Honey-Garlic Butter Sweet Potatoes with Goat Cheese by @starinfinitefood

1h

4 servings

🥔

4

Sweet potatoes

🥑

1 tbsp

Avocado oil

🧂

1 tsp

Salt

🧈

4 tbsp

Unsalted butter

🫒

1 tbsp

Olive oil

🍯

1.5 tbsp

Honey

🧄

4 cloves

Garlic

🌿

2.5 tbsp

Parsley

⚫

Pepper

🥜

1.5 tbsp

Pine nuts

🧀

1.5 tbsp

Goat cheese

  1. Preheat

    Preheat the oven to 450 and line a sheet pan with parchment paper.

  2. Score
    • Sweet potatoes

    Score the tops of the sweet potatoes in a criss-cross pattern.

  3. Add
    • Avocado oil
    • Salt

    Add the avocado oil to the sheet pan, brush to cover, then sprinkle with 1/2 tsp salt.

  4. Place
    • Sweet potatoes
    • Avocado oil

    Place the sweet potatoes face down, brush the tops with a little oil and place in the oven for 22-25 minutes.

  5. Flip
    • Sweet potatoes

    Flip the sweet potatoes and cook for another 10 minutes.

  6. Roast
    • Unsalted butter
    • Olive oil
    • Sweet potatoes

    While the sweet potatoes roast, add the butter, olive oil, honey, garlic, parsley, 1/2 tsp salt and pepper to a small bowl and mix to make a compound butter.

  7. Divide
    • Sweet potatoes
    • Unsalted butter
    • Olive oil

    Remove the sweet potatoes from the oven and divide the butter between them, gently spreading it on top with a spoon.

  8. Place
    • Sweet potatoes

    Place the sweet potatoes back in the oven for 10-15 minutes, until the tops just begin to brown.

  9. Serve
    • Sweet potatoes
    • Pine nuts
    • Goat cheese

    Serve the sweet potatoes topped with a sprinkle of the pine nuts, goat cheese, parsley and a drizzle of honey.

Honey-Garlic Butter Sweet Potatoes with Goat Cheese by @starinfinitefood

1h

4 servings

🥔

4

Sweet potatoes

🥑

1 tbsp

Avocado oil

🧂

1 tsp

Salt

🧈

4 tbsp

Unsalted butter

🫒

1 tbsp

Olive oil

🍯

1.5 tbsp

Honey

🧄

4 cloves

Garlic

🌿

2.5 tbsp

Parsley

⚫

Pepper

🥜

1.5 tbsp

Pine nuts

🧀

1.5 tbsp

Goat cheese

Preparation Steps

  1. Step 1/9

    Preheat the oven to 450 and line a sheet pan with parchment paper.

  2. Step 2/9

    Score the tops of the sweet potatoes in a criss-cross pattern.

    🥔Sweet potatoes
    🔪Knife
    🪵Cutting board

  3. Step 3/9

    Add the avocado oil to the sheet pan, brush to cover, then sprinkle with 1/2 tsp salt.

    🥑Avocado oil
    🧂Salt
    📜Parchment paper
    🖌️Brush

  4. Step 4/9

    Place the sweet potatoes face down, brush the tops with a little oil and place in the oven for 22-25 minutes.

    🥔Sweet potatoes
    🥑Avocado oil
    🖌️Brush

  5. Step 5/9

    Flip the sweet potatoes and cook for another 10 minutes.

    🥔Sweet potatoes

  6. Step 6/9

    While the sweet potatoes roast, add the butter, olive oil, honey, garlic, parsley, 1/2 tsp salt and pepper to a small bowl and mix to make a compound butter.

    🧈Unsalted butter
    🫒Olive oil
    🍯Honey
    🧄Garlic
    🌿Parsley
    🧂Salt
    ⚫Pepper
    🥣Small bowl

  7. Step 7/9

    Remove the sweet potatoes from the oven and divide the butter between them, gently spreading it on top with a spoon.

    🥔Sweet potatoes
    🧈Unsalted butter
    🫒Olive oil
    🍯Honey
    🧄Garlic
    🌿Parsley
    🧂Salt
    ⚫Pepper
    🥄Spoon

  8. Step 8/9

    Place the sweet potatoes back in the oven for 10-15 minutes, until the tops just begin to brown.

    🥔Sweet potatoes

  9. Step 9/9

    Serve the sweet potatoes topped with a sprinkle of the pine nuts, goat cheese, parsley and a drizzle of honey.

    🥔Sweet potatoes
    🥜Pine nuts
    🧀Goat cheese
    🌿Parsley
    🍯Honey

Composition

Ingredients

Types

Vegetables, Oils, Spices, Dairy, Sweeteners, Herbs, Nuts

Ingredients

Sweet potatoes, Avocado oil, Salt, Unsalted butter, Olive oil, Honey, Garlic, Parsley, Pepper, Pine nuts, Goat cheese

Notes

Sweet potatoes (medium, halved lengthwise), Salt (for the sweet potatoes), Unsalted butter (softened to room temperature), Honey (for the butter, for drizzling on top), Garlic (finely minced), Parsley (finely chopped, for the butter), Pepper (to taste), Pine nuts (toasted, for topping), Goat cheese (crumbled, for topping)

Allergens

Milk, Tree nuts

Dietetics

Dietary regimen

Pescatarian, Egg-Free, soy-free, Gluten-Free

Calories

320 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 38g, Fat: 17g, Fiber: 6g, Sugars: 14g

Nutritional Information

Minerals

Potassium: 500mg, Calcium: 60mg, Magnesium: 35mg, Sodium: 480mg, Iron: 1mg

Vitamins

Vitamin A: 950µg, Vitamin C: 4mg, Vitamin B6: 0.4mg

Preparation

Time Information

Preparation

15 minutes

Cooking

45 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

Parchment paper, Brush, Small bowl, Spoon, Knife, Cutting board

Appliances

Oven

Type

Type

Type Of Dish

Side Dish

Occasions

Holiday, Everyday, Thanksgiving

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Soft, Crispy Edges

Flavors

Sweet, Savory, Garlicky, Honeyed, Buttery

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 3-4 days (store in an airtight container,refrigerate once cooled), reheat : 10-15 minutes at 350°F (reheat in oven or toaster oven for best texture,add fresh goat cheese and honey after reheating)