One Pan Creamy Tomato and Spinach Pasta by @healthyfitnessmeals

28 min

5 servings

🍝

340 g

Tagliatelle pasta nests

🍅

300 g

Cherry tomatoes

🧅

1 small

Red onion

🥬

60 g

Fresh spinach

🌶️

45 ml

Harissa

🧀

150 g

Boursin cheese

🍅

15 ml

Tomato paste

🫑

10 ml

Mild pepper paste

🧄

12 g

Garlic

🌿

1 g

Dried oregano

🌿

1 g

Dried basil

🫒

45 ml

Olive oil

🍲

950 ml

Vegetable broth

🧂

3 g

Salt

⚫

0.5 g

Black pepper

🌿

6 g

Fresh basil

🧀

50 g

Parmesan

  1. Halve
    • cherry tomatoes
    • red onion

    Halve 10.5 oz cherry tomatoes and thinly slice 1 small red onion.

  2. Mince
    • garlic cloves
    • fresh basil
    • grated Parmesan

    Mince 3 to 4 garlic cloves and set aside the fresh basil and grated Parmesan for serving.

  3. Add
    • tagliatelle pasta nests
    • cherry tomatoes
    • red onion

    Add 12 oz tagliatelle pasta nests, halved cherry tomatoes, sliced red onion, 2 cups fresh spinach, and minced garlic to a large deep skillet.

  4. Add
    • harissa paste
    • Boursin garlic and herb cheese
    • tomato paste

    Add 3 tbsp harissa paste, 5 oz Boursin garlic and herb cheese, 1 tbsp tomato paste, and 2 tsp mild pepper paste to the skillet.

  5. Pour
    • vegetable broth
    • olive oil

    Pour 3 1/2 cups vegetable broth and 3 tbsp olive oil into the skillet.

  6. Season
    • dried oregano
    • dried basil

    Season the skillet with 1 tsp dried oregano, 1 tsp dried basil, salt, and black pepper.

  7. Cook
    • tagliatelle pasta nests
    • vegetable broth

    Cover the skillet and cook over medium-high heat for 7 to 8 minutes, until the pasta begins to soften.

  8. Press
    • tagliatelle pasta nests

    Uncover the skillet and press the pasta nests down to separate the strands.

  9. Mash
    • cherry tomatoes
    • Boursin garlic and herb cheese
    • harissa paste

    Mash the softened cherry tomatoes with the back of the wooden spoon and gently stir the sauce.

  10. Cook
    • tagliatelle pasta nests
    • vegetable broth
    • Boursin garlic and herb cheese

    Cover the skillet and cook for 8 to 10 minutes, until the pasta is tender and the sauce is thick and creamy.

  11. Add
    • vegetable broth
    • tagliatelle pasta nests

    Add up to 1/2 cup more vegetable broth if the pasta needs additional liquid.

  12. Toss
    • fresh basil
    • grated Parmesan
    • tagliatelle pasta nests

    Toss the pasta until evenly coated, then garnish with fresh basil and grated Parmesan before serving.

One Pan Creamy Tomato and Spinach Pasta by @healthyfitnessmeals

28 min

5 servings

🍝

340 g

Tagliatelle pasta nests

🍅

300 g

Cherry tomatoes

🧅

1 small

Red onion

🥬

60 g

Fresh spinach

🌶️

45 ml

Harissa

🧀

150 g

Boursin cheese

🍅

15 ml

Tomato paste

🫑

10 ml

Mild pepper paste

🧄

12 g

Garlic

🌿

1 g

Dried oregano

🌿

1 g

Dried basil

🫒

45 ml

Olive oil

🍲

950 ml

Vegetable broth

🧂

3 g

Salt

⚫

0.5 g

Black pepper

🌿

6 g

Fresh basil

🧀

50 g

Parmesan

Preparation Steps

  1. Step 1/12

    Halve 10.5 oz cherry tomatoes and thinly slice 1 small red onion.

    🍅cherry tomatoes
    🧅red onion
    🔪chef's knife
    🪵cutting board

  2. Step 2/12

    Mince 3 to 4 garlic cloves and set aside the fresh basil and grated Parmesan for serving.

    🧄garlic cloves
    🌿fresh basil
    🧀grated Parmesan
    🔪chef's knife
    🪵cutting board
    🧄garlic press

  3. Step 3/12

    Add 12 oz tagliatelle pasta nests, halved cherry tomatoes, sliced red onion, 2 cups fresh spinach, and minced garlic to a large deep skillet.

