Creamy Chipotle Garlic Chicken Pasta by @raziyyz

30 min

4 servings

🍗

4

Chicken breast

🫒

2 tsp

Olive oil

🧂

0.5 tsp

Salt

⚫

Pepper

🌶️

Paprika

🌶️

Chili powder

🧄

Garlic powder

🍅

360 ml

Canned tomatoes

🧄

6 cloves

Garlic

🧅

1

Onion

🫑

4

Chipotle peppers

🧀

80 ml

Cream cheese

🧀

60 ml

Low fat cheese

🍝

120 ml

Pasta water

🍝

500 g

Pasta

🌿

Cilantro

  1. Mix
    • Chicken breast
    • Olive oil

    Add olive oil to the chicken breast and mix it in on both sides.

  2. Add
    • Chicken breast
    • Salt

    Add salt, pepper, paprika, chili powder and garlic powder to the chicken breast on each side.

  3. Add
    • Chicken breast

    Add the chicken breast to a pan over medium heat and cook six to eight minutes on each side.

  4. Set
    • Chicken breast

    Set the chicken aside.

  5. Add
    • Canned tomatoes
    • Garlic
    • Onion

    Add canned tomatoes, garlic and chopped onion to the pan and cook until soft.

  6. Add
    • Canned tomatoes
    • Garlic
    • Onion

    Add the tomato mixture to a blender cup with chipotle peppers, cream cheese, low fat cheese, a pinch of salt and the pasta water.

  7. Blend

    Blend until smooth.

  8. Add

    Add the sauce back to the pan.

  9. Add
    • Pasta

    Add the cooked pasta to the pan and mix well.

  10. Top
    • Cilantro

    Top with cilantro, optional.

Creamy Chipotle Garlic Chicken Pasta by @raziyyz

30 min

4 servings

🍗

4

Chicken breast

🫒

2 tsp

Olive oil

🧂

0.5 tsp

Salt

⚫

Pepper

🌶️

Paprika

🌶️

Chili powder

🧄

Garlic powder

🍅

360 ml

Canned tomatoes

🧄

6 cloves

Garlic

🧅

1

Onion

🫑

4

Chipotle peppers

🧀

80 ml

Cream cheese

🧀

60 ml

Low fat cheese

🍝

120 ml

Pasta water

🍝

500 g

Pasta

🌿

Cilantro

Preparation Steps

  1. Step 1/10

    Add olive oil to the chicken breast and mix it in on both sides.

    🍗Chicken breast
    🫒Olive oil

  2. Step 2/10

    Add salt, pepper, paprika, chili powder and garlic powder to the chicken breast on each side.

    🍗Chicken breast
    🧂Salt
    ⚫Pepper
    🌶️Paprika
    🌶️Chili powder
    🧄Garlic powder

  3. Step 3/10

    Add the chicken breast to a pan over medium heat and cook six to eight minutes on each side.

    🍗Chicken breast

  4. Step 4/10

    Set the chicken aside.

    🍗Chicken breast

  5. Step 5/10

    Add canned tomatoes, garlic and chopped onion to the pan and cook until soft.

    🍅Canned tomatoes
    🧄Garlic
    🧅Onion
    🥄Spatula

  6. Step 6/10

    Add the tomato mixture to a blender cup with chipotle peppers, cream cheese, low fat cheese, a pinch of salt and the pasta water.

    🍅Canned tomatoes
    🧄Garlic
    🧅Onion
    🫑Chipotle peppers
    🧀Cream cheese
    🧀Low fat cheese
    🧂Salt
    🍝Pasta water
    🥄Blender cup

  7. Step 7/10

    Blend until smooth.

    🥄Blender cup

  8. Step 8/10

    Add the sauce back to the pan.

  9. Step 9/10

    Add the cooked pasta to the pan and mix well.

    🍝Pasta
    🥄Spatula

  10. Step 10/10

    Top with cilantro, optional.

    🌿Cilantro

Composition

Ingredients

Types

Meat, Oils, Spices, Vegetables, Dairy, Other, Herbs

Ingredients

Chicken breast, Olive oil, Salt, Pepper, Paprika, Chili powder, Garlic powder, Canned tomatoes, Garlic, Onion, Chipotle peppers, Cream cheese, Low fat cheese, Pasta water, Pasta, Cilantro

Notes

Chicken breast (approx. 700g total), Salt (to season the chicken, for the sauce), Pepper (to season the chicken), Paprika (to season the chicken), Chili powder (to season the chicken), Garlic powder (to season the chicken), Canned tomatoes (any kind, san marzano used), Onion (chopped), Chipotle peppers (canned in adobo sauce, use more or less to taste), Cream cheese (light / fat free, 95% reduced), Pasta water (saved from cooked macaroni), Cilantro (optional, chopped, for topping)

Allergens

Milk, Gluten

Dietetics

Dietary regimen

Nut-Free, High-Protein

Calories

467 kcal

Macro nutrients

Protein: 43g, Carbohydrates: 55g, Fat: 7g, Fiber: 3g, Sugars: 6g

Nutritional Information

Minerals

Sodium: 650mg, Potassium: 700mg, Calcium: 120mg, Iron: 2.5mg

Vitamins

Vitamin C: 18mg, Vitamin A: 400mcg, Vitamin B6: 1.1mg, Vitamin B12: 0.3mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

Knife, Cutting board, Blender cup, Spatula

Appliances

Blender, Stove

Type

Type

Type Of Dish

Main Course

Occasions

Meal Prep, Everyday

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Mexican

Geographic

Mexico, North America

Various

Aspect

Texture

Creamy, Saucy, Tender

Flavors

Smoky, Spicy, Garlicky, Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigeration : up to 4-5 days (store in an airtight container,serve as meal prep for up to 4 servings), freezing : up to 2 months (store in an airtight, freezer-safe container,thaw in the fridge before reheating)