Cauliflower Sandwich by @chieffoodieofficer
2 servings
๐ฅฆ
250 g
Cauliflower
๐ฟ
60 ml
Coriander
๐ซ
120 ml
Besan
๐ง
1.5 g
Salt
๐ถ๏ธ
1 tsp
Chilly powder
๐
3 g
Chaat masala
๐ซ
1 tsp
Jeera powder
๐ซ
1 tsp
Coriander powder
๐ง
60 ml
Water
๐ง
30 g
Cheese
๐ฟ
0.5 g
Mixed herbs
๐ถ๏ธ
0.5 tsp
Chilly flakes
Cut
cauliflower
water
Cut the cauliflower into florets and boil it in water until fork-tender, about 8 to 10 minutes.
Drain
cauliflower
Drain the boiled cauliflower thoroughly and chop or mash it into small pieces.
Add
cauliflower
fresh coriander
chickpea flour
Add the chopped cauliflower, fresh coriander, chickpea flour, salt, chilly powder, chaat masala, ground cumin, and ground coriander to a mixing bowl.
Pour
water
Pour in 3 tablespoons of water and mix the ingredients into a thick, shapeable batter; add the remaining 1 tablespoon water only if the mixture is too dry.
Divide
cauliflower
Divide the cauliflower mixture into 4 equal portions and press each portion into a flat square or round sandwich slice.
Heat
cooking oil
cauliflower
Heat 1 teaspoon of cooking oil in a frying pan over medium heat and place 2 cauliflower slices in the pan.
Cook
cooking oil
cauliflower
Cook the cauliflower slices for 3 to 4 minutes per side until golden, then repeat with the remaining oil and slices.
Sprinkle
cheese
mixed herbs
chili flakes
Sprinkle the cheese, mixed herbs, and chili flakes over 2 hot cauliflower slices.
Top
cauliflower
cheese
Top each cheese-covered slice with a remaining cauliflower slice and serve the breadless sandwiches warm.
Cauliflower Sandwich by @chieffoodieofficer
2 servings
๐ฅฆ
250 g
Cauliflower
๐ฟ
60 ml
Coriander
๐ซ
120 ml
Besan
๐ง
1.5 g
Salt
๐ถ๏ธ
1 tsp
Chilly powder
๐
3 g
Chaat masala
๐ซ
1 tsp
Jeera powder
๐ซ
1 tsp
Coriander powder
๐ง
60 ml
Water
๐ง
30 g
Cheese
๐ฟ
0.5 g
Mixed herbs
๐ถ๏ธ
0.5 tsp
Chilly flakes
Preparation Steps
Step 1/9
Cut the cauliflower into florets and boil it in water until fork-tender, about 8 to 10 minutes.
Step 2/9
Drain the boiled cauliflower thoroughly and chop or mash it into small pieces.
Step 3/9
Add the chopped cauliflower, fresh coriander, chickpea flour, salt, chilly powder, chaat masala, ground cumin, and ground coriander to a mixing bowl.
Step 4/9
Pour in 3 tablespoons of water and mix the ingredients into a thick, shapeable batter; add the remaining 1 tablespoon water only if the mixture is too dry.
Step 5/9
Divide the cauliflower mixture into 4 equal portions and press each portion into a flat square or round sandwich slice.
Step 6/9
Heat 1 teaspoon of cooking oil in a frying pan over medium heat and place 2 cauliflower slices in the pan.
Step 7/9
Cook the cauliflower slices for 3 to 4 minutes per side until golden, then repeat with the remaining oil and slices.
Step 8/9
Sprinkle the cheese, mixed herbs, and chili flakes over 2 hot cauliflower slices.
Step 9/9
Top each cheese-covered slice with a remaining cauliflower slice and serve the breadless sandwiches warm.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
210 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
18 minutes
Overall
33 minutes
Difficulty
Level
Medium (2/4)
Steps
9 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@chieffoodieofficer
Origin
Cuisine
Geographic
India, South Asia
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos