Peaches and Cream Overnight Oats by @minimalistbaker

5 min
Easy

2 servings

🥛

120 ml

Milk

🌿

2.5 ml

Vanilla

🌰

16 g

Almond Or Cashew Butter

🍁

5 ml

Maple Syrup

🧂

0.3 g

Salt

⚫

12 g

Chia Seeds

🌾

45 g

Oats

🍑

Peaches

🥥

60 g

Coconut Yogurt

🟤

4 g

Coconut Sugar

🥣

30 g

Granola

Preparation Steps

  1. Step 1/7

    Dice 1 medium fresh peach, reserving a few pieces for topping if desired.

    fresh peach
    🔪knife
    🪵cutting board

  2. Step 2/7

    Add 1/2 cup plant-based milk, 1/2 teaspoon vanilla extract, 1 tablespoon almond butter, 1 teaspoon maple syrup, and 1/16 teaspoon sea salt to the jar.

    plant-based milk
    vanilla extract
    almond butter
    maple syrup
    sea salt
    🫙jar with lid
    🥄measuring cup
    🥄measuring spoons

  3. Step 3/7

    Add 1 tablespoon chia seeds and stir the mixture until the almond butter is mostly incorporated.

    chia seeds
    🫙jar with lid
    🥄measuring spoons
    🥄spoon

  4. Step 4/7

    Add 1/2 cup rolled oats and the diced peach. Stir until the oats are fully moistened.

    rolled oats
    fresh peach
    🫙jar with lid
    🥄measuring cup
    🥄spoon

  5. Step 5/7

    Add 1/4 cup coconut yogurt. Gently swirl it through the oat mixture.

    coconut yogurt
    🫙jar with lid
    🥄measuring cup
    🥄spoon

  6. Step 6/7

    Cover the jar with its lid. Refrigerate until thickened, at least 8 hours or overnight.

    🫙jar with lid

  7. Step 7/7

    Top with 1 teaspoon coconut sugar, 1/4 cup granola, and reserved fresh peach pieces before serving.

    coconut sugar
    granola
    fresh peach
    🥄measuring spoons
    🥄measuring cup
    🥄spoon

Composition

Ingredients

Types

Sweetener, Seeds, Plant-based yogurt, Cereal

Ingredients

Milk, Vanilla, Almond or cashew butter, Maple syrup, Salt, Chia seeds, Oats, Peaches, Coconut yogurt, Coconut sugar, Granola

Allergens

Gluten, Tree nuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-free, Dairy-free, Egg-free, High-fiber, Plant-based

Calories

510 kcal

Macro nutrients

Protein: 14g, Total fat: 23g, Saturated fat: 7g, Carbohydrates: 65g, Dietary fiber: 14g, Total sugars: 28g, Added sugars: 10g

Nutritional Information

Minerals

Calcium: 260mg, Iron: 4.5mg, Potassium: 610mg, Magnesium: 150mg, Phosphorus: 360mg, Zinc: 2.8mg, Sodium: 190mg

Vitamins

Vitamin A: 45mcg, Vitamin C: 10mg, Vitamin D: 2mcg, Vitamin E: 4mg, Vitamin K: 7mcg, Thiamin: 0.3mg, Folate: 45mcg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

measuring cup, measuring spoons, knife, cutting board, spoon, jar with lid

Appliances

refrigerator

Type

Type

Type Of Dish

Breakfast, Cold breakfast, Meal prep

Occasions

Breakfast, Summer, Back-to-school, Weekday morning, On-the-go

Origin

Source

Platform

instagram

Original Creator

@minimalistbaker

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Thick, Soft, Chewy, Crunchy, Juicy

Flavors

Sweet, Fruity, Peachy, Creamy, Nutty, Vanilla, Caramel-like

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Do not leave prepared overnight oats at room temperature for extended storage.,Serve promptly after removing from refrigeration.), fridge : 3 days (Store in a sealed jar or airtight container.,Keep toppings separate when possible to preserve granola crunch.,Stir before eating and add a splash of plant-based milk if the oats become too thick.), freezer : 30 days (Freeze without fresh peach and granola toppings for best texture.,Thaw overnight in the refrigerator before serving.)