Instant One-Pot Rasam Rice by @chieffoodieofficer

≈ 40 min

2 servings

🍚

95 g

Rice

🫘

30 g

Toor dal

🫘

30 g

Moong dal

🫗

30 ml

Oil

🌼

7 g

Mustard seeds

🫙

7 g

Cumin seeds

🫙

0.5 tsp

Hing

🌶️

2

Green chilly

🍛

1 g

Curry leaves

🧄

20 g

Garlic

🧅

100 g

Onions

🍅

100 g

Tomato

🫙

1 tsp

Haldi

🌶️

1.5 tsp

Chilly powder

🧂

5 g

Salt

🫙

1.5 tsp

Coriander powder

🍛

1.5 g

Garam masala

🫘

3 tbsp

Tamarind water

🌿

Coriander

🫘

10 g

Tamarind

💧

480 ml

Water

  1. Rinse
    • rice
    • toor dal
    • Tamarind water

    Rinse the rice, toor dal, and moong dal 3 to 4 times until the water runs mostly clear.

  2. Soak
    • rice
    • toor dal
    • Tamarind water

    Soak the rinsed rice, toor dal, and moong dal in water for 15 min, then drain.

  3. Soak
    • tamarind
    • water

    Soak the tamarind in warm water for 10 min.

  4. Squeeze
    • tamarind
    • water

    Squeeze the soaked tamarind to extract the pulp, then strain it to make 3 tbsp tamarind water.

  5. Chop
    • green chili
    • garlic
    • onion

    Finely chop the green chili, garlic, onion, tomato, and fresh coriander.

  6. Sauté
    • cooking oil

    Set the electric pressure cooker to sauté mode and heat 2 tbsp cooking oil.

  7. Add
    • mustard seeds
    • cumin seeds

    Add mustard seeds and cumin seeds, then let them splutter for about 30 seconds.

  8. Add
    • asafoetida
    • curry leaves

    Add asafoetida and curry leaves, then stir for 15 seconds until fragrant.

  9. Add
    • green chili
    • garlic

    Add the green chili and garlic, then sauté for 1 min.

  10. Add
    • onion

    Add the chopped onion and sauté for 2 min until softened.

  11. Add
    • tomato

    Add the chopped tomato and cook for 2 min until it begins to break down.

  12. Stir
    • ground turmeric
    • ground coriander

    Stir in ground turmeric, chilly powder, ground coriander, garam masala, and salt.

  13. Add
    • rice
    • toor dal

    Add the drained rice, toor dal, and moong dal, then stir to coat them in the spice mixture.

  14. Pour
    • tamarind
    • water

    Pour in the 3 tbsp tamarind water and 2 cups water, then stir well.

  15. Step

    Close the lid and pressure-cook on high for 8 min.

  16. Step

    Allow pressure to release naturally for 10 min, then carefully release any remaining pressure.

  17. Stir
    • salt
    • Rice

    Gently stir the rasam rice to make it creamy, then adjust salt if needed.

  18. Garnish
    • fresh coriander

    Garnish with fresh coriander and serve hot.

Instant One-Pot Rasam Rice by @chieffoodieofficer

≈ 40 min

2 servings

🍚

95 g

Rice

🫘

30 g

Toor dal

🫘

30 g

Moong dal

🫗

30 ml

Oil

🌼

7 g

Mustard seeds

🫙

7 g

Cumin seeds

🫙

0.5 tsp

Hing

🌶️

2

Green chilly

🍛

1 g

Curry leaves

🧄

20 g

Garlic

🧅

100 g

Onions

🍅

100 g

Tomato

🫙

1 tsp

Haldi

🌶️

1.5 tsp

Chilly powder

🧂

5 g

Salt

🫙

1.5 tsp

Coriander powder

🍛

1.5 g

Garam masala

🫘

3 tbsp

Tamarind water

🌿

Coriander

🫘

10 g

Tamarind

💧

480 ml

Water

Preparation Steps

  1. Step 1/18

    Rinse the rice, toor dal, and moong dal 3 to 4 times until the water runs mostly clear.

    🍚rice
    🫘toor dal
    🫘moong dal
    💧water
    🥣bowl
    🧺fine-mesh strainer
  2. Step 2/18

    Soak the rinsed rice, toor dal, and moong dal in water for 15 min, then drain.

    🍚rice
    🫘toor dal
    🫘moong dal
    💧water
    🥣bowl
    🧺fine-mesh strainer
  3. Step 3/18

    Soak the tamarind in warm water for 10 min.

