Pasta Life by @niangcook

N/A

1 serving

🍝

200 g

Pasta

🫒

100 ml

Olive Oil

🍋

0.5

Lime

🧂

1 g

Salt

🌶️

Pepper

🫚

0.5 g

Cardamom

🌿

0.5 g

Cumin

🌿

1 g

Herbes De Provence

🍗

300 g

Chicken

🧅

0.5

Onion

💧

100 ml

Pasta Cooking Water

🥛

150 ml

Cream

🧈

10 g

Butter

🌶️

0.5 g

Chili Pepper

🫑

0.5 g

Paprika

Preparation Steps

  1. Step 1/10

    Finely chop the onion and cut the chicken breast into bite-size pieces.

    onion
    chicken breast
    🔪chef's knife
    🪵cutting board

  2. Step 2/10

    Mix the olive oil with lime juice, salt, black pepper, cardamom, cumin, and Herbes de Provence.

    olive oil
    lime
    salt
    black pepper
    ground cardamom
    ground cumin
    🌿Herbes de Provence
    🥣mixing bowl
    🧪measuring jug

  3. Step 3/10

    Coat the chicken pieces with the marinade and let them stand for 10 minutes.

    chicken breast
    olive oil
    lime
    salt
    black pepper
    ground cardamom
    ground cumin
    🌿Herbes de Provence
    🥣mixing bowl

  4. Step 4/10

    Boil the pasta in salted water according to the package directions until al dente.

    pasta
    salt
    🍲large pot
    🥄wooden spoon

  5. Step 5/10

    Reserve 100 ml of pasta cooking water and drain the pasta.

    pasta cooking water
    pasta
    🧪measuring jug
    🥄colander

  6. Step 6/10

    Melt the butter in the frying pan and sauté the chopped onion for 3 minutes.

    butter
    onion
    🍳frying pan
    🥄wooden spoon

  7. Step 7/10

    Add the marinated chicken and cook it for 6 to 8 minutes until fully cooked and lightly browned.

    chicken breast
    🍳frying pan
    🥄wooden spoon

  8. Step 8/10

    Pour in the heavy cream and reserved pasta cooking water, then stir until the sauce is smooth.

    heavy cream
    pasta cooking water
    🍳frying pan
    🥄wooden spoon

  9. Step 9/10

    Season the sauce with chili pepper and paprika, then simmer for 2 minutes.

    chili pepper
    paprika
    🍳frying pan
    🥄wooden spoon

  10. Step 10/10

    Add the drained pasta to the sauce and toss until every piece is evenly coated.

    pasta
    🍳frying pan
    🥄wooden spoon

Composition

Ingredients

Types

Grains, Fats and Oils, Fruit, Seasonings, Vegetables, Liquids, Dairy

Ingredients

Pasta, Olive oil, Lime, Salt, Pepper, Cardamom, Cumin, Herbes de Provence, Chicken, Onion, Pasta cooking water, Cream, Butter, Chili pepper, Paprika

Allergens

Gluten, Milk

Dietetics

Dietary regimen

High-protein

Calories

780 kcal

Macro nutrients

Protein: 38g, Carbohydrates: 71g, Fat: 36g, Fiber: 4g, Sugar: 5g

Nutritional Information

Minerals

Calcium: 130mg, Iron: 3.2mg, Potassium: 560mg, Sodium: 540mg

Vitamins

Vitamin A: 180µg, Vitamin C: 6mg, Vitamin B12: 0.7µg

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

None ()

Steps

10 steps

Equipments

Utensils

chef's knife, cutting board, mixing bowl, large pot, colander, frying pan, wooden spoon, measuring jug

Appliances

stovetop

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner, Weeknight meal

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

French-inspired, Italian-inspired

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Tender, Silky

Flavors

Savory, Spicy, Citrusy, Herbaceous, Rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours because it contains cooked chicken and cream), fridge : 3 days (Store in an airtight container,Reheat until piping hot), freezer : 2 months (Store in a freezer-safe airtight container,Thaw overnight in the refrigerator,Cream sauce may separate slightly after thawing)