Honey BBQ Fajita Skewers Rice Bowl by @veryhungrygreek

25 min

1 serving

πŸ—

140 g

Chicken breast

πŸ§‚

1 tsp

Fajita seasoning

πŸ‹

Lemon juice

πŸ–

2 tbsp

BBQ sauce

🍯

Honey

πŸ«‘

0.5

Red pepper

πŸ«‘

0.5

Orange pepper

πŸ₯¬

Lettuce

πŸ§…

Red onion

πŸ…

Cherry tomatoes

🍚

120 g

Mexican rice

🌢️

4.5

Chilli heatwave Doritos

πŸ₯£

2 tbsp

Natural yogurt

πŸ₯š

2 tbsp

Light mayo

πŸ§„

Garlic granules

🌿

Dried parsley

  1. Season
    • Chicken breast
    • Fajita seasoning
    • Lemon juice

    Season the chicken with fajita seasoning and a squeeze of lemon juice.

  2. Place
    • Chicken breast

    Place the chicken on skewers along with the peppers.

  3. Air-fry
    • BBQ sauce
    • Honey

    Air fry on 190C for 15 mins or until cooked, spreading over bbq sauce mixed with honey a few minutes before the end.

  4. Assemble
    • Mexican rice

    Assemble the rice bowl as shown in the video.

  5. Drizzle
    • Garlic granules

    Drizzle over the homemade garlic and herb sauce.

Honey BBQ Fajita Skewers Rice Bowl by @veryhungrygreek

25 min

1 serving

πŸ—

140 g

Chicken breast

πŸ§‚

1 tsp

Fajita seasoning

πŸ‹

Lemon juice

πŸ–

2 tbsp

BBQ sauce

🍯

Honey

πŸ«‘

0.5

Red pepper

πŸ«‘

0.5

Orange pepper

πŸ₯¬

Lettuce

πŸ§…

Red onion

πŸ…

Cherry tomatoes

🍚

120 g

Mexican rice

🌢️

4.5

Chilli heatwave Doritos

πŸ₯£

2 tbsp

Natural yogurt

πŸ₯š

2 tbsp

Light mayo

πŸ§„

Garlic granules

🌿

Dried parsley

Preparation Steps

  1. Step 1/5

    Season the chicken with fajita seasoning and a squeeze of lemon juice.

  2. Step 2/5

    Place the chicken on skewers along with the peppers.

  3. Step 3/5

    Air fry on 190C for 15 mins or until cooked, spreading over bbq sauce mixed with honey a few minutes before the end.

  4. Step 4/5

    Assemble the rice bowl as shown in the video.

  5. Step 5/5

    Drizzle over the homemade garlic and herb sauce.

Composition

Ingredients

Types

Meat, Spices, Fruit, Condiment, Sweetener, Vegetables, Grains, Snack, Dairy, Herbs

Ingredients

Chicken breast, Fajita seasoning, Lemon juice, BBQ sauce, Honey, Red pepper, Orange pepper, Lettuce, Red onion, Cherry tomatoes, Mexican rice, Chilli heatwave Doritos, Natural yogurt, Light mayo, Garlic granules, Dried parsley

Notes

Chicken breast (diced), Fajita seasoning (heaped), Lemon juice (a squeeze), Honey (mixed with the bbq sauce, amount not given), Red pepper (diced), Orange pepper (diced), Lettuce (sliced, amount not given), Red onion (finely diced, amount not given), Cherry tomatoes (diced, amount not given), Mexican rice (shop-bought), Chilli heatwave Doritos (4-5 Doritos), Natural yogurt (for the garlic & herb sauce), Light mayo (for the garlic & herb sauce), Garlic granules (for the garlic & herb sauce), Dried parsley (for the garlic & herb sauce)

Allergens

Milk, Gluten, Eggs

Dietetics

Dietary regimen

Nut-Free, High-Protein

Calories

533 kcal

Macro nutrients

Protein: 42g, Carbohydrates: 72g, Fat: 8g, Fiber: 5g, Sugars: 18g

Nutritional Information

Minerals

Sodium: 950mg, Potassium: 700mg, Calcium: 100mg, Iron: 2.5mg

Vitamins

Vitamin C: 95mg, Vitamin A: 120mcg, Vitamin B6: 1.1mg, Niacin (B3): 15mg

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

to inform

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Meal, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

Mexican

Geographic

Mexico, North America

Various

Aspect

Texture

Juicy, Crunchy, Creamy

Flavors

Smoky, Sweet, Savory, Tangy, Spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 2 days (store in an airtight container,keep the Doritos separate to avoid sogginess,reheat chicken and rice thoroughly before eating), sauce : 3 days (store garlic and herb sauce separately in a sealed container in the fridge)