Jollof Rice Fumé by @niangcook

≈ 1h20

4 servings

🍖

1 kg

Red meat

🧂

10 g

Salt

⚫

4 g

Pepper

🌶️

4 g

Paprika

🫚

1 tsp

Ginger

🫙

2 g

Cumin

🍅

2

Tomatoes

🧄

9 g

Garlic

🫑

1

Red pepper

🌶️

10 g

Chili pepper

🧅

380 g

Red onion

🍅

1 tbsp

Tomato concentrate

🌿

3 g

Rosemary

🍚

280 g

Rice

🍲

200 ml

Chicken broth

🫙

1 g

Turmeric

🫒

45 ml

Olive oil

🧈

14 g

Butter

  1. Cut
    • beef

    Cut the beef into bite-size pieces and place it in a mixing bowl.

  2. Season
    • beef
    • salt
    • Ginger

    Season the beef with 1 teaspoon salt, 1 teaspoon black pepper, 1 teaspoon paprika, ground ginger, and ground cumin.

  3. Heat
    • beef
    • olive oil

    Heat 1 tablespoon olive oil in a large pot over medium-high heat. Brown the seasoned beef for 8 to 10 minutes.

  4. Add
    • beef

    Add enough water to barely cover the beef and simmer it until tender, about 25 minutes. Remove the beef and reserve its cooking liquid.

  5. Chop
    • tomato
    • garlic
    • red bell pepper

    Roughly chop the tomatoes, garlic, red bell pepper, fresh ginger, chili pepper, and 1 red onion.

  6. Blend
    • tomato
    • garlic
    • red bell pepper

    Blend the chopped vegetables into a smooth tomato-pepper sauce.

  7. Chop
    • red onion
    • olive oil
    • butter

    Finely chop the remaining 1/2 red onion. Heat the remaining 2 tablespoons olive oil and butter in the pot over medium heat.

  8. Cook
    • red onion
    • tomato paste
    • rosemary

    Cook the chopped 1/2 red onion for 3 minutes until softened. Stir in tomato paste and rosemary for 1 minute.

  9. Pour
    • tomato
    • garlic
    • red bell pepper

    Pour the blended tomato-pepper sauce into the pot and cook it for 10 to 15 minutes, stirring regularly, until reduced and darker in color.

  10. Stir
    • chicken broth
    • salt

    Stir in chicken broth and 200 ml of reserved beef cooking liquid. Season with the remaining salt, black pepper, paprika, and ground turmeric.

  11. Add
    • long-grain rice

    Add the long-grain rice and stir once to distribute it in the sauce. Bring the mixture to a gentle boil.

  12. Cook
    • long-grain rice

    Cover the pot tightly and cook over low heat for 25 to 30 minutes. Add a small splash of water only if the rice is still firm and the pot is dry.

  13. Return
    • beef
    • long-grain rice

    Return the cooked beef to the rice and gently fold it through. Cover and rest the jollof rice for 5 minutes before serving.

Jollof Rice Fumé by @niangcook

≈ 1h20

4 servings

🍖

1 kg

Red meat

🧂

10 g

Salt

⚫

4 g

Pepper

🌶️

4 g

Paprika

🫚

1 tsp

Ginger

🫙

2 g

Cumin

🍅

2

Tomatoes

🧄

9 g

Garlic

🫑

1

Red pepper

🌶️

10 g

Chili pepper

🧅

380 g

Red onion

🍅

1 tbsp

Tomato concentrate

🌿

3 g

Rosemary

🍚

280 g

Rice

🍲

200 ml

Chicken broth

🫙

1 g

Turmeric

🫒

45 ml

Olive oil

🧈

14 g

Butter

Preparation Steps

  1. Step 1/13

    Cut the beef into bite-size pieces and place it in a mixing bowl.

    🥩beef
    🔪chef's knife
    🪵cutting board
    🥣mixing bowl
  2. Step 2/13

    Season the beef with 1 teaspoon salt, 1 teaspoon black pepper, 1 teaspoon paprika, ground ginger, and ground cumin.

    🥩beef
    🧂salt
    ⚫black pepper
    🌶️paprika
    🫚ground ginger
    🫙ground cumin
    🥄measuring spoons
    🥣mixing bowl
  3. Step 3/13

    Heat 1 tablespoon olive oil in a large pot over medium-high heat. Brown the seasoned beef for 8 to 10 minutes.

    🥩beef
    🫒olive oil
    🥄wooden spoon
  4. Step 4/13

    Add enough water to barely cover the beef and simmer it until tender, about 25 minutes. Remove the beef and reserve its cooking liquid.

