Summer Salad with Tomatoes, Zucchini, Nectarine and Croutons by @simonauscher

15 min

2 servings

๐Ÿ…

250 g

Tomato

๐Ÿฅ’

100 g

Green zucchini

๐Ÿฅ’

100 g

Yellow zucchini

๐Ÿ‘

140 g

Nectarine

๐Ÿง„

3 g

Garlic

๐Ÿง…

20 g

Shallot

๐Ÿž

80 g

Country bread

๐Ÿท

15 ml

Sherry vinegar

๐ŸŒผ

15 ml

Wholegrain mustard

๐Ÿซ’

45 ml

Olive oil

๐Ÿง‚

1.5 g

Salt

โšซ

0.3 g

Pepper

๐ŸŒถ๏ธ

0.3 g

Chili

๐ŸŒฟ

4 g

Parsley

๐Ÿง€

25 g

Parmesan

  1. Preheat

    Preheat the oven to 200ยฐC / 400ยฐF.

  2. Cut
    • country bread

    Cut the 2 slices of country bread into small cubes.

  3. Toss
    • country bread
    • olive oil
    • garlic

    Toss the bread cubes with 1 tbsp olive oil, half the grated garlic, salt, and chili pepper.

  4. Spread
    • country bread

    Spread the seasoned bread cubes on a baking tray and bake for 5 min.

  5. Grate
    • Parmesan cheese
    • country bread

    Grate the Parmesan over the croutons and return them to the oven for 5 min, until crisp.

  6. Chop
    • shallot
    • garlic

    Finely chop the shallot and grate the remaining garlic into a bowl.

  7. Add
    • sherry vinegar
    • salt
    • shallot

    Add sherry vinegar and salt to the shallot mixture, then let it marinate for 5 min.

  8. Whisk
    • wholegrain mustard
    • olive oil
    • shallot

    Whisk the wholegrain mustard and remaining 2 tbsp olive oil into the marinated shallot mixture.

  9. Cut
    • beefsteak tomato
    • green zucchini
    • Nectarine

    Cut the beefsteak tomato, green zucchini, yellow zucchini, and nectarine into bite-size pieces.

  10. Chop
    • fresh parsley
    • beefsteak tomato
    • green zucchini

    Chop the fresh parsley and add it to the cut vegetables and nectarine.

  11. Pour
    • wholegrain mustard
    • olive oil
    • sherry vinegar

    Pour the mustard dressing over the salad and toss until evenly coated.

  12. Add
    • country bread
    • Parmesan cheese
    • black pepper

    Add the Parmesan garlic croutons, season with black pepper, and serve immediately.

Summer Salad with Tomatoes, Zucchini, Nectarine and Croutons by @simonauscher

15 min

2 servings

๐Ÿ…

250 g

Tomato

๐Ÿฅ’

100 g

Green zucchini

๐Ÿฅ’

100 g

Yellow zucchini

๐Ÿ‘

140 g

Nectarine

๐Ÿง„

3 g

Garlic

๐Ÿง…

20 g

Shallot

๐Ÿž

80 g

Country bread

๐Ÿท

15 ml

Sherry vinegar

๐ŸŒผ

15 ml

Wholegrain mustard

๐Ÿซ’

45 ml

Olive oil

๐Ÿง‚

1.5 g

Salt

โšซ

0.3 g

Pepper

๐ŸŒถ๏ธ

0.3 g

Chili

๐ŸŒฟ

4 g

Parsley

๐Ÿง€

25 g

Parmesan

Preparation Steps

  1. Step 1/12

    Preheat the oven to 200ยฐC / 400ยฐF.

  2. Step 2/12

    Cut the 2 slices of country bread into small cubes.

    ๐Ÿžcountry bread
    ๐Ÿชตcutting board
    ๐Ÿ”ชchef's knife
  3. Step 3/12

    Toss the bread cubes with 1 tbsp olive oil, half the grated garlic, salt, and chili pepper.

    ๐Ÿžcountry bread
    ๐Ÿซ’olive oil
    ๐Ÿง„garlic
    ๐Ÿง‚salt
    ๐ŸŒถ๏ธchili pepper
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon
    ๐Ÿง€box grater
  4. Step 4/12

    Spread the seasoned bread cubes on a baking tray and bake for 5 min.

    ๐Ÿžcountry bread
    ๐Ÿณbaking tray
  5. Step 5/12

    Grate the Parmesan over the croutons and return them to the oven for 5 min, until crisp.

