Parmigiana di Melanzane by @karlitos_way_official

45 min

2 servings

🍆

1

Eggplant

🥚

3

Eggs

🥖

100 g

Breadcrumbs

🌾

100 g

Flour

🍋

1

Lemon

🫒

Extra virgin olive oil

🍅

300 ml

Tomato passata

🧀

130 g

Fresh mozzarella

🧀

75 g

Parmigiano-Reggiano

🍖

60 g

Prosciutto san daniele

🌿

Basil

🧂

Salt

⚫

Pepper

  1. Pour
    • Tomato passata
    • Salt
    • Extra virgin olive oil

    Pour the passata into a bowl, add salt, a little olive oil and a few fresh basil leaves, mix and set aside.

  2. Cut
    • Eggplant
    • Salt

    Cut the eggplant into slices, 3 slices per person, each about 0.5 cm thick, and lightly salt them.

  3. Beat
    • Eggs
    • Salt
    • Lemon

    In a separate bowl, beat the eggs with salt, pepper, grated lemon zest and about 15 g of grated Parmigiano-Reggiano, and mix thoroughly.

  4. Coat
    • Eggplant
    • Flour
    • Eggs

    Coat the eggplant slices one by one in flour, then in the egg mixture, then in breadcrumbs.

  5. Heat
    • Extra virgin olive oil
    • Eggplant

    Heat olive oil in a frying pan, fry the eggplant slices on both sides on high heat, then lower the heat and fry until golden, being careful not to burn them, and drain on paper towel.

  6. Preheat

    Preheat the oven to 180°C and prepare a baking dish lined with baking paper.

  7. Place
    • Eggplant
    • Tomato passata
    • Fresh mozzarella

    Place one eggplant slice, add a spoonful of tomato sauce, a slice of mozzarella, a slice of prosciutto and a sprinkle of Parmigiano, then cover with a second eggplant slice and repeat.

  8. Top
    • Eggplant
    • Tomato passata
    • Fresh mozzarella

    Top with the third eggplant slice, a little tomato sauce and a large piece of mozzarella.

  9. Bake

    Bake in the oven for 15 minutes at 180°C, with the last 3 minutes under the grill.

  10. Drizzle
    • Extra virgin olive oil
    • Parmigiano-Reggiano

    Remove from the oven, drizzle with fresh olive oil and sprinkle generously with grated Parmigiano.

Parmigiana di Melanzane by @karlitos_way_official

45 min

2 servings

🍆

1

Eggplant

🥚

3

Eggs

🥖

100 g

Breadcrumbs

🌾

100 g

Flour

🍋

1

Lemon

🫒

Extra virgin olive oil

🍅

300 ml

Tomato passata

🧀

130 g

Fresh mozzarella

🧀

75 g

Parmigiano-Reggiano

🍖

60 g

Prosciutto san daniele

🌿

Basil

🧂

Salt

⚫

Pepper

Preparation Steps

  1. Step 1/10

    Pour the passata into a bowl, add salt, a little olive oil and a few fresh basil leaves, mix and set aside.

    🍅Tomato passata
    🧂Salt
    🫒Extra virgin olive oil
    🌿Basil
    🥣Mixing bowl
    🥄Spoon
  2. Step 2/10

    Cut the eggplant into slices, 3 slices per person, each about 0.5 cm thick, and lightly salt them.

    🍆Eggplant
    🧂Salt
    🔪Knife
    🪵Cutting board
  3. Step 3/10

    In a separate bowl, beat the eggs with salt, pepper, grated lemon zest and about 15 g of grated Parmigiano-Reggiano, and mix thoroughly.

    🥚Eggs
    🧂Salt
    ⚫Pepper
    🍋Lemon
    🧀Parmigiano-Reggiano
    🥣Mixing bowl
    🥄Whisk
    🧀Grater
  4. Step 4/10

    Coat the eggplant slices one by one in flour, then in the egg mixture, then in breadcrumbs.

    🍆Eggplant
    🌾Flour
    🥚Eggs
    🥖Breadcrumbs
  5. Step 5/10

    Heat olive oil in a frying pan, fry the eggplant slices on both sides on high heat, then lower the heat and fry until golden, being careful not to burn them, and drain on paper towel.

    🫒Extra virgin olive oil
    🍆Eggplant
    🍳Frying pan
    🧻Paper towel
  6. Step 6/10

    Preheat the oven to 180°C and prepare a baking dish lined with baking paper.

    🍳Baking dish
    📜Baking paper
  7. Step 7/10

    Place one eggplant slice, add a spoonful of tomato sauce, a slice of mozzarella, a slice of prosciutto and a sprinkle of Parmigiano, then cover with a second eggplant slice and repeat.

    🍆Eggplant
    🍅Tomato passata
    🧀Fresh mozzarella
    🍖Prosciutto San Daniele
    🧀Parmigiano-Reggiano
    🍳Baking dish
    🥄Spoon
  8. Step 8/10

    Top with the third eggplant slice, a little tomato sauce and a large piece of mozzarella.

    🍆Eggplant
    🍅Tomato passata
    🧀Fresh mozzarella
    🍳Baking dish
  9. Step 9/10

    Bake in the oven for 15 minutes at 180°C, with the last 3 minutes under the grill.

  10. Step 10/10

    Remove from the oven, drizzle with fresh olive oil and sprinkle generously with grated Parmigiano.

    🫒Extra virgin olive oil
    🧀Parmigiano-Reggiano
    🧀Grater

Composition

Ingredients

Types

Vegetables, Eggs, Grains, Fruits, Oils, Sauces, Dairy, Meat, Herbs, Spices

Ingredients

Eggplant, Eggs, Breadcrumbs, Flour, Lemon, Extra virgin olive oil, Tomato passata, Fresh mozzarella, Parmigiano-Reggiano, Prosciutto san daniele, Basil, Salt, Pepper

Notes

Eggplant (large), Lemon (zest used), Extra virgin olive oil (1 bottle, amount used not specified), Tomato passata (Mutti brand), Parmigiano-Reggiano (grated), Basil (fresh, a few leaves), Salt (to taste), Pepper (to taste)

Allergens

Eggs, Gluten, Milk

Dietetics

Dietary regimen

Nut-Free, High-Protein, soy-free

Calories

650 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 42g, Fat: 38g, Fiber: 5g, Sugars: 7g

Nutritional Information

Minerals

Calcium: 480mg, Iron: 2.5mg, Sodium: 1400mg, Potassium: 600mg, Zinc: 3mg

Vitamins

Vitamin A: 350mcg, Vitamin C: 15mg, Vitamin B12: 1.2mcg, Vitamin K: 12mcg

Preparation

Time Information

Preparation

30 minutes

Cooking

15 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

Mixing bowl, Knife, Cutting board, Grater, Whisk, Frying pan, Paper towel, Baking dish, Baking paper, Spoon

Appliances

Oven, Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Dinner Party, Sunday family dinner

Origin

Source

Platform

instagram

Original Creator

@karlitos_way_official

Origin

Cuisine

Italian

Geographic

Italy, Europe

Various

Aspect

Texture

Crispy, Melty, Gooey, Tender

Flavors

Savory, Umami, Cheesy, Tangy, Rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 2-3 days (store in an airtight container,reheat in oven before serving), freezer : 1-2 months (freeze after baking, before the final grill step for best texture,wrap tightly or use an airtight container,thaw in fridge before reheating)