    🥩beef
    🥄wooden spoon
    🥛measuring jug
  5. Step 5/13

    Roughly chop the tomatoes, garlic, red bell pepper, fresh ginger, chili pepper, and 1 red onion.

    🍅tomato
    🧄garlic
    🫑red bell pepper
    🫚fresh ginger
    🌶️chili pepper
    🧅red onion
    🔪chef's knife
    🪵cutting board
  6. Step 6/13

    Blend the chopped vegetables into a smooth tomato-pepper sauce.

    🍅tomato
    🧄garlic
    🫑red bell pepper
    🫚fresh ginger
    🌶️chili pepper
    🧅red onion
    🥤blender
  7. Step 7/13

    Finely chop the remaining 1/2 red onion. Heat the remaining 2 tablespoons olive oil and butter in the pot over medium heat.

    🧅red onion
    🫒olive oil
    🧈butter
    🔪chef's knife
    🪵cutting board
    🥄wooden spoon
    🥄measuring spoons
  8. Step 8/13

    Cook the chopped 1/2 red onion for 3 minutes until softened. Stir in tomato paste and rosemary for 1 minute.

    🧅red onion
    🍅tomato paste
    🌿rosemary
    🥄wooden spoon
  9. Step 9/13

    Pour the blended tomato-pepper sauce into the pot and cook it for 10 to 15 minutes, stirring regularly, until reduced and darker in color.

    🍅tomato
    🧄garlic
    🫑red bell pepper
    🫚fresh ginger
    🌶️chili pepper
    🧅red onion
    🥄wooden spoon
  10. Step 10/13

    Stir in chicken broth and 200 ml of reserved beef cooking liquid. Season with the remaining salt, black pepper, paprika, and ground turmeric.

    🍲chicken broth
    🧂salt
    ⚫black pepper
    🌶️paprika
    🫙ground turmeric
    🥄wooden spoon
    🥛measuring jug
    🥄measuring spoons
  11. Step 11/13

    Add the long-grain rice and stir once to distribute it in the sauce. Bring the mixture to a gentle boil.

    🍚long-grain rice
    🥄wooden spoon
  12. Step 12/13

    Cover the pot tightly and cook over low heat for 25 to 30 minutes. Add a small splash of water only if the rice is still firm and the pot is dry.

    🍚long-grain rice
    🥄wooden spoon
  13. Step 13/13

    Return the cooked beef to the rice and gently fold it through. Cover and rest the jollof rice for 5 minutes before serving.

    🥩beef
    🍚long-grain rice
    🥄wooden spoon

Composition

Ingredients

Types

Seasoning, Vegetables, Herbs, Broth, Oils, Dairy

Ingredients

Red meat, Salt, Pepper, Paprika, Ginger, Cumin, Tomatoes, Garlic, Red pepper, Chili pepper, Red onion, Tomato concentrate, Rosemary, Rice, Chicken broth, Turmeric, Olive oil, Butter

Notes

Salt (for the meat spice mix, for the rice, no amount given), Pepper (for the meat spice mix, for the rice, no amount given), Paprika (for the meat spice mix, for the rice, no amount given), Ginger (for the meat spice mix, additional ginger, no amount given), Cumin (for the meat spice mix), Chili pepper (hot or sweet, no amount given), Rice (long rice), Turmeric (for the rice, no amount given), Olive oil (no amount given), Butter (no amount given)

Allergens

Milk

Dietetics

Dietary regimen

Calories

755 kcal

Macro nutrients

Protein: 62g, Carbohydrates: 71g, Fat: 25g, Fiber: 4g, Sugars: 7g

Nutritional Information

Minerals

Iron: 5.2mg, Potassium: 650mg, Calcium: 65mg, Sodium: 820mg

Vitamins

Vitamin A: 220mcg, Vitamin C: 78mg, Vitamin B12: 2.1mcg, Folate: 80mcg

Preparation

Time Information

Preparation

25 minutes

Cooking

55 minutes

Overall

1 hour 20 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

chef's knife, cutting board, blender, wooden spoon, measuring spoons, measuring jug, mixing bowl

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Family Meal, Celebration

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

West African

Geographic

to inform

Various

Aspect

Texture

Tender, Fluffy, Moist, Saucy

Flavors

Smoky, Savory, Spicy, Tomato-rich, Aromatic

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 to 4 days (Cool quickly before refrigerating,Store in an airtight container,Keep at or below 4°C / 40°F), freezer : 2 to 3 months (Store in portion-sized airtight containers,Freeze within 24 hours,Reheat until piping hot)