Accras de Morue Revisités by @niangcook

N/A
Medium

1 serving

🐟

200 g

Salt Cod

🌿

1 bunch

Fresh Parsley

🧅

1

Spring Onion

🧄

2 cloves

Garlic

🌶️

1

Fresh Chili Pepper

🍋

15 ml

Lime Juice

🥚

1 large

Egg

🌾

150 g

Wheat Flour

💧

100 ml

Water Or Milk

🧂

0.75 g

Salt

⚫

0.5 g

Pepper

🟥

1 g

Paprika

🌶️

Black Pepper

🟡

0.5 g

Turmeric

🍛

1 g

Curry Powder

Preparation Steps

  1. Step 1/10

    Finely chop the fresh parsley and spring onion.

    fresh parsley
    spring onion
    🔪chef's knife
    🪵cutting board

  2. Step 2/10

    Mince the fresh chili pepper, if using, and crush the 2 garlic cloves.

    fresh chili pepper
    garlic
    🔪chef's knife
    🪵cutting board

  3. Step 3/10

    Add 150 g wheat flour, 1 egg, and 100 ml water to the mixing bowl.

    wheat flour
    egg
    water
    🥣mixing bowl
    🥛measuring cup

  4. Step 4/10

    Whisk the mixture until it forms a smooth, thick batter.

    🥣mixing bowl
    🍴whisk

  5. Step 5/10

    Fold 200 g shredded salt cod and the chopped vegetables into the batter.

    desalted shredded salt cod
    fresh parsley
    spring onion
    garlic
    fresh chili pepper
    🥣mixing bowl
    🍴whisk

  6. Step 6/10

    Stir in 15 ml lime juice and the paprika, black pepper, turmeric, curry powder, and salt.

    lime juice
    paprika
    black pepper
    ground turmeric
    curry powder
    salt
    🥣mixing bowl
    🥄measuring spoon

  7. Step 7/10

    Heat 480 ml neutral frying oil over medium-high heat until it reaches about 175°C / 350°F.

    neutral frying oil

  8. Step 8/10

    Drop heaped spoonfuls of batter into the hot oil, leaving space between each fritter.

    🥄measuring spoon

  9. Step 9/10

    Fry the accras for 3 to 4 minutes until deeply golden and crisp.

    🥄slotted spoon

  10. Step 10/10

    Lift out the accras and drain them on paper towel before serving hot.

    🥄slotted spoon
    🧻paper towel

Composition

Ingredients

Types

Herbs, Vegetables, Spices, Fruit, Seasonings, Eggs, Grains, Baking

Ingredients

Salt cod, Fresh parsley, Spring onion, Garlic, Fresh chili pepper, Lime juice, Egg, Wheat flour, Water or milk, Salt, Pepper, Paprika, Black pepper, Turmeric, Curry powder

Allergens

Eggs, Gluten, Wheat

Dietetics

Dietary regimen

Pescatarian, Dairy-free

Calories

330 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 31g, Fat: 16g, Fiber: 2g, Sugars: 1g

Nutritional Information

Minerals

Sodium: 580mg, Iron: 2.1mg, Potassium: 245mg, Calcium: 45mg

Vitamins

Vitamin B12: 1.1µg, Vitamin C: 7mg, Vitamin D: 1.2µg, Vitamin A: 85µg RAE

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

mixing bowl, chef's knife, cutting board, measuring spoon, measuring cup, whisk, slotted spoon, paper towel

Appliances

stovetop

Type

Type

Type Of Dish

Starter, Snack, Appetizer

Occasions

Aperitif, Party, Casual gathering, Holiday meal

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Caribbean, French Caribbean, Antillean

Geographic

to inform

Various

Aspect

Texture

Crunchy, Crispy, Tender, Fluffy

Flavors

Savory, Spicy, Herbal, Citrusy, Salty, Aromatic

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating,Reheat until hot and crisp), freezer : 2 months (Freeze in a single layer before transferring to an airtight container,Reheat from frozen in an oven or air fryer)