Crispy Masala Tofu with Lemon Rice and Raita by @rainbowplantlife

26 min

4 servings

🫘

400 g

Tofu

πŸ§‚

7 g

Salt

πŸ›

4 g

Garam masala

🌽

24 g

Cornstarch

πŸ‹

1

Lemon

🍚

200 g

Rice

πŸ₯œ

30 g

Cashews

πŸ₯₯

20 g

Coconut

πŸ…

150 g

Cherry tomatoes

🌢️

20 g

Green chilies

πŸ₯£

240 ml

Yogurt

  1. Boil
    • water
    • kosher salt

    Bring 2 cups (475 ml) water and 1 teaspoon kosher salt to a boil in a saucepan.

  2. Tear
    • extra-firm tofu

    Tear the extra-firm tofu into uneven bite-size chunks and add it to the boiling salted water.

  3. Soak
    • extra-firm tofu

    Soak the tofu chunks for 10 minutes, then drain them thoroughly in a colander.

  4. Pat
    • extra-firm tofu

    Pat the drained tofu very dry with paper towels to remove surface moisture.

  5. Toss
    • extra-firm tofu
    • garam masala
    • cornstarch

    Toss the dry tofu with 2 teaspoons garam masala, 3 tablespoons cornstarch, and 1/2 teaspoon kosher salt until evenly coated.

  6. Rinse
    • basmati rice

    Rinse 1 cup (200 g) basmati rice until the water runs mostly clear, then drain it.

  7. Cook
    • basmati rice
    • water
    • kosher salt

    Cook the rinsed basmati rice with 1 1/2 cups (355 ml) water and 1/4 teaspoon kosher salt until tender, about 15 minutes.

  8. Step
    • basmati rice

    Fluff the cooked rice with a fork and keep it covered while preparing the remaining components.

  9. Heat
    • neutral oil

    Heat 2 tablespoons neutral oil in a nonstick skillet over medium-high heat until shimmering.

  10. Arrange
    • extra-firm tofu

    Arrange the coated tofu in a single layer in the hot skillet and cook undisturbed for 5 to 6 minutes.

  11. Cook
    • extra-firm tofu

    Turn the tofu pieces and cook until deeply browned and crisp on all sides, about 5 to 6 minutes more.

  12. Toast
    • cashews
    • neutral oil

    Toast the cashews in 1 tablespoon neutral oil in a skillet until fragrant and lightly golden.

  13. Stir
    • basmati rice
    • cashews
    • unsweetened grated coconut

    Stir the cooked rice with the toasted cashews, grated coconut, lemon zest, and lemon juice.

  14. Halve
    • cherry tomatoes
    • green chilies

    Halve the cherry tomatoes and finely slice the green chilies.

  15. Mix
    • plain yogurt
    • cherry tomatoes
    • green chilies

    Mix the plain yogurt with cherry tomatoes, green chilies, and chopped cilantro until evenly combined.

  16. Divide
    • basmati rice
    • extra-firm tofu
    • plain yogurt

    Divide the lemon rice, crispy masala tofu, and tomato-chili raita among 4 plates and serve immediately.

Crispy Masala Tofu with Lemon Rice and Raita by @rainbowplantlife

26 min

4 servings

🫘

400 g

Tofu

πŸ§‚

7 g

Salt

πŸ›

4 g

Garam masala

🌽

24 g

Cornstarch

πŸ‹

1

Lemon

🍚

200 g

Rice

πŸ₯œ

30 g

Cashews

πŸ₯₯

20 g

Coconut

πŸ…

150 g

Cherry tomatoes

🌢️

20 g

Green chilies

πŸ₯£

240 ml

Yogurt

Preparation Steps

  1. Step 1/16

    Bring 2 cups (475 ml) water and 1 teaspoon kosher salt to a boil in a saucepan.

    πŸ’§water
    πŸ§‚kosher salt
    πŸ₯„measuring cups
    πŸ₯„measuring spoons
    πŸ₯„wooden spoon
  2. Step 2/16

    Tear the extra-firm tofu into uneven bite-size chunks and add it to the boiling salted water.

    🫘extra-firm tofu
    πŸ”ͺchef's knife
  3. Step 3/16

    Soak the tofu chunks for 10 minutes, then drain them thoroughly in a colander.

    🫘extra-firm tofu
    🧺colander
  4. Step 4/16

    Pat the drained tofu very dry with paper towels to remove surface moisture.

    🫘extra-firm tofu
    🧻paper towels
  5. Step 5/16

    Toss the dry tofu with 2 teaspoons garam masala, 3 tablespoons cornstarch, and 1/2 teaspoon kosher salt until evenly coated.

    🫘extra-firm tofu
    πŸ›garam masala
    🌽cornstarch
    πŸ§‚kosher salt
    πŸ₯£large bowl
    πŸ₯„measuring spoons
  6. Step 6/16

    Rinse 1 cup (200 g) basmati rice until the water runs mostly clear, then drain it.

