • chicken thighs

    Cover the pan and simmer until the chicken is tender and reaches 74°C / 165°F internally, about 25 min.

  14. Serve
    • bay leaf
    • chicken thighs
    • yellow onions

    Remove the bay leaf and serve the chicken with the onion sauce.

Chicken Yassa by @niangcook

≈ 1h10

4 servings

🫑

1

Sweet pepper

🧄

4 cloves

Garlic

🫚

10 g

Ginger

⚫

15 ml

Black pepper

🧂

5 ml

Salt

🌼

30 ml

Mustard

🍋

30 ml

Lemon juice

🌶️

5 ml

Chili powder

🍗

4

Chicken thighs

🧅

300 g

Yellow onions

🍶

30 ml

Vinegar

🌻

30 ml

Sunflower oil

💧

150 ml

Water

🌿

1

Bay leaf

Preparation Steps

  1. Step 1/14

    Peel and finely grate the garlic and fresh ginger.

    🧄garlic cloves
    🫚fresh ginger
    🔪chef's knife
    🪵cutting board
  2. Step 2/14

    Remove the seeds from the sweet pepper and finely chop it.

    🫑sweet pepper
    🔪chef's knife
    🪵cutting board
  3. Step 3/14

    Combine the garlic, ginger, sweet pepper, black pepper, salt, mustard, lemon juice, chili powder, and white vinegar in the large mixing bowl.

    🧄garlic cloves
    🫚fresh ginger
    🫑sweet pepper
    ⚫black pepper
    🧂salt
    🌼mustard
    🍋lemon juice
    🌶️chili powder
    🍶white vinegar
    🥣large mixing bowl
    🥄measuring spoons
  4. Step 4/14

    Add the 4 chicken thighs to the marinade and coat them thoroughly.

    🍗chicken thighs
    🥣large mixing bowl
    🥢tongs
  5. Step 5/14

    Cover the bowl and marinate the chicken in the refrigerator for at least 60 min.

    🍗chicken thighs
    🥣large mixing bowl
  6. Step 6/14

    Peel the 2 yellow onions and slice them thinly.

    🧅yellow onions
    🔪chef's knife
    🪵cutting board
  7. Step 7/14

    Heat the sunflower oil in a large deep pan over medium-high heat.

    🌻sunflower oil
    🥄measuring spoons
  8. Step 8/14

    Brown the marinated chicken thighs for about 4 min per side.

    🍗chicken thighs
    🥢tongs
  9. Step 9/14

    Transfer the browned chicken thighs from the pan to a plate.

    🍗chicken thighs
    🥢tongs
  10. Step 10/14

    Cook the sliced yellow onions in the same pan until soft and lightly golden, about 12 min.

    🧅yellow onions
    🥄wooden spoon
  11. Step 11/14

    Stir the remaining marinade and 150 ml water into the softened onions.

    💧water
    🥄wooden spoon
    🥛measuring jug
  12. Step 12/14

    Add the bay leaf and return the browned chicken thighs to the pan.

    🌿bay leaf
    🍗chicken thighs
    🥢tongs
  13. Step 13/14

    Cover the pan and simmer until the chicken is tender and reaches 74°C / 165°F internally, about 25 min.

    🍗chicken thighs
  14. Step 14/14

    Remove the bay leaf and serve the chicken with the onion sauce.

    🌿bay leaf
    🍗chicken thighs
    🧅yellow onions
    🥢tongs
    🥄wooden spoon

Composition

Ingredients

Types

Vegetables, Herbs and Spices, Condiments, Fruits, Meat, Oils and Fats, Beverages

Ingredients

Sweet pepper, Garlic, Ginger, Black pepper, Salt, Mustard, Lemon juice, Chili powder, Chicken thighs, Yellow onions, Vinegar, Sunflower oil, Water, Bay leaf

Notes

Sweet pepper (for the marinade), Garlic (for the marinade), Ginger (for the marinade, amount not given), Black pepper (for the marinade), Salt (for the marinade), Mustard (for the marinade), Lemon juice (for the marinade), Chili powder (for the marinade), Vinegar (amount not given), Sunflower oil (amount not given), Bay leaf (amount not given)

Allergens

Mustard

Dietetics

Calories

390 kcal

Macro nutrients

Protein: 28g, Fat: 25g, Carbohydrates: 13g, Fiber: 2g, Sugars: 5g

Nutritional Information

Minerals

Sodium: 760mg, Potassium: 510mg, Iron: 2.2mg, Calcium: 52mg

Vitamins

Vitamin C: 22mg, Vitamin B6: 0.6mg, Vitamin B12: 0.5µg, Vitamin A: 45µg

Preparation

Time Information

Preparation

25 minutes

Cooking

45 minutes

Overall

1 hour 10 minutes

Difficulty

Level

Medium (2/4)

Steps

14 steps

Equipments

Utensils

chef's knife, cutting board, large mixing bowl, wooden spoon, tongs, measuring spoons, measuring jug

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Family Meal, Celebration

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Senegalese, West African

Geographic

Senegal, West Africa

Various

Aspect

Texture

Tender, Juicy, Silky, Saucy

Flavors

Tangy, Savory, Spicy, Peppery, Aromatic, Rich

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Cool promptly,Store in an airtight container,Keep at or below 4°C / 40°F), freezer : 3 months (Store in a freezer-safe airtight container,Freeze after cooling completely,Thaw in the refrigerator before reheating)