Toor Daal by @samsweetandspicetreats
4 servings
๐ซ
200 g
Toor daal
๐
360 g
Tomatoes
๐ซ
1.3 ml
Turmeric
๐ง
3 g
Salt
๐ง
1.2 l
Water
๐ผ
1.3 ml
Mustard seeds
๐ซ
2.5 ml
Cumin seeds
๐
5
Curry leaves
๐ฟ
1.3 ml
Fenugreek seeds
๐ชต
1 stick
Cinnamon
๐ถ๏ธ
3
Dry red chilies
๐ซ
3
Cloves
๐ฟ
8 g
Coriander leaves
๐
1
Lemon
๐
Rice
๐ฅ
Roti
Rinse
toor dal
Water
Rinse 1 cup of toor dal in a colander until the water runs mostly clear.
Soak
toor dal
water
Soak the rinsed toor dal in enough water to cover it for 60 minutes, then drain.
Chop
tomatoes
Roughly chop the 3 tomatoes.
Combine
toor dal
tomatoes
ground turmeric
Combine the soaked toor dal, chopped tomatoes, 1/4 teaspoon ground turmeric, 1/2 teaspoon salt, and 5 cups water in a large saucepan.
Heat
Bring the dal mixture to a boil over medium-high heat.
Reduce
toor dal
Reduce the heat to low and simmer for about 30 minutes, stirring occasionally, until the dal is very soft.
Blend
toor dal
Blend the cooked dal briefly with an immersion blender if a thinner, smoother consistency is desired.
Heat
neutral cooking oil
Heat 2 tablespoons neutral cooking oil in a small frying pan over medium heat.
Add
mustard seeds
cumin seeds
Add 1/4 teaspoon mustard seeds and 1/2 teaspoon cumin seeds; cook until they splutter.
Add
curry leaves
fenugreek seeds
cinnamon stick
Add 4 to 5 curry leaves, 1/4 teaspoon fenugreek seeds, 1 cinnamon stick, 3 dried red chilies, and 3 cloves to the hot oil.
Stir
Stir the tadka for 30 to 60 seconds until fragrant, taking care not to burn the spices.
Pour
neutral cooking oil
mustard seeds
cumin seeds
Pour the hot tadka into the simmering dal and stir to combine.
Stir
coriander leaves leaves
salt
Stir in 2 tablespoons coriander leaves leaves and adjust the salt to taste.
Ladle
lemon
Ladle the dal into bowls and serve with lemon wedges.
Toor Daal by @samsweetandspicetreats
4 servings
๐ซ
200 g
Toor daal
๐
360 g
Tomatoes
๐ซ
1.3 ml
Turmeric
๐ง
3 g
Salt
๐ง
1.2 l
Water
๐ผ
1.3 ml
Mustard seeds
๐ซ
2.5 ml
Cumin seeds
๐
5
Curry leaves
๐ฟ
1.3 ml
Fenugreek seeds
๐ชต
1 stick
Cinnamon
๐ถ๏ธ
3
Dry red chilies
๐ซ
3
Cloves
๐ฟ
8 g
Coriander leaves
๐
1
Lemon
๐
Rice
๐ฅ
Roti
Preparation Steps
Step 1/14
Rinse 1 cup of toor dal in a colander until the water runs mostly clear.
Step 2/14
Soak the rinsed toor dal in enough water to cover it for 60 minutes, then drain.
Step 3/14
Roughly chop the 3 tomatoes.
Step 4/14
Combine the soaked toor dal, chopped tomatoes, 1/4 teaspoon ground turmeric, 1/2 teaspoon salt, and 5 cups water in a large saucepan.
Step 5/14
Bring the dal mixture to a boil over medium-high heat.
Step 6/14
Reduce the heat to low and simmer for about 30 minutes, stirring occasionally, until the dal is very soft.
Step 7/14
Blend the cooked dal briefly with an immersion blender if a thinner, smoother consistency is desired.
Step 8/14
Heat 2 tablespoons neutral cooking oil in a small frying pan over medium heat.
Step 9/14
Add 1/4 teaspoon mustard seeds and 1/2 teaspoon cumin seeds; cook until they splutter.
Step 10/14
Add 4 to 5 curry leaves, 1/4 teaspoon fenugreek seeds, 1 cinnamon stick, 3 dried red chilies, and 3 cloves to the hot oil.
Step 11/14
Stir the tadka for 30 to 60 seconds until fragrant, taking care not to burn the spices.
Step 12/14
Pour the hot tadka into the simmering dal and stir to combine.
Step 13/14
Stir in 2 tablespoons coriander leaves leaves and adjust the salt to taste.
Step 14/14
Ladle the dal into bowls and serve with lemon wedges.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
285 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
1 hour 10 minutes
Cooking
30 minutes
Overall
1 hour 40 minutes
Difficulty
Level
Medium (2/4)
Steps
14 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@samsweetandspicetreats
Origin
Cuisine
Geographic
India, South Asia
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos