Bissap (Iced Hibiscus Mint Tea) by @le.renard.et.les.raisins

โ‰ˆ 30 min

2 servings

๐ŸŒธ

75 g

Dried hibiscus flowers

๐ŸŒฟ

1 bunch

Mint

๐Ÿฌ

100 g

Sugar

๐Ÿ’ง

2 L

Water

  1. Rinse
    • Dried hibiscus flowers
    • Water

    Quickly rinse the dried hibiscus flowers under cold water.

  2. Place
    • Dried hibiscus flowers
    • Fresh mint

    Place the rinsed dried hibiscus flowers and fresh mint in the saucepan.

  3. Add
    • Sugar

    Add the sugar to the saucepan.

  4. Boil
    • Water

    Boil the 2 L of water in the kettle.

  5. Pour
    • Water
    • Dried hibiscus flowers
    • Fresh mint

    Pour the boiling water over the ingredients in the saucepan.

  6. Stir
    • Sugar

    Stir the infusion until the sugar dissolves.

  7. Cover
    • Dried hibiscus flowers
    • Fresh mint

    Cover the saucepan and steep the infusion for 20 to 25 minutes.

  8. Strain
    • Dried hibiscus flowers
    • Fresh mint

    Strain the drink to remove the hibiscus flowers and mint.

  9. Chill

    Chill the strained bissap in the refrigerator before serving.

Bissap (Iced Hibiscus Mint Tea) by @le.renard.et.les.raisins

โ‰ˆ 30 min

2 servings

๐ŸŒธ

75 g

Dried hibiscus flowers

๐ŸŒฟ

1 bunch

Mint

๐Ÿฌ

100 g

Sugar

๐Ÿ’ง

2 L

Water

Preparation Steps

  1. Step 1/9

    Quickly rinse the dried hibiscus flowers under cold water.

    ๐ŸŒธDried hibiscus flowers
    ๐ŸงบFine-mesh strainer
  2. Step 2/9

    Place the rinsed dried hibiscus flowers and fresh mint in the saucepan.

    ๐ŸŒธDried hibiscus flowers
    ๐ŸŒฟFresh mint
    ๐ŸฒSaucepan
  3. Step 3/9

    Add the sugar to the saucepan.

    ๐ŸฌSugar
    ๐ŸฒSaucepan
    โš–๏ธMeasuring scale
  4. Step 4/9

    Boil the 2 L of water in the kettle.

    ๐Ÿ’งWater
    ๐Ÿฅ›Measuring jug
  5. Step 5/9

    Pour the boiling water over the ingredients in the saucepan.

    ๐Ÿ’งWater
    ๐ŸŒธDried hibiscus flowers
    ๐ŸŒฟFresh mint
    ๐ŸฌSugar
    ๐ŸฒSaucepan
  6. Step 6/9

    Stir the infusion until the sugar dissolves.

    ๐ŸฌSugar
    ๐ŸฒSaucepan
    ๐Ÿฅ„Spoon
  7. Step 7/9

    Cover the saucepan and steep the infusion for 20 to 25 minutes.

    ๐ŸŒธDried hibiscus flowers
    ๐ŸŒฟFresh mint
    ๐ŸฒSaucepan
    โœจLid
  8. Step 8/9

    Strain the drink to remove the hibiscus flowers and mint.

    ๐ŸŒธDried hibiscus flowers
    ๐ŸŒฟFresh mint
    ๐ŸงบFine-mesh strainer
    ๐ŸฒSaucepan
  9. Step 9/9

    Chill the strained bissap in the refrigerator before serving.

Composition

Ingredients

Types

Herbs, Flowers, Sweeteners, Water

Ingredients

Dried hibiscus flowers, Mint, Sugar, Water

Notes

Dried hibiscus flowers (from African grocery stores or organic shops), Water (boiling)

Allergens

to inform

Dietetics

Calories

200 kcal

Macro nutrients

Carbohydrates: 50g, Sugars: 50g, Protein: 0g, Fat: 0g, Fiber: 0.5g

Nutritional Information

Minerals

Potassium: 10mg, Iron: 0.5mg

Vitamins

Vitamin C: 2mg

Preparation

Time Information

Preparation

5 minutes

Cooking

25 minutes

Overall

30 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

Saucepan, Fine-mesh strainer, Spoon, Measuring scale, Measuring jug, Lid

Appliances

Kettle, Refrigerator

Type

Type

Type Of Dish

Occasions

Breakfast, Brunch, Afternoon Tea, Summer, Hot Weather

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

West African, African, Caribbean

Geographic

Senegal, West Africa

Various

Aspect

Texture

Liquid, Light, Still

Flavors

Tart, Floral, Minty, Sweet, Refreshing

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave in direct sunlight), fridge : 4 days (Store in a clean sealed bottle or container,Keep below 4ยฐC), freezer : 30 days (Freeze in an airtight container,Leave expansion space)