Tomato Peas Pulao by @samsweetandspicetreats

55 min

6 servings

🍚

480 g

Basmati rice

🫗

45 ml

Oil

🫙

4 g

Fennel seeds

🪵

1 stick

Cinnamon

🫙

2 pods

Cardamom

🫙

4 cloves

Cloves

🧅

150 g

Onion

🧄

15 ml

Ginger garlic paste

🌶️

1

Green chillies

🍲

10 g

Chicken stock cube

🍅

500 g

Tomatoes

🌶️

2.5 g

Red chilli powder

🍛

2.5 g

Garam masala powder

🧂

4.5 g

Salt

🥣

120 g

Yogurt

🫛

150 g

Frozen peas

🌿

10 g

Coriander leaves

🌿

10 g

Mint leaves

💧

830 ml

Water

  1. Soak
    • Basmati rice

    Soak the rice for 30 mins and set aside.

  2. Heat
    • Oil

    Heat oil in a pot, add in the whole spices and let them sizzle.

  3. Add
    • Onion

    Add in the onions and cook till golden.

  4. Add
    • Ginger garlic paste
    • Green chillies

    Add in green chillies and ginger garlic paste and mix well.

  5. Add
    • Tomatoes

    Add in the tomatoes and cook till mushy.

  6. Add
    • Salt

    Add in the spice powders, crushed stock cube and salt, and mix well.

  7. Add
    • Yogurt
    • Coriander leaves

    Add in the yogurt, coriander leaves and mint leaves and mix well.

  8. Add
    • Frozen peas

    Add in the peas and mix.

  9. Add
    • Basmati rice

    Add in the rice and mix well.

  10. Add
    • Water

    Add in the water and bring it to a boil, then cover and simmer for 15 mins.

  11. Serve
    • Basmati rice

    Fluff up the rice and serve.

Tomato Peas Pulao by @samsweetandspicetreats

55 min

6 servings

🍚

480 g

Basmati rice

🫗

45 ml

Oil

🫙

4 g

Fennel seeds

🪵

1 stick

Cinnamon

🫙

2 pods

Cardamom

🫙

4 cloves

Cloves

🧅

150 g

Onion

🧄

15 ml

Ginger garlic paste

🌶️

1

Green chillies

🍲

10 g

Chicken stock cube

🍅

500 g

Tomatoes

🌶️

2.5 g

Red chilli powder

🍛

2.5 g

Garam masala powder

🧂

4.5 g

Salt

🥣

120 g

Yogurt

🫛

150 g

Frozen peas

🌿

10 g

Coriander leaves

🌿

10 g

Mint leaves

💧

830 ml

Water

Preparation Steps

  1. Step 1/11

    Soak the rice for 30 mins and set aside.

  2. Step 2/11

    Heat oil in a pot, add in the whole spices and let them sizzle.

  3. Step 3/11

    Add in the onions and cook till golden.

  4. Step 4/11

    Add in green chillies and ginger garlic paste and mix well.

  5. Step 5/11

    Add in the tomatoes and cook till mushy.

  6. Step 6/11

    Add in the spice powders, crushed stock cube and salt, and mix well.

  7. Step 7/11

    Add in the yogurt, coriander leaves and mint leaves and mix well.

  8. Step 8/11

    Add in the peas and mix.

  9. Step 9/11

    Add in the rice and mix well.

  10. Step 10/11

    Add in the water and bring it to a boil, then cover and simmer for 15 mins.

  11. Step 11/11

    Fluff up the rice and serve.

Composition

Ingredients

Types

Grains, Herbs and Spices, Vegetables, Condiments, Seasonings, Herbs, Liquids

Ingredients

Basmati rice, Oil, Fennel seeds, Cinnamon, Cardamom, Cloves, Onion, Ginger garlic paste, Green chillies, Chicken stock cube, Tomatoes, Red chilli powder, Garam masala powder, Salt, Yogurt, Frozen peas, Coriander leaves, Mint leaves, Water

Notes

Onion (medium size, chopped finely), Chicken stock cube (crushed), Tomatoes (chopped finely), Salt (to taste), Coriander leaves (chopped finely), Mint leaves (chopped finely)

Allergens

to inform

Dietetics

Dietary regimen

Gluten-free, Egg-free, Nut-free

Calories

536 kcal

Macro nutrients

to inform

Nutritional Information

Minerals

Calcium: 105mg, Iron: 3.5mg, Potassium: 525mg, Sodium: 680mg

Vitamins

Vitamin C: 23mg, Vitamin A: 75

Preparation

Time Information

Preparation

30 minutes

Cooking

25 minutes

Overall

55 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

to inform

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Dinner, Lunch, Family Gathering, Ramadan

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Indian, Pakistani

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Fluffy, Moist

Flavors

Savory, Spicy

Other

Price

to inform

Recommended Preservation

to inform

Preservation Infos

to inform