Pumpkin Chicken Soup by @themodernnonna

4h25

8 servings

🎃

6 kg

Pumpkin

🍗

680 g

Whole chicken

🥬

4

Celery

🧅

2

Onions

🥬

0.63 head

Napa cabbage

🧄

6.5

Garlic cloves

🍎

1

Honeycrisp apple

🥕

2

Carrots

🧂

Salt

⚫

Pepper

Herb bouquet

🌿

2

Bay leaves

🥑

Avocado oil

🍗

Chicken bouillon

🍜

Thin noodles

  1. Cut
    • Pumpkin

    Cut around the top of the pumpkin and clean out the inside.

  2. Place
    • Pumpkin

    Place the pumpkin in a large dish with high sides.

  3. Add
    • Whole chicken
    • Celery
    • Onions

    Add the chicken, salt, pepper, vegetables and herbs to the pumpkin.

  4. Put
    • Pumpkin
    • Avocado oil

    Put the top on and brush it with avocado oil, ghee or beef tallow.

  5. Bake
    • Pumpkin

    Bake at 350°F for 4 hours or until fully cooked.

  6. Add
    • Chicken bouillon
    • Pumpkin

    Add chicken bouillon inside for extra flavour.

  7. Serve
    • Thin noodles
    • Whole chicken
    • Pumpkin

    Serve with thin noodles, the broth, chicken and pumpkin scraped from the sides.

Pumpkin Chicken Soup by @themodernnonna

4h25

8 servings

🎃

6 kg

Pumpkin

🍗

680 g

Whole chicken

🥬

4

Celery

🧅

2

Onions

🥬

0.63 head

Napa cabbage

🧄

6.5

Garlic cloves

🍎

1

Honeycrisp apple

🥕

2

Carrots

🧂

Salt

⚫

Pepper

Herb bouquet

🌿

2

Bay leaves

🥑

Avocado oil

🍗

Chicken bouillon

🍜

Thin noodles

Preparation Steps

  1. Step 1/7

    Cut around the top of the pumpkin and clean out the inside.

    🎃Pumpkin
    🔪Chef's knife
    🪵Cutting board

  2. Step 2/7

    Place the pumpkin in a large dish with high sides.

    🎃Pumpkin
    Large deep dish

  3. Step 3/7

    Add the chicken, salt, pepper, vegetables and herbs to the pumpkin.

    🍗Whole chicken
    🥬Celery
    🧅Onions
    🥬Napa cabbage
    🧄Garlic cloves
    🍎Honeycrisp apple
    🥕Carrots
    🧂Salt
    ⚫Pepper
    🌿Herb bouquet
    🌿Bay leaves
    🎃Pumpkin

  4. Step 4/7

    Put the top on and brush it with avocado oil, ghee or beef tallow.

    🎃Pumpkin
    🥑Avocado oil
    🖌️Brush

  5. Step 5/7

    Bake at 350°F for 4 hours or until fully cooked.

    🎃Pumpkin

  6. Step 6/7

    Add chicken bouillon inside for extra flavour.

    🍗Chicken bouillon
    🎃Pumpkin

  7. Step 7/7

    Serve with thin noodles, the broth, chicken and pumpkin scraped from the sides.

    🍜Thin noodles
    🍗Whole chicken
    🎃Pumpkin

Composition

Ingredients

Types

Vegetables, Meat, Fruits, Spices, Herbs, Oils, Grains

Ingredients

Pumpkin, Whole chicken, Celery, Onions, Napa cabbage, Garlic cloves, Honeycrisp apple, Carrots, Salt, Pepper, Herb bouquet, Bay leaves, Avocado oil, Chicken bouillon, Thin noodles

Notes

Pumpkin (large, cleaned), Whole chicken (small, chicken pieces may be used instead), Celery (ribs, diced), Onions (whole, sliced), Napa cabbage (sliced, source gives 1/2–3/4 head), Garlic cloves (peeled, source gives 6–7 cloves), Carrots (large), Salt (to taste), Pepper (to taste), Herb bouquet (thyme was used, rosemary or other herbs may be used), Avocado oil (or ghee or beef tallow, for brushing), Thin noodles (for serving)

Allergens

Celery, Gluten

Dietetics

Dietary regimen

Nut-Free, Egg-Free, Sugar-Free

Calories

310 kcal

Macro nutrients

Protein: 22g, Carbohydrates: 28g, Fat: 13g, Fiber: 4g, Sugars: 10g

Nutritional Information

Minerals

Potassium: 650mg, Sodium: 480mg, Calcium: 70mg, Iron: 2mg

Vitamins

Vitamin A: 350µg, Vitamin C: 18mg, Vitamin B6: 0.5mg, Vitamin K: 25µg

Preparation

Time Information

Preparation

25 minutes

Cooking

4 hours 0 minutes

Overall

4 hours 25 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Chef's knife, Cutting board, Brush, Large deep dish

Appliances

Oven

Type

Type

Type Of Dish

Main Course, Soup

Occasions

Halloween, Autumn

Origin

Source

Platform

instagram

Original Creator

@themodernnonna

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Tender, Brothy

Flavors

Savory, Herby, Slightly Sweet, Garlicky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigeration : 3-4 days (Store in an airtight container,Cool completely before refrigerating), freezing : up to 3 months (Freeze broth, chicken and pumpkin flesh in airtight containers,Cook noodles fresh when reheating rather than freezing them in the soup)