Accras de Morue Revisités by @niangcook

≈ 35 min

4 servings

🐟

200 g

Salt cod

🌿

1 bunch

Fresh parsley

🧅

1

Spring onion

🧄

2 cloves

Garlic

🌶️

1

Fresh chili pepper

🍋

15 ml

Lime juice

🥚

1 large

Egg

🌾

150 g

Wheat flour

💧

100 ml

Water

🧂

0.75 g

Salt

⚫

0.5 g

Pepper

🌶️

1 g

Paprika

⚫

Black pepper

🫙

0.5 g

Turmeric

🍛

1 g

Curry powder

  1. Chop
    • fresh parsley
    • spring onion

    Finely chop the fresh parsley and spring onion.

  2. Mince
    • fresh chili pepper
    • garlic

    Mince the fresh chili pepper, if using, and crush the 2 garlic cloves.

  3. Add
    • wheat flour
    • egg
    • water

    Add 150 g wheat flour, 1 egg, and 100 ml water to the mixing bowl.

  4. Whisk

    Whisk the mixture until it forms a smooth, thick batter.

  5. Fold
    • desalted shredded salt cod
    • fresh parsley
    • spring onion

    Fold 200 g shredded salt cod and the chopped vegetables into the batter.

  6. Stir
    • lime juice
    • paprika

    Stir in 15 ml lime juice and the paprika, black pepper, turmeric, curry powder, and salt.

  7. Heat
    • neutral frying oil

    Heat 480 ml neutral frying oil over medium-high heat until it reaches about 175°C / 350°F.

  8. Drop

    Drop heaped spoonfuls of batter into the hot oil, leaving space between each fritter.

  9. Fry

    Fry the accras for 3 to 4 minutes until deeply golden and crisp.

  10. Drain

    Lift out the accras and drain them on paper towel before serving hot.

Accras de Morue Revisités by @niangcook

≈ 35 min

4 servings

🐟

200 g

Salt cod

🌿

1 bunch

Fresh parsley

🧅

1

Spring onion

🧄

2 cloves

Garlic

🌶️

1

Fresh chili pepper

🍋

15 ml

Lime juice

🥚

1 large

Egg

🌾

150 g

Wheat flour

💧

100 ml

Water

🧂

0.75 g

Salt

⚫

0.5 g

Pepper

🌶️

1 g

Paprika

⚫

Black pepper

🫙

0.5 g

Turmeric

🍛

1 g

Curry powder

Preparation Steps

  1. Step 1/10

    Finely chop the fresh parsley and spring onion.

    🌿fresh parsley
    🧅spring onion
    🔪chef's knife
    🪵cutting board

  2. Step 2/10

    Mince the fresh chili pepper, if using, and crush the 2 garlic cloves.

    🌶️fresh chili pepper
    🧄garlic
    🔪chef's knife
    🪵cutting board

  3. Step 3/10

    Add 150 g wheat flour, 1 egg, and 100 ml water to the mixing bowl.

    🌾wheat flour
    🥚egg
    💧water
    🥣mixing bowl
    🥄measuring cup

  4. Step 4/10

    Whisk the mixture until it forms a smooth, thick batter.

    🥣mixing bowl
    🥄whisk

  5. Step 5/10

    Fold 200 g shredded salt cod and the chopped vegetables into the batter.

    🧂desalted shredded salt cod
    🌿fresh parsley
    🧅spring onion
    🧄garlic
    🌶️fresh chili pepper
    🥣mixing bowl
    🥄whisk

  6. Step 6/10

    Stir in 15 ml lime juice and the paprika, black pepper, turmeric, curry powder, and salt.

    🍋lime juice
    🌶️paprika
    ⚫black pepper
    🫙ground turmeric
    🍛curry powder
    🧂salt
    🥣mixing bowl
    🥄measuring spoon

  7. Step 7/10

    Heat 480 ml neutral frying oil over medium-high heat until it reaches about 175°C / 350°F.

    🫗neutral frying oil

  8. Step 8/10

    Drop heaped spoonfuls of batter into the hot oil, leaving space between each fritter.

    🥄measuring spoon

  9. Step 9/10

    Fry the accras for 3 to 4 minutes until deeply golden and crisp.

    🥄slotted spoon

  10. Step 10/10

    Lift out the accras and drain them on paper towel before serving hot.

    🥄slotted spoon
    🧻paper towel

Composition

Ingredients

Types

Herbs, Vegetables, Spices, Fruit, Seasonings, Eggs, Grains, Baking

Ingredients

Salt cod, Fresh parsley, Spring onion, Garlic, Fresh chili pepper, Lime juice, Egg, Wheat flour, Water, Salt, Pepper, Paprika, Black pepper, Turmeric, Curry powder

Notes

Salt cod (desalted and flaked), Spring onion (finely chopped), Garlic (crushed), Fresh chili pepper (optional, to taste), Water (or milk), Salt (to taste), Pepper (to taste)

Allergens

Eggs, Gluten, Wheat

Dietetics

Dietary regimen

Pescatarian

Calories

330 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 31g, Fat: 16g, Fiber: 2g, Sugars: 1g

Nutritional Information

Minerals

Sodium: 580mg, Iron: 2.1mg, Potassium: 245mg, Calcium: 45mg

Vitamins

Vitamin B12: 1.1µg, Vitamin C: 7mg, Vitamin D: 1.2µg, Vitamin A: 85µg RAE

Preparation

Time Information

Preparation

20 minutes

Cooking

15 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

mixing bowl, chef's knife, cutting board, measuring spoon, measuring cup, whisk, slotted spoon, paper towel

Appliances

Stove

Type

Type

Type Of Dish

Main Course, Starter, Snack, Appetizer

Occasions

Aperitif, Party, Casual gathering, Holiday meal

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Caribbean

Geographic

to inform

Various

Aspect

Texture

Crunchy, Crispy, Tender, Fluffy

Flavors

Savory, Spicy, Herbal, Citrusy, Salty, Aromatic

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating,Reheat until hot and crisp), freezer : 2 months (Freeze in a single layer before transferring to an airtight container,Reheat from frozen in an oven or air fryer)