Smashed Crispy Vegetables by @simonauscher

40 min

4 servings

๐Ÿฅ•

Vegetables

๐Ÿฅ”

500 g

Potatoes

๐Ÿง€

100 g

Cheese

๐ŸŒฟ

5 ml

Oregano

๐Ÿง„

5 ml

Garlic

โšซ

2.5 ml

Pepper

๐Ÿง‚

2.5 ml

Salt

๐Ÿซ™

2.5 ml

Cumin

๐ŸŒถ๏ธ

5 ml

Paprika

๐Ÿง…

30 g

Shallot

๐ŸŒฟ

15 ml

Chives

๐ŸŒผ

5 ml

Mustard

๐Ÿฅฃ

15 ml

Greek yogurt

  1. Preheat

    Preheat the oven to 190ยฐC / 375ยฐF and line a baking sheet with parchment paper.

  2. Wash
    • potatoes

    Wash and cut the potatoes into 3 cm / 1-inch chunks.

  3. Place
    • potatoes

    Place the potatoes in the large saucepan and cover them with cold water.

  4. Boil
    • potatoes

    Bring the potatoes to a boil and cook for about 10 minutes until slightly tender.

  5. Cut
    • broccoli
    • Potatoes

    Cut the broccoli into bite-size florets while the potatoes cook.

  6. Add
    • broccoli

    Add the broccoli to the boiling saucepan and cook for 5 minutes until slightly tender.

  7. Drain
    • potatoes
    • broccoli

    Drain the potatoes and broccoli thoroughly, then let them steam-dry for 2 minutes.

  8. Grate
    • Parmesan cheese

    Grate 75 g / 2.6 oz of Parmesan cheese and spread it in small nests over the lined baking sheet.

  9. Season
    • dried oregano

    Season the cheese nests with dried oregano, garlic powder, ground cumin, paprika, salt, and black pepper.

  10. Arrange
    • potatoes
    • broccoli

    Arrange the drained potatoes and broccoli over the seasoned Parmesan cheese nests.

  11. Press
    • potatoes
    • broccoli
    • Vegetables

    Press each vegetable portion flat with the bottom of a drinking glass until lightly smashed.

  12. Sprinkle
    • Parmesan cheese
    • Vegetables
    • Potatoes

    Sprinkle the remaining 25 g / 0.9 oz Parmesan cheese over the smashed vegetables.

  13. Bake
    • potatoes
    • broccoli
    • Parmesan cheese

    Bake for 15 to 20 minutes until the cheese is golden and the vegetable edges are crisp.

  14. Chop
    • shallot
    • chives
    • Vegetables

    Finely chop the shallot and chives while the vegetables bake.

  15. Mix
    • shallot
    • chives
    • mustard

    Mix the chopped shallot, chives, mustard, Greek yogurt, salt, and black pepper in a small bowl.

  16. Serve
    • potatoes
    • broccoli
    • Greek yogurt

    Serve the crispy smashed vegetables hot with the Greek yogurt shallot sauce on the side.

Smashed Crispy Vegetables by @simonauscher

40 min

4 servings

๐Ÿฅ•

Vegetables

๐Ÿฅ”

500 g

Potatoes

๐Ÿง€

100 g

Cheese

๐ŸŒฟ

5 ml

Oregano

๐Ÿง„

5 ml

Garlic

โšซ

2.5 ml

Pepper

๐Ÿง‚

2.5 ml

Salt

๐Ÿซ™

2.5 ml

Cumin

๐ŸŒถ๏ธ

5 ml

Paprika

๐Ÿง…

30 g

Shallot

๐ŸŒฟ

15 ml

Chives

๐ŸŒผ

5 ml

Mustard

๐Ÿฅฃ

15 ml

Greek yogurt

Preparation Steps

  1. Step 1/16

    Preheat the oven to 190ยฐC / 375ยฐF and line a baking sheet with parchment paper.

    ๐Ÿณbaking sheet
    ๐Ÿ“œparchment paper
  2. Step 2/16

    Wash and cut the potatoes into 3 cm / 1-inch chunks.

    ๐Ÿฅ”potatoes
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  3. Step 3/16

    Place the potatoes in the large saucepan and cover them with cold water.

    ๐Ÿฅ”potatoes
    ๐Ÿฒlarge saucepan
  4. Step 4/16

    Bring the potatoes to a boil and cook for about 10 minutes until slightly tender.

    ๐Ÿฅ”potatoes
    ๐Ÿฒlarge saucepan
  5. Step 5/16

    Cut the broccoli into bite-size florets while the potatoes cook.

    ๐Ÿฅฆbroccoli
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  6. Step 6/16

    Add the broccoli to the boiling saucepan and cook for 5 minutes until slightly tender.

    ๐Ÿฅฆbroccoli
    ๐Ÿฒlarge saucepan
  7. Step 7/16

    Drain the potatoes and broccoli thoroughly, then let them steam-dry for 2 minutes.

