Haleem with Roasted Chicken by @samsweetandspicetreats

2h
Hard

6 servings

🍗

1 kg

Chicken

🌶️

Shan Haleem Masala Packet

🫚

15 ml

Ginger Garlic Paste

🫘

190 g

Lentils

🌾

100 g

Barley

🌾

90 g

Wheat

🌶️

5 g

Garam Masala

🧂

5 g

Chaat Masala

🧅

300 g

Onions

🌶️

30 g

Green Chilies

🌿

Ginger

🧅

Brown Onions

🌿

10 g

Cilantro

🫚

50 g

Ginger Strips

🍋

120 g

Lemon

💧

1.9 l

Water

Preparation Steps

  1. Step 1/12

    Rinse the mixed lentils, pearled barley, and cracked wheat. Soak them together in water for 2 hours, then drain.

    mixed lentils
    pearled barley
    cracked wheat
    water
    🥣mixing bowl

  2. Step 2/12

    Place the chicken thighs in the large pot with the ginger garlic paste. Cook over medium-high heat until the chicken changes color, about 8 to 10 minutes.

    chicken thighs
    ginger garlic paste
    🍲large pot
    🥄wooden spoon

  3. Step 3/12

    Stir the Shan Haleem Masala into the chicken. Cook for 1 minute to coat the meat and release the spice aroma.

    Shan Haleem Masala
    🍲large pot
    🥄wooden spoon

  4. Step 4/12

    Add the drained mixed lentils, pearled barley, and cracked wheat to the pot. Pour in 1.9 l water and stir well.

    mixed lentils
    pearled barley
    cracked wheat
    water
    🍲large pot
    🥄wooden spoon

  5. Step 5/12

    Bring the haleem mixture to a boil. Reduce to low heat and simmer, stirring occasionally, until the grains and lentils are very soft, about 60 minutes.

    🍲large pot
    🥄wooden spoon

  6. Step 6/12

    Add the roasted chicken wings to the softened haleem. Simmer for 15 minutes so the roasted chicken flavor infuses the stew.

    roasted chicken wings
    🍲large pot
    🥄wooden spoon

  7. Step 7/12

    Remove the chicken wings from the pot with a slotted spoon. Pull off and discard all bones, then return the chicken meat to the pot.

    roasted chicken wings
    🍲large pot
    🥄slotted spoon
    🔪knife
    🪵cutting board

  8. Step 8/12

    Blend the haleem in the pot with the immersion blender until smooth and thick. Blend less if a slightly coarse texture is preferred.

    🍲large pot

  9. Step 9/12

    Thinly slice 1 onion, the green chilies, and half of the fresh ginger. Fry them in the neutral cooking oil until the onion is deep golden brown and crisp.

    onion
    green chili
    fresh ginger
    neutral cooking oil
    🔪knife
    🪵cutting board
    🍳frying pan
    🥄wooden spoon

  10. Step 10/12

    Pour the hot onion, chili, ginger, and oil tarka over the blended haleem. Stir in the garam masala.

    onion
    green chili
    fresh ginger
    neutral cooking oil
    garam masala
    🍲large pot
    🍳frying pan
    🥄wooden spoon
    🥄measuring spoons

  11. Step 11/12

    Slice the remaining onion and brown it in the frying pan. Cut the remaining ginger into thin strips and chop the cilantro.

    onion
    fresh ginger
    cilantro
    🍳frying pan
    🔪knife
    🪵cutting board
    🥄wooden spoon

  12. Step 12/12

    Serve the haleem immediately. Top each serving with brown onion, cilantro, ginger strips, lemon, and 1 tsp chaat masala.

    onion
    cilantro
    fresh ginger
    lemon
    chaat masala
    🥄measuring spoons

Composition

Ingredients

Types

Seasoning, Spices, Vegetables, Herbs, Fruit, Cooking Liquid

Ingredients

Chicken, Shan Haleem masala packet, Ginger garlic paste, Lentils, Barley, Wheat, Garam masala, Chaat masala, Onions, Green chilies, Ginger, Brown onions, Cilantro, Ginger strips, Lemon, Water

Allergens

to inform

Dietetics

Dietary regimen

High protein, Dairy free

Calories

560 kcal

Macro nutrients

Protein: 39g, Carbohydrates: 59g, Fat: 18g, Fiber: 12g

Nutritional Information

Minerals

Iron: 5.2mg, Potassium: 760mg, Calcium: 70mg, Sodium: 980mg

Vitamins

Vitamin C: 18mg, Vitamin B6: 0.7mg, Folate: 125mcg

Preparation

Time Information

Preparation

30 minutes

Cooking

1 hour 30 minutes

Overall

2 hours 0 minutes

Difficulty

Level

Hard (3/4)

Steps

12 steps

Equipments

Utensils

large pot, mixing bowl, knife, cutting board, wooden spoon, slotted spoon, frying pan, measuring spoons

Appliances

immersion blender, stovetop

Type

Type

Type Of Dish

Main Course, Stew, One-pot meal

Occasions

Iftar, Ramadan, Family dinner, Weekend meal

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani, South Asian

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Thick, Creamy, Smooth, Hearty, Tender

Flavors

Savory, Spiced, Aromatic, Tangy, Rich, Mildly spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Cool within 2 hours,Store in an airtight container,Reheat until piping hot), freezer : 3 months (Freeze in portion-sized airtight containers,Thaw overnight in the fridge,Add fresh garnishes after reheating)