    🍝tagliatelle pasta nests
    🍅cherry tomatoes
    🧅red onion
    🥬fresh spinach
    🧄garlic cloves
    🍳large deep skillet

  4. Step 4/12

    Add 3 tbsp harissa paste, 5 oz Boursin garlic and herb cheese, 1 tbsp tomato paste, and 2 tsp mild pepper paste to the skillet.

    🌶️harissa paste
    🧄Boursin garlic and herb cheese
    🍅tomato paste
    🫑mild pepper paste
    🍳large deep skillet
    🥄measuring spoons

  5. Step 5/12

    Pour 3 1/2 cups vegetable broth and 3 tbsp olive oil into the skillet.

    🍲vegetable broth
    🫒olive oil
    🍳large deep skillet
    🥄measuring cups
    🥄measuring spoons

  6. Step 6/12

    Season the skillet with 1 tsp dried oregano, 1 tsp dried basil, salt, and black pepper.

    🌿dried oregano
    🌿dried basil
    🧂salt
    ⚫black pepper
    🍳large deep skillet
    🥄measuring spoons

  7. Step 7/12

    Cover the skillet and cook over medium-high heat for 7 to 8 minutes, until the pasta begins to soften.

    🍝tagliatelle pasta nests
    🍲vegetable broth
    🍳large deep skillet
    ✨lid

  8. Step 8/12

    Uncover the skillet and press the pasta nests down to separate the strands.

    🍝tagliatelle pasta nests
    🍳large deep skillet
    🥄wooden spoon

  9. Step 9/12

    Mash the softened cherry tomatoes with the back of the wooden spoon and gently stir the sauce.

    🍅cherry tomatoes
    🧄Boursin garlic and herb cheese
    🌶️harissa paste
    🍳large deep skillet
    🥄wooden spoon

  10. Step 10/12

    Cover the skillet and cook for 8 to 10 minutes, until the pasta is tender and the sauce is thick and creamy.

    🍝tagliatelle pasta nests
    🍲vegetable broth
    🧄Boursin garlic and herb cheese
    🍳large deep skillet
    ✨lid

  11. Step 11/12

    Add up to 1/2 cup more vegetable broth if the pasta needs additional liquid.

    🍲vegetable broth
    🍝tagliatelle pasta nests
    🍳large deep skillet
    🥄wooden spoon
    🥄measuring cups

  12. Step 12/12

    Toss the pasta until evenly coated, then garnish with fresh basil and grated Parmesan before serving.

    🌿fresh basil
    🧀grated Parmesan
    🍝tagliatelle pasta nests
    🍳large deep skillet
    🥄wooden spoon

Composition

Ingredients

Types

Grains, Pasta, Vegetables, Leafy Greens, Condiments, Spices, Herbs, Oils, Fats, Broths, Seasonings

Ingredients

Tagliatelle pasta nests, Cherry tomatoes, Red onion, Fresh spinach, Harissa, Boursin cheese, Tomato paste, Mild pepper paste, Garlic, Dried oregano, Dried basil, Olive oil, Vegetable broth, Salt, Black pepper, Fresh basil, Parmesan

Notes

Tagliatelle pasta nests (or any pasta), Cherry tomatoes (halved), Red onion (small, thinly sliced), Harissa (or tomato puree), Boursin cheese (or any cream of your choice, cream cheese works too), Mild pepper paste (optional), Garlic (minced), Olive oil (or avocado oil), Salt (to taste), Black pepper (to taste), Fresh basil (to garnish), Parmesan (grated, to garnish)

Allergens

Gluten

Dietetics

Dietary regimen

Vegetarian

Calories

510 kcal

Macro nutrients

Protein: 17g, Carbohydrates: 67g, Fat: 20g, Fiber: 6g, Sugars: 8g

Nutritional Information

Minerals

Calcium: 210mg, Iron: 4.1mg, Potassium: 710mg, Sodium: 770mg

Vitamins

Vitamin A: 250mcg RAE, Vitamin C: 22mg, Vitamin K: 190mcg, Folate: 110mcg DFE

Preparation

Time Information

Preparation

10 minutes

Cooking

18 minutes

Overall

28 minutes

Difficulty

Level

Easy (1/4)

Steps

12 steps

Equipments

Utensils

large deep skillet, lid, wooden spoon, chef's knife, cutting board, measuring cups, measuring spoons, garlic press

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Weeknight Dinner, Family Dinner, Casual Lunch

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

Italian, Mediterranean

Geographic

to inform

Various

Aspect

Texture

Creamy, Tender, Silky, Saucy, Juicy

Flavors

Tomatoey, Savory, Herby, Garlicky, Mildly spicy, Tangy, Creamy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Reheat with a splash of vegetable broth or water), freezer : 1 month (Store in a freezer-safe airtight container,Freeze in portions,Texture of creamy sauce and pasta may soften after thawing)