Crispy Feta Eggs by @themodernnonna

20 min
Easy

1 serving

🥚

2 eggs

Eggs

🧀

30 g

Feta Cheese

🥑

150 g

Avocado Toast

Preparation Steps

  1. Step 1/9

    Bring water to a boil in a saucepan and add the 2 eggs.

    hard-boiled eggs
    🍲saucepan
    🥄slotted spoon

  2. Step 2/9

    Boil the eggs for 8 minutes, then transfer them to a bowl of ice water.

    hard-boiled eggs
    🍲saucepan
    🥄slotted spoon
    🥣bowl

  3. Step 3/9

    Peel the cooled eggs and cut each egg in half lengthwise.

    hard-boiled eggs
    🔪knife
    🪵cutting board

  4. Step 4/9

    Toast the 2 slices of bread until crisp.

    bread
    🍞toaster

  5. Step 5/9

    Mash the avocado with salt and black pepper, then spread it over the toasted bread.

    avocado
    salt
    black pepper
    bread
    🥣bowl
    fork
    🥄spoon

  6. Step 6/9

    Heat a frying pan over medium-high heat and add 1 tablespoon of feta cheese for each egg half.

    feta cheese
    🍳frying pan
    🥄spoon

  7. Step 7/9

    Place the egg halves cut-side down onto the feta and cook until the feta turns golden and crisp.

    hard-boiled eggs
    feta cheese
    🍳frying pan
    spatula

  8. Step 8/9

    Remove the pan from the heat and let the feta cool until it solidifies.

    feta cheese
    hard-boiled eggs
    🍳frying pan
    spatula

  9. Step 9/9

    Place the crispy feta egg halves on the avocado toast and serve immediately.

    hard-boiled eggs
    feta cheese
    bread
    avocado
    spatula

Composition

Ingredients

Types

Dairy, Cheese

Ingredients

Eggs, Feta cheese, Avocado toast

Allergens

Milk

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Mediterranean diet

Calories

345 kcal

Macro nutrients

Protein: 17g, Carbohydrates: 30g, Dietary fiber: 8g, Total fat: 19g, Saturated fat: 7g, Sugar: 3g

Nutritional Information

Minerals

Calcium: 190mg, Iron: 3mg, Potassium: 520mg, Sodium: 620mg

Vitamins

Vitamin A: 210mcg, Vitamin C: 10mg, Vitamin D: 2mcg, Vitamin B12: 1.2mcg, Folate: 115mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

saucepan, frying pan, knife, cutting board, slotted spoon, bowl, spoon, toaster

Appliances

stovetop

Type

Type

Type Of Dish

Breakfast, Brunch, Snack, Light meal

Occasions

Breakfast, Brunch, Quick meal, Weekend breakfast

Origin

Source

Platform

instagram

Original Creator

@themodernnonna

Origin

Cuisine

Mediterranean, American

Geographic

to inform

Various

Aspect

Texture

Crispy, Crunchy, Creamy, Soft, Crumbly

Flavors

Salty, Tangy, Savory, Rich, Buttery

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave longer than 2 hours), fridge : 2 days (Store in an airtight container,Store feta eggs separately from avocado toast when possible,Reheat feta eggs gently in a frying pan), freezer : (Not recommended because avocado and cooked eggs lose texture)