Chicken Shawarma Wraps by @raziyyz

22 min

2 servings

🍗

2

Chicken breast

🧂

Salt

⚫

Pepper

🧄

Garlic powder

🌶️

Paprika

🫙

Cumin

🪵

Cinnamon

🫒

1 tsp

Olive oil

🥣

120 ml

Greek yogurt

🧄

2 tsp

Garlic

🍋

0.5

Lemon

🥙

2

Pita

🍅

Tomatoes

🥒

Cucumbers

🧅

Onions

🥬

Lettuce

  1. Coat
    • Chicken breast
    • Salt

    Lightly coat the chicken breast on both sides with salt, pepper, garlic powder, paprika, cumin, and a touch of cinnamon, like a crust, then pat it down.

  2. Cook
    • Chicken breast
    • Olive oil

    Cook the chicken with olive oil in a pan on medium heat for about six minutes on each side.

  3. Mix
    • Greek yogurt
    • Minced garlic
    • Lemon

    Mix the Greek yogurt, minced garlic, a squeeze of lemon, and a pinch of salt well to make the sauce.

  4. Spread
    • Pita
    • Greek yogurt

    Grab a pita and spread the sauce on it.

  5. Add
    • Chicken breast
    • Cucumbers
    • Tomatoes

    Add the chicken, cucumbers, tomatoes, onions, and lettuce to the pita.

  6. Wrap
    • Pita
    • Greek yogurt
    • Chicken breast

    Repeat to make the second wrap.

Chicken Shawarma Wraps by @raziyyz

22 min

2 servings

🍗

2

Chicken breast

🧂

Salt

⚫

Pepper

🧄

Garlic powder

🌶️

Paprika

🫙

Cumin

🪵

Cinnamon

🫒

1 tsp

Olive oil

🥣

120 ml

Greek yogurt

🧄

2 tsp

Garlic

🍋

0.5

Lemon

🥙

2

Pita

🍅

Tomatoes

🥒

Cucumbers

🧅

Onions

🥬

Lettuce

Preparation Steps

  1. Step 1/6

    Lightly coat the chicken breast on both sides with salt, pepper, garlic powder, paprika, cumin, and a touch of cinnamon, like a crust, then pat it down.

    🍗Chicken breast
    🧂Salt
    ⚫Pepper
    🧄Garlic powder
    🌶️Paprika
    🫙Cumin
    🪵Cinnamon

  2. Step 2/6

    Cook the chicken with olive oil in a pan on medium heat for about six minutes on each side.

    🍗Chicken breast
    🫒Olive oil

  3. Step 3/6

    Mix the Greek yogurt, minced garlic, a squeeze of lemon, and a pinch of salt well to make the sauce.

    🥣Greek yogurt
    🧄Minced garlic
    🍋Lemon
    🧂Salt
    🥄Spoon
    🥣Bowl

  4. Step 4/6

    Grab a pita and spread the sauce on it.

    🥙Pita
    🥣Greek yogurt
    🥄Spoon

  5. Step 5/6

    Add the chicken, cucumbers, tomatoes, onions, and lettuce to the pita.

    🍗Chicken breast
    🥒Cucumbers
    🍅Tomatoes
    🧅Onions
    🥬Lettuce
    🥙Pita

  6. Step 6/6

    Repeat to make the second wrap.

    🥙Pita
    🥣Greek yogurt
    🍗Chicken breast
    🥒Cucumbers
    🍅Tomatoes
    🧅Onions
    🥬Lettuce
    🥄Spoon

Composition

Ingredients

Types

Meat, Spices, Oils, Dairy, Fruits, Grains, Bread, Vegetables

Ingredients

Chicken breast, Salt, Pepper, Garlic powder, Paprika, Cumin, Cinnamon, Olive oil, Greek yogurt, Garlic, Lemon, Pita, Tomatoes, Cucumbers, Onions, Lettuce

Notes

Chicken breast (approx. 140g each), Salt (for seasoning the chicken, to taste, for the sauce), Pepper (for seasoning the chicken, to taste), Garlic powder (for seasoning the chicken, to taste), Paprika (for seasoning the chicken, to taste), Cumin (for seasoning the chicken, to taste), Cinnamon (a touch, for seasoning the chicken), Olive oil (or use a spray to control oil intake, to cook the chicken), Greek yogurt (fat free, plain, for the sauce), Garlic (minced), Lemon (squeeze of lemon, for the sauce), Pita (approx. 40g each), Tomatoes (chopped), Cucumbers (chopped), Onions (sliced), Lettuce (chopped, or spinach)

Allergens

Milk, Gluten

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein

Calories

337 kcal

Macro nutrients

Protein: 43g, Carbohydrates: 30g, Fat: 4g, Fiber: 2.5g, Sugars: 4g

Nutritional Information

Minerals

Sodium: 650mg, Potassium: 650mg, Calcium: 90mg, Iron: 1.8mg

Vitamins

Vitamin B6: 1.1mg, Vitamin C: 8mg, Vitamin A: 100mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

12 minutes

Overall

22 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Spoon, Bowl

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Meal Prep, Everyday

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Middle Eastern, Levantine

Geographic

to inform

Various

Aspect

Texture

Tender, Juicy, Crisp

Flavors

Savory, Garlicky, Citrusy, Spiced, Smoky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : up to 4-5 days (store in an airtight container,keep sauce and vegetables separate from chicken if reheating to avoid soggy toppings,wrap individually in foil or plastic wrap for grab-and-go meal prep), freezing : not recommended for assembled wraps; chicken alone can be frozen up to 2 months (freeze cooked chicken separately, without sauce or fresh vegetables,thaw in fridge before reheating)