Peaches and Cream Overnight Oats by @minimalistbaker

5 min

2 servings

🥛

120 ml

Milk

🍦

2.5 ml

Vanilla

🌰

16 g

Almond

🍁

5 ml

Maple syrup

🧂

0.3 g

Salt

🌱

12 g

Chia seeds

🌾

45 g

Oats

🍑

Peaches

🥥

60 g

Coconut yogurt

🥥

4 g

Coconut sugar

🥣

30 g

Granola

  1. Dice
    • fresh peach

    Dice 1 medium fresh peach, reserving a few pieces for topping if desired.

  2. Add
    • plant-based milk
    • vanilla extract
    • almond butter

    Add 1/2 cup plant-based milk, 1/2 teaspoon vanilla extract, 1 tablespoon almond butter, 1 teaspoon maple syrup, and 1/16 teaspoon sea salt to the jar.

  3. Add
    • chia seeds

    Add 1 tablespoon chia seeds and stir the mixture until the almond butter is mostly incorporated.

  4. Add
    • rolled oats
    • fresh peach

    Add 1/2 cup rolled oats and the diced peach. Stir until the oats are fully moistened.

  5. Add
    • coconut yogurt
    • Oats

    Add 1/4 cup coconut yogurt. Gently swirl it through the oat mixture.

  6. Refrigerate

    Cover the jar with its lid. Refrigerate until thickened, at least 8 hours or overnight.

  7. Top
    • coconut sugar
    • granola
    • fresh peach

    Top with 1 teaspoon coconut sugar, 1/4 cup granola, and reserved fresh peach pieces before serving.

Peaches and Cream Overnight Oats by @minimalistbaker

5 min

2 servings

🥛

120 ml

Milk

🍦

2.5 ml

Vanilla

🌰

16 g

Almond

🍁

5 ml

Maple syrup

🧂

0.3 g

Salt

🌱

12 g

Chia seeds

🌾

45 g

Oats

🍑

Peaches

🥥

60 g

Coconut yogurt

🥥

4 g

Coconut sugar

🥣

30 g

Granola

Preparation Steps

  1. Step 1/7

    Dice 1 medium fresh peach, reserving a few pieces for topping if desired.

    🍑fresh peach
    🔪knife
    🪵cutting board

  2. Step 2/7

    Add 1/2 cup plant-based milk, 1/2 teaspoon vanilla extract, 1 tablespoon almond butter, 1 teaspoon maple syrup, and 1/16 teaspoon sea salt to the jar.

    🥛plant-based milk
    🍦vanilla extract
    🧈almond butter
    🍁maple syrup
    🧂sea salt
    🫙jar with lid
    🥄measuring cup
    🥄measuring spoons

  3. Step 3/7

    Add 1 tablespoon chia seeds and stir the mixture until the almond butter is mostly incorporated.

    🌱chia seeds
    🫙jar with lid
    🥄measuring spoons
    🥄spoon

  4. Step 4/7

    Add 1/2 cup rolled oats and the diced peach. Stir until the oats are fully moistened.

    🌾rolled oats
    🍑fresh peach
    🫙jar with lid
    🥄measuring cup
    🥄spoon

  5. Step 5/7

    Add 1/4 cup coconut yogurt. Gently swirl it through the oat mixture.

    🥥coconut yogurt
    🫙jar with lid
    🥄measuring cup
    🥄spoon

  6. Step 6/7

    Cover the jar with its lid. Refrigerate until thickened, at least 8 hours or overnight.

    🫙jar with lid

  7. Step 7/7

    Top with 1 teaspoon coconut sugar, 1/4 cup granola, and reserved fresh peach pieces before serving.

    🥥coconut sugar
    🥣granola
    🍑fresh peach
    🥄measuring spoons
    🥄measuring cup
    🥄spoon

Composition

Ingredients

Types

Sweetener, Seeds, Plant-based yogurt, Cereal

Ingredients

Milk, Vanilla, Almond, Maple syrup, Salt, Chia seeds, Oats, Peaches, Coconut yogurt, Coconut sugar, Granola

Notes

Milk (favorite plant milk), Almond (or cashew butter), Peaches (fresh), Coconut yogurt (thick yogurt), Coconut sugar (for topping), Granola (for topping)

Allergens

Gluten, Tree nuts

Dietetics

Dietary regimen

Vegetarian, High-fiber, Plant-based

Calories

510 kcal

Macro nutrients

Protein: 14g, Total fat: 23g, Saturated fat: 7g, Carbohydrates: 65g, Dietary fiber: 14g, Total sugars: 28g, Added sugars: 10g

Nutritional Information

Minerals

Calcium: 260mg, Iron: 4.5mg, Potassium: 610mg, Magnesium: 150mg, Phosphorus: 360mg, Zinc: 2.8mg, Sodium: 190mg

Vitamins

Vitamin A: 45mcg, Vitamin C: 10mg, Vitamin D: 2mcg, Vitamin E: 4mg, Vitamin K: 7mcg, Thiamin: 0.3mg, Folate: 45mcg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

measuring cup, measuring spoons, knife, cutting board, spoon, jar with lid

Appliances

Refrigerator

Type

Type

Type Of Dish

Dessert, Breakfast

Occasions

Breakfast, Summer, Back-to-school, Weekday morning, On-the-go

Origin

Source

Platform

instagram

Original Creator

@minimalistbaker

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Thick, Soft, Chewy, Crunchy, Juicy

Flavors

Sweet, Fruity, Peachy, Creamy, Nutty, Vanilla, Caramel-like

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Do not leave prepared overnight oats at room temperature for extended storage.,Serve promptly after removing from refrigeration.), fridge : 3 days (Store in a sealed jar or airtight container.,Keep toppings separate when possible to preserve granola crunch.,Stir before eating and add a splash of plant-based milk if the oats become too thick.), freezer : 30 days (Freeze without fresh peach and granola toppings for best texture.,Thaw overnight in the refrigerator before serving.)