    🍚basmati rice
    🧺colander
    πŸ₯„measuring cups
  7. Step 7/16

    Cook the rinsed basmati rice with 1 1/2 cups (355 ml) water and 1/4 teaspoon kosher salt until tender, about 15 minutes.

    🍚basmati rice
    πŸ’§water
    πŸ§‚kosher salt
    πŸ₯„measuring cups
    πŸ₯„measuring spoons
    πŸ₯„wooden spoon
  8. Step 8/16

    Fluff the cooked rice with a fork and keep it covered while preparing the remaining components.

    🍚basmati rice
    πŸ₯„wooden spoon
  9. Step 9/16

    Heat 2 tablespoons neutral oil in a nonstick skillet over medium-high heat until shimmering.

    πŸ«—neutral oil
    πŸ₯„measuring spoons
  10. Step 10/16

    Arrange the coated tofu in a single layer in the hot skillet and cook undisturbed for 5 to 6 minutes.

    🫘extra-firm tofu
    πŸ₯„wooden spoon
  11. Step 11/16

    Turn the tofu pieces and cook until deeply browned and crisp on all sides, about 5 to 6 minutes more.

    🫘extra-firm tofu
    πŸ₯„wooden spoon
  12. Step 12/16

    Toast the cashews in 1 tablespoon neutral oil in a skillet until fragrant and lightly golden.

    πŸ₯œcashews
    πŸ«—neutral oil
    πŸ₯„wooden spoon
    πŸ₯„measuring spoons
  13. Step 13/16

    Stir the cooked rice with the toasted cashews, grated coconut, lemon zest, and lemon juice.

    🍚basmati rice
    πŸ₯œcashews
    πŸ₯₯unsweetened grated coconut
    πŸ‹lemon
    πŸ₯£large bowl
    πŸ§€fine grater
    πŸ‹citrus juicer
    πŸ₯„wooden spoon
  14. Step 14/16

    Halve the cherry tomatoes and finely slice the green chilies.

    πŸ…cherry tomatoes
    🌢️green chilies
    πŸ”ͺchef's knife
    πŸͺ΅cutting board
  15. Step 15/16

    Mix the plain yogurt with cherry tomatoes, green chilies, and chopped cilantro until evenly combined.

    πŸ₯£plain yogurt
    πŸ…cherry tomatoes
    🌢️green chilies
    🌿fresh cilantro
    πŸ₯£large bowl
    πŸ”ͺchef's knife
    πŸͺ΅cutting board
    πŸ₯„wooden spoon
  16. Step 16/16

    Divide the lemon rice, crispy masala tofu, and tomato-chili raita among 4 plates and serve immediately.

    🍚basmati rice
    🫘extra-firm tofu
    πŸ₯£plain yogurt
    πŸ…cherry tomatoes
    🌢️green chilies
    πŸ₯„wooden spoon

Composition

Ingredients

Types

Seasoning, Baking, Fruit, Nuts, Vegetables

Ingredients

Tofu, Salt, Garam masala, Cornstarch, Lemon, Rice, Cashews, Coconut, Cherry tomatoes, Green chilies, Yogurt

Notes

Tofu (torn into chunks, not sliced), Salt (for the boiling water, Diamond Crystal kosher salt, use half the amount if using table or sea salt), Garam masala (coating seasoning), Cornstarch (preferred over arrowroot powder), Lemon (for the lemon rice), Rice (base of the lemon rice), Cashews (for the lemon rice), Coconut (for the lemon rice, grated), Cherry tomatoes (for the raita, juicy), Green chilies (for the raita, spicy), Yogurt (base of the raita)

Allergens

Corn, Tree nuts

Dietetics

Dietary regimen

Vegetarian, Gluten-free, Plant-forward

Calories

610 kcal

Macro nutrients

Protein: 24g, Carbohydrates: 72g, Fat: 27g, Fiber: 6g, Sugars: 7g

Nutritional Information

Minerals

Calcium: 310mg, Iron: 5mg, Potassium: 560mg, Sodium: 780mg

Vitamins

Vitamin C: 24mg, Vitamin A: 90mcg, Vitamin B12: 0.5mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

6 minutes

Overall

26 minutes

Difficulty

Level

Medium (2/4)

Steps

16 steps

Equipments

Utensils

large bowl, colander, paper towels, chef's knife, cutting board, wooden spoon, fine grater, citrus juicer, measuring cups, measuring spoons

Appliances

Stove

Type

Type

Occasions

Lunch, Dinner, Weeknight Meal

Origin

Source

Platform

instagram

Original Creator

@rainbowplantlife

Origin

Cuisine

Geographic

India, South Asia

Various

Aspect

Texture

Crispy, Crunchy, Tender, Creamy, Fluffy

Flavors

Spiced, Savory, Tangy, Citrusy, Nutty, Fresh

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard dairy-based raita after 2 hours), fridge : 3 days (Store tofu, rice, and raita in separate airtight containers,Keep at or below 4Β°C / 40Β°F,Reheat tofu in a skillet to restore crispness), freezer : 2 months (Freeze lemon rice and tofu separately,Do not freeze raita,Cool completely before freezing)