    🫘tamarind
    💧water
    🥣bowl
  4. Step 4/18

    Squeeze the soaked tamarind to extract the pulp, then strain it to make 3 tbsp tamarind water.

    🫘tamarind
    💧water
    🥣bowl
    🧺fine-mesh strainer
  5. Step 5/18

    Finely chop the green chili, garlic, onion, tomato, and fresh coriander.

    🌶️green chili
    🧄garlic
    🧅onion
    🍅tomato
    🌿fresh coriander
    🔪knife
    🪵cutting board
  6. Step 6/18

    Set the electric pressure cooker to sauté mode and heat 2 tbsp cooking oil.

    🫗cooking oil
    🥄measuring spoons
  7. Step 7/18

    Add mustard seeds and cumin seeds, then let them splutter for about 30 seconds.

    🌼mustard seeds
    🫙cumin seeds
    🥄spatula
  8. Step 8/18

    Add asafoetida and curry leaves, then stir for 15 seconds until fragrant.

    🫙asafoetida
    🍛curry leaves
    🥄spatula
  9. Step 9/18

    Add the green chili and garlic, then sauté for 1 min.

    🌶️green chili
    🧄garlic
    🥄spatula
  10. Step 10/18

    Add the chopped onion and sauté for 2 min until softened.

    🧅onion
    🥄spatula
  11. Step 11/18

    Add the chopped tomato and cook for 2 min until it begins to break down.

    🍅tomato
    🥄spatula
  12. Step 12/18

    Stir in ground turmeric, chilly powder, ground coriander, garam masala, and salt.

    🫙ground turmeric
    🌶️chilly powder
    🫙ground coriander
    🍛garam masala
    🧂salt
    🥄spatula
    🥄measuring spoons
  13. Step 13/18

    Add the drained rice, toor dal, and moong dal, then stir to coat them in the spice mixture.

    🍚rice
    🫘toor dal
    🫘moong dal
    🥄spatula
  14. Step 14/18

    Pour in the 3 tbsp tamarind water and 2 cups water, then stir well.

    🫘tamarind
    💧water
    🥄spatula
    🥄measuring cups
  15. Step 15/18

    Close the lid and pressure-cook on high for 8 min.

  16. Step 16/18

    Allow pressure to release naturally for 10 min, then carefully release any remaining pressure.

  17. Step 17/18

    Gently stir the rasam rice to make it creamy, then adjust salt if needed.

    🧂salt
    🥄spatula
  18. Step 18/18

    Garnish with fresh coriander and serve hot.

    🌿fresh coriander
    🥄spatula

Composition

Ingredients

Types

Grains, Legumes, Herbs and Spices, Vegetables, Seasonings, Fruit, Water

Ingredients

Rice, Toor dal, Moong dal, Oil, Mustard seeds, Cumin seeds, Hing, Green chilly, Curry leaves, Garlic, Onions, Tomato, Haldi, Chilly powder, Salt, Coriander powder, Garam masala, Tamarind water, Coriander, Tamarind, Water

Notes

Hing (asafoetida), Curry leaves (7 to 8 leaves), Garlic (4 to 5 cloves), Haldi (turmeric powder), Salt (as per taste), Coriander (as per taste, for garnish), Tamarind (for making tamarind water, soaked with water), Water (for soaking rice, dals and tamarind)

Allergens

Mustard

Dietetics

Calories

340 kcal

Macro nutrients

Protein: 11g, Carbohydrates: 54g, Fat: 10g, Fiber: 7g, Sugars: 5g

Nutritional Information

Minerals

Iron: 3.2mg, Potassium: 420mg, Magnesium: 58mg, Calcium: 55mg, Sodium: 590mg

Vitamins

Vitamin C: 13mg, Vitamin A: 44µg, Folate: 105µg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

25 minutes

Cooking

15 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

18 steps

Equipments

Utensils

measuring cups, measuring spoons, bowl, fine-mesh strainer, knife, cutting board, spatula

Appliances

Pressure cooker

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Comfort Food, Weeknight Meal

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

South Indian, Indian

Geographic

India, South Asia

Various

Aspect

Texture

Soft, Creamy, Tender, Soupy

Flavors

Tangy, Spicy, Savory, Earthy, Aromatic

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard if left out longer than 2 hours), fridge : 3 days (Cool promptly,Store in an airtight container,Reheat until steaming hot,Add water when reheating if thickened), freezer : 2 months (Store in freezer-safe airtight portions,Thaw in the fridge before reheating,Add water when reheating if needed)