    ๐Ÿฅ”potatoes
    ๐Ÿฅฆbroccoli
    ๐Ÿงบcolander
  8. Step 8/16

    Grate 75 g / 2.6 oz of Parmesan cheese and spread it in small nests over the lined baking sheet.

    ๐Ÿง€Parmesan cheese
    ๐Ÿง€box grater
    ๐Ÿณbaking sheet
  9. Step 9/16

    Season the cheese nests with dried oregano, garlic powder, ground cumin, paprika, salt, and black pepper.

    ๐ŸŒฟdried oregano
    ๐Ÿง„garlic powder
    ๐Ÿซ™ground cumin
    ๐ŸŒถ๏ธpaprika
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿณbaking sheet
  10. Step 10/16

    Arrange the drained potatoes and broccoli over the seasoned Parmesan cheese nests.

    ๐Ÿฅ”potatoes
    ๐Ÿฅฆbroccoli
    ๐Ÿณbaking sheet
  11. Step 11/16

    Press each vegetable portion flat with the bottom of a drinking glass until lightly smashed.

    ๐Ÿฅ”potatoes
    ๐Ÿฅฆbroccoli
    ๐Ÿฅ›drinking glass
    ๐Ÿณbaking sheet
  12. Step 12/16

    Sprinkle the remaining 25 g / 0.9 oz Parmesan cheese over the smashed vegetables.

    ๐Ÿง€Parmesan cheese
    ๐Ÿณbaking sheet
  13. Step 13/16

    Bake for 15 to 20 minutes until the cheese is golden and the vegetable edges are crisp.

    ๐Ÿฅ”potatoes
    ๐Ÿฅฆbroccoli
    ๐Ÿง€Parmesan cheese
    ๐Ÿณbaking sheet
  14. Step 14/16

    Finely chop the shallot and chives while the vegetables bake.

    ๐Ÿง…shallot
    ๐ŸŒฟchives
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  15. Step 15/16

    Mix the chopped shallot, chives, mustard, Greek yogurt, salt, and black pepper in a small bowl.

    ๐Ÿง…shallot
    ๐ŸŒฟchives
    ๐ŸŒผmustard
    ๐ŸฅฃGreek yogurt
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿฅฃsmall bowl
    ๐Ÿฅ„spoon
  16. Step 16/16

    Serve the crispy smashed vegetables hot with the Greek yogurt shallot sauce on the side.

    ๐Ÿฅ”potatoes
    ๐Ÿฅฆbroccoli
    ๐ŸฅฃGreek yogurt
    ๐Ÿง…shallot
    ๐ŸŒฟchives
    ๐ŸŒผmustard
    ๐Ÿฅ„spoon

Composition

Ingredients

Types

Vegetables, Seasonings, Spices, Herbs, Condiments, Dairy

Ingredients

Vegetables, Potatoes, Cheese, Oregano, Garlic, Pepper, Salt, Cumin, Paprika, Shallot, Chives, Mustard, Greek yogurt

Notes

Vegetables (cut, e.g. broccoli, amount not given), Potatoes (started in cold water, amount not given), Cheese (grated, e.g. parmesan, amount not given), Oregano (optional seasoning), Garlic (optional seasoning, powder implied), Pepper (optional seasoning, for the sauce), Salt (optional seasoning, for the sauce), Cumin (optional seasoning), Paprika (optional seasoning), Shallot (for the sauce), Chives (chopped, for the sauce), Mustard (for the sauce), Greek yogurt (for the sauce)

Allergens

Mustard, Milk

Dietetics

Dietary regimen

Calories

230 kcal

Macro nutrients

Protein: 13g, Carbohydrates: 31g, Fat: 7g, Fiber: 5g, Sugars: 4g

Nutritional Information

Minerals

Calcium: 300mg, Potassium: 650mg, Sodium: 420mg, Iron: 1.5mg

Vitamins

Vitamin C: 65mg, Vitamin K: 95mcg, Vitamin B6: 0.5mg, Folate: 70mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

20 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

16 steps

Equipments

Utensils

knife, cutting board, large saucepan, colander, box grater, baking sheet, parchment paper, drinking glass, small bowl, spoon

Appliances

Oven

Type

Type

Type Of Dish

Side Dish, Appetizer

Occasions

Weeknight dinner, Sunday roast, Family meal, Holiday meal

Origin

Source

Platform

instagram

Original Creator

@simonauscher

Origin

Cuisine

European, French

Geographic

France, Europe

Various

Aspect

Texture

Crispy, Crunchy, Tender, Cheesy, Creamy

Flavors

Savory, Cheesy, Garlicky, Herby, Smoky, Tangy, Peppery

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave dairy sauce out longer than 2 hours), fridge : 3 days (Store in an airtight container,Store sauce separately,Reheat vegetables in the oven for best crispness), freezer : 1 month (Freeze cooked vegetables without sauce,Use an airtight freezer-safe container,Thaw before reheating in the oven)