Cottage Cheese Protein Pancakes by @lojdovale
3 servings
π₯
2 large eggs
Eggs
π§
100 g
Light cottage cheese
πΎ
16 g
Spelt flour
π§
30 ml
Water
Add
Eggs
Light cottage cheese
Add the 2 eggs and 100 g light cottage cheese to the blender.
- Add
Spelt flour
Add 16 g spelt flour and blend until the batter is completely smooth.
Blend
Water
Blend in up to 30 ml water until the batter reaches a pourable pancake consistency.
Heat
Heat the nonstick frying pan over medium heat.
Pour
Pour one-third of the batter into the hot pan and cook until the underside is golden.
Flip
Flip the pancake with the spatula and cook the second side until golden.
- Step
Repeat with the remaining batter to make 3 pancakes.
Cottage Cheese Protein Pancakes by @lojdovale
3 servings
π₯
2 large eggs
Eggs
π§
100 g
Light cottage cheese
πΎ
16 g
Spelt flour
π§
30 ml
Water
Preparation Steps
Step 1/7
Add the 2 eggs and 100 g light cottage cheese to the blender.
Step 2/7
Add 16 g spelt flour and blend until the batter is completely smooth.
Step 3/7
Blend in up to 30 ml water until the batter reaches a pourable pancake consistency.
Step 4/7
Heat the nonstick frying pan over medium heat.
Step 5/7
Pour one-third of the batter into the hot pan and cook until the underside is golden.
Step 6/7
Flip the pancake with the spatula and cook the second side until golden.
Step 7/7
Repeat with the remaining batter to make 3 pancakes.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
126 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
5 minutes
Cooking
10 minutes
Overall
15 minutes
Difficulty
Level
Easy (1/4)
Steps
7 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@lojdovale
Origin
Cuisine
Czech
Geographic
Czech Republic, Central Europe
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos