Stuffed Zucchini Flowers by @cooker.girl

55 min

10 servings

๐Ÿฅ•

10

Zucchini flowers

๐Ÿง€

400 g

Ricotta

๐ŸŒฟ

Fresh basil

๐Ÿง‚

Salt

โšซ

Pepper

๐Ÿ‹

1

Lemon zest

๐ŸŸ

10

Anchovies in oil

๐Ÿง€

3

Fiordilatte mozzarella

๐ŸŒพ

250 g

Flour

๐Ÿž

3 g

Fresh brewer's yeast

๐Ÿบ

280 g

Beer

๐ŸงŠ

Ice cubes

๐ŸŒป

Sunflower oil

  1. Step
    • Zucchini flowers

    Gently detach the zucchini flowers from the zucchini and remove the inner pistil.

  2. Combine
    • Flour
    • Fresh brewer's yeast
    • Beer

    For the batter, combine flour, yeast and cold beer in a bowl.

  3. Rest

    Let the batter rest for 30 minutes.

  4. Season
    • Ricotta
    • Salt
    • Fresh basil

    For the filling, season the ricotta with salt, pepper, abundant basil and grated lemon zest.

  5. Add
    • Anchovies in oil

    Add the anchovies, crumbling them with your hands, to obtain a fragrant cream.

  6. Transfer
    • Ricotta

    Transfer the ricotta cream into a piping bag.

  7. Fill
    • Zucchini flowers
    • Ricotta
    • Fiordilatte mozzarella

    Fill the zucchini flowers with the ricotta cream and add a piece of mozzarella in the center.

  8. Add
    • Ice cubes

    Add a few ice cubes to the batter and wait a couple of minutes for it to cool.

  9. Melt
    • Flour
    • Ice cubes

    Adjust the batter consistency by adding flour if it dilutes as the ice melts while frying.

  10. Dip
    • Zucchini flowers
    • Sunflower oil

    Dip the zucchini flowers in the batter and immediately into hot oil at 170 degrees.

  11. Drain
    • Salt

    Drain on absorbent paper and salt.

Stuffed Zucchini Flowers by @cooker.girl

55 min

10 servings

๐Ÿฅ•

10

Zucchini flowers

๐Ÿง€

400 g

Ricotta

๐ŸŒฟ

Fresh basil

๐Ÿง‚

Salt

โšซ

Pepper

๐Ÿ‹

1

Lemon zest

๐ŸŸ

10

Anchovies in oil

๐Ÿง€

3

Fiordilatte mozzarella

๐ŸŒพ

250 g

Flour

๐Ÿž

3 g

Fresh brewer's yeast

๐Ÿบ

280 g

Beer

๐ŸงŠ

Ice cubes

๐ŸŒป

Sunflower oil

Preparation Steps

  1. Step 1/11

    Gently detach the zucchini flowers from the zucchini and remove the inner pistil.

    ๐Ÿฅ•Zucchini flowers
  2. Step 2/11

    For the batter, combine flour, yeast and cold beer in a bowl.

    ๐ŸŒพFlour
    ๐ŸžFresh brewer's yeast
    ๐ŸบBeer
    ๐ŸฅฃBowl
  3. Step 3/11

    Let the batter rest for 30 minutes.

    ๐ŸฅฃBowl
  4. Step 4/11

    For the filling, season the ricotta with salt, pepper, abundant basil and grated lemon zest.

    ๐Ÿง€Ricotta
    ๐Ÿง‚Salt
    โšซPepper
    ๐ŸŒฟFresh basil
    ๐Ÿ‹Lemon zest
    ๐ŸฅฃBowl
    ๐Ÿง€Grater
  5. Step 5/11

    Add the anchovies, crumbling them with your hands, to obtain a fragrant cream.

    ๐ŸŸAnchovies in oil
    ๐ŸฅฃBowl
  6. Step 6/11

    Transfer the ricotta cream into a piping bag.

    ๐Ÿง€Ricotta
    ๐Ÿซ™Piping bag
  7. Step 7/11

    Fill the zucchini flowers with the ricotta cream and add a piece of mozzarella in the center.

    ๐Ÿฅ•Zucchini flowers
    ๐Ÿง€Ricotta
    ๐Ÿง€Fiordilatte mozzarella
    ๐Ÿซ™Piping bag
  8. Step 8/11

    Add a few ice cubes to the batter and wait a couple of minutes for it to cool.

    ๐ŸงŠIce cubes
    ๐ŸฅฃBowl
  9. Step 9/11

    Adjust the batter consistency by adding flour if it dilutes as the ice melts while frying.

    ๐ŸŒพFlour
    ๐ŸงŠIce cubes
    ๐ŸฅฃBowl
  10. Step 10/11

    Dip the zucchini flowers in the batter and immediately into hot oil at 170 degrees.

    ๐Ÿฅ•Zucchini flowers
    ๐ŸŒปSunflower oil
    ๐ŸฅฃBowl
    ๐ŸณFrying pan
  11. Step 11/11

    Drain on absorbent paper and salt.

    ๐Ÿง‚Salt
    ๐Ÿฅ„Slotted spoon
    ๐ŸงปAbsorbent paper

Composition

Ingredients

Types

Vegetables, Dairy, Herbs, Seasonings, Spices, Fruit, Fish, Grains, Leavening agents, Alcoholic beverages, Water

Ingredients

Zucchini flowers, Ricotta, Fresh basil, Salt, Pepper, Lemon zest, Anchovies in oil, Fiordilatte mozzarella, Flour, Fresh brewer's yeast, Beer, Ice cubes, Sunflower oil

Notes

Fresh basil (abundant, no amount given), Lemon zest (zest of 1 lemon), Anchovies in oil (crumbled by hand), Flour (plus more to adjust batter consistency), Beer (cold), Ice cubes (a few cubes, no amount given)

Allergens

Milk, Fish, Gluten

Dietetics

Dietary regimen

Pescatarian, Egg-Free, Nut-Free, soy-free, Sugar-Free

Calories

220 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 18g, Fat: 12g, Fiber: 1g, Sugars: 2g

Nutritional Information

Minerals

Calcium: 170mg, Sodium: 330mg, Phosphorus: 150mg, Potassium: 130mg, Iron: 1.2mg

Vitamins

Vitamin A: 90ยตg RAE, Vitamin C: 5mg, Vitamin B12: 0.6ยตg, Vitamin D: 0.2ยตg

Preparation

Time Information

Preparation

40 minutes

Cooking

15 minutes

Overall

55 minutes

Difficulty

Level

Hard (3/4)

Steps

11 steps

Equipments

Utensils

Bowl, Grater, Piping bag, Frying pan, Slotted spoon, Absorbent paper

Appliances

to inform

Type

Type

Type Of Dish

Starter, Appetizer, Snack

Occasions

Summer

Origin

Source

Platform

instagram

Original Creator

@cooker.girl

Origin

Cuisine

Italian

Geographic

Italy, Europe

Various

Aspect

Texture

Crisp, Crunchy, Creamy, Gooey, Tender

Flavors

Savory, Salty, Creamy, Herby, Lemony, Briny

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigerate : Up to 2 days (Cool completely before storing.,Store in an airtight container in the refrigerator.,Reheat in an oven or air fryer to restore crispness.), freeze : Up to 1 month (Freeze cooled cooked flowers in a single layer, then transfer to an airtight freezer container.,Reheat from frozen in an oven or air fryer.)