Kohlrabi and Potato Velouté by @le.renard.et.les.raisins

41 min

4 servings

🧅

1

Onion

🧄

2 cloves

Garlic clove

🥔

240 g

Potatoes

🫜

750 g

Kohlrabi

🍲

1

Vegetable stock cube

🌿

1

Bay leaf

🫒

Olive oil

🧂

Salt

💧

Water

🌿

Chives

🥣

1 tbsp

Greek-style soy yogurt

🧀

Vegan parmesan

  1. Peel
    • Onion
    • Garlic clove

    Peel and finely chop the onion. Peel and mince the garlic cloves.

  2. Peel
    • Potatoes
    • Kohlrabi

    Peel the kohlrabi and cut it into cubes. Do the same with the potato or potatoes.

  3. Heat
    • Onion
    • Olive oil
    • Salt

    In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Add the onion and a pinch of salt, and let it soften for 3 minutes, stirring as needed.

  4. Add
    • Garlic clove

    Add the minced garlic and let it cook for 1 minute.

  5. Add
    • Potatoes
    • Kohlrabi

    Add the potatoes and kohlrabi and cook for 2 minutes.

  6. Add
    • Bay leaf
    • Salt
    • Water

    Add the bay leaf, the stock cube and water to cover (ideally boiling from the kettle), plus a pinch of salt if needed.

  7. Cook

    Cover and cook over medium heat, covered and simmering, for 20 minutes.

  8. Blend
    • Olive oil
    • Chives
    • Greek-style soy yogurt

    Blend with an immersion blender, then serve immediately, topped if desired with chopped chives, grated vegan parmesan and a tablespoon of thick soy yogurt. A drizzle of olive oil can also be added.

Kohlrabi and Potato Velouté by @le.renard.et.les.raisins

41 min

4 servings

🧅

1

Onion

🧄

2 cloves

Garlic clove

🥔

240 g

Potatoes

🫜

750 g

Kohlrabi

🍲

1

Vegetable stock cube

🌿

1

Bay leaf

🫒

Olive oil

🧂

Salt

💧

Water

🌿

Chives

🥣

1 tbsp

Greek-style soy yogurt

🧀

Vegan parmesan

Preparation Steps

  1. Step 1/8

    Peel and finely chop the onion. Peel and mince the garlic cloves.

  2. Step 2/8

    Peel the kohlrabi and cut it into cubes. Do the same with the potato or potatoes.

  3. Step 3/8

    In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Add the onion and a pinch of salt, and let it soften for 3 minutes, stirring as needed.

  4. Step 4/8

    Add the minced garlic and let it cook for 1 minute.

  5. Step 5/8

    Add the potatoes and kohlrabi and cook for 2 minutes.

  6. Step 6/8

    Add the bay leaf, the stock cube and water to cover (ideally boiling from the kettle), plus a pinch of salt if needed.

  7. Step 7/8

    Cover and cook over medium heat, covered and simmering, for 20 minutes.

  8. Step 8/8

    Blend with an immersion blender, then serve immediately, topped if desired with chopped chives, grated vegan parmesan and a tablespoon of thick soy yogurt. A drizzle of olive oil can also be added.

Composition

Ingredients

Types

Vegetables, Condiments, Herbs, Oils, Spices, Liquids, Dairy Alternatives

Ingredients

Onion, Garlic clove, Potatoes, Kohlrabi, Vegetable stock cube, Bay leaf, Olive oil, Salt, Water, Chives, Greek-style soy yogurt, Vegan parmesan

Notes

Kohlrabi (about 750g, one kohlrabi), Vegetable stock cube (or 1 tbsp powdered vegetable stock), Olive oil (a drizzle), Salt (one pinch when cooking the onion, plus to taste), Water (to cover, ideally boiling from the kettle), Chives (chopped, optional garnish), Greek-style soy yogurt (thick, optional, per serving), Vegan parmesan (grated, optional)

Allergens

Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Low-Calorie, Low-Fat, Halal, Kosher, Nut-Free, Sugar-Free

Calories

140 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 27g, Fat: 3g, Fiber: 5g, Sugars: 5g

Nutritional Information

Minerals

Potassium: 520mg, Sodium: 480mg, Calcium: 50mg, Iron: 1mg

Vitamins

Vitamin C: 55mg, Vitamin B6: 0.3mg, Folate: 35µg

Preparation

Time Information

Preparation

15 minutes

Cooking

26 minutes

Overall

41 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

to inform

Appliances

to inform

Type

Type

Type Of Dish

Soup, Starter

Occasions

Christmas, Christmas Dinner Starter, New Year's Eve

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Smooth, Creamy, Velvety

Flavors

Savory, Earthy, Mild, Creamy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : 3-4 days (in an airtight container,cool fully before storing), freezing : up to 2 months (freeze without the yogurt or parmesan topping,in a freezer-safe container,thaw in the fridge and reheat gently, adding toppings after reheating)