    ๐Ÿง€Parmesan cheese
    ๐Ÿžcountry bread
    ๐Ÿณbaking tray
    ๐Ÿง€box grater
  6. Step 6/12

    Finely chop the shallot and grate the remaining garlic into a bowl.

    ๐Ÿง…shallot
    ๐Ÿง„garlic
    ๐Ÿชตcutting board
    ๐Ÿ”ชchef's knife
    ๐Ÿง€box grater
    ๐Ÿฅฃmixing bowl
  7. Step 7/12

    Add sherry vinegar and salt to the shallot mixture, then let it marinate for 5 min.

    ๐Ÿทsherry vinegar
    ๐Ÿง‚salt
    ๐Ÿง…shallot
    ๐Ÿง„garlic
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon
  8. Step 8/12

    Whisk the wholegrain mustard and remaining 2 tbsp olive oil into the marinated shallot mixture.

    ๐ŸŒผwholegrain mustard
    ๐Ÿซ’olive oil
    ๐Ÿง…shallot
    ๐Ÿง„garlic
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon
  9. Step 9/12

    Cut the beefsteak tomato, green zucchini, yellow zucchini, and nectarine into bite-size pieces.

    ๐Ÿ…beefsteak tomato
    ๐Ÿฅ’green zucchini
    ๐Ÿฅ’yellow zucchini
    ๐Ÿ‘nectarine
    ๐Ÿชตcutting board
    ๐Ÿ”ชchef's knife
  10. Step 10/12

    Chop the fresh parsley and add it to the cut vegetables and nectarine.

    ๐ŸŒฟfresh parsley
    ๐Ÿ…beefsteak tomato
    ๐Ÿฅ’green zucchini
    ๐Ÿฅ’yellow zucchini
    ๐Ÿ‘nectarine
    ๐Ÿชตcutting board
    ๐Ÿ”ชchef's knife
    ๐Ÿฅฃmixing bowl
  11. Step 11/12

    Pour the mustard dressing over the salad and toss until evenly coated.

    ๐ŸŒผwholegrain mustard
    ๐Ÿซ’olive oil
    ๐Ÿทsherry vinegar
    ๐Ÿ…beefsteak tomato
    ๐Ÿฅ’green zucchini
    ๐Ÿฅ’yellow zucchini
    ๐Ÿ‘nectarine
    ๐ŸŒฟfresh parsley
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon
  12. Step 12/12

    Add the Parmesan garlic croutons, season with black pepper, and serve immediately.

    ๐Ÿžcountry bread
    ๐Ÿง€Parmesan cheese
    โšซblack pepper
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon

Composition

Ingredients

Types

Vegetables, Fruits, Seasonings, Grains, Condiments, Oils

Ingredients

Tomato, Green zucchini, Yellow zucchini, Nectarine, Garlic, Shallot, Country bread, Sherry vinegar, Wholegrain mustard, Olive oil, Salt, Pepper, Chili, Parsley, Parmesan

Notes

Tomato (heirloom (coeur de boeuf)), Salt (to taste), Pepper (to taste), Chili (to taste), Parsley (amount not given), Parmesan (grated over the croutons, amount not given)

Allergens

Gluten, Wheat, Sulfites

Dietetics

Dietary regimen

Mediterranean diet

Calories

355 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 35g, Fat: 21g, Fiber: 6g, Sugars: 12g

Nutritional Information

Minerals

Sodium: 390mg, Potassium: 550mg, Calcium: 180mg, Iron: 2.1mg

Vitamins

Vitamin C: 31mg, Vitamin A: 110ยตg RAE, Vitamin K: 58ยตg, Folate: 52ยตg

Preparation

Time Information

Preparation

5 minutes

Cooking

10 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

12 steps

Equipments

Utensils

cutting board, chef's knife, mixing bowl, baking tray, box grater, spoon

Appliances

Oven

Type

Type

Type Of Dish

Salad, Starter

Occasions

Lunch, Dinner, Summer, Picnic, Barbecue

Origin

Source

Platform

instagram

Original Creator

@simonauscher

Origin

Cuisine

French, Mediterranean

Geographic

France, Europe

Various

Aspect

Texture

Crunchy, Juicy, Tender, Crisp

Flavors

Sweet, Tangy, Savory, Garlicky, Peppery, Fruity

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave in direct sunlight,Add croutons only before serving), fridge : 24 hours (Store in an airtight container,Store croutons separately to preserve crispness,Toss again before serving), freezer : (Not recommended because raw vegetables and nectarine lose their texture)