Spicy Chipotle Sauce by @raziyyz

5 min

12 servings

🥣

120 ml

Fat free Greek yogurt

🥚

120 ml

Light mayo

🫑

30 g

Chipotle peppers

🍋

1

Lime

🧄

12 g

Garlic cloves

🍯

15 ml

Honey

🧂

1.5 g

Salt

🌿

4 g

Cilantro

💧

15 ml

Water

  1. Measure
    • fat-free plain Greek yogurt
    • light mayo
    • Honey

    Measure the Greek yogurt, light mayo, chipotle peppers, honey, and salt into the blender.

  2. Squeeze
    • lime
    • garlic cloves

    Squeeze the juice from 1 lime into the blender and add the 4 garlic cloves.

  3. Blend

    Blend the sauce until completely smooth. Stop and scrape down the blender sides if needed.

  4. Transfer
    • cilantro

    Transfer the blended sauce to a mixing bowl. Stir in the cilantro until evenly distributed.

  5. Add
    • water

    Add water gradually for a thinner consistency. Stir after each addition and serve.

Spicy Chipotle Sauce by @raziyyz

5 min

12 servings

🥣

120 ml

Fat free Greek yogurt

🥚

120 ml

Light mayo

🫑

30 g

Chipotle peppers

🍋

1

Lime

🧄

12 g

Garlic cloves

🍯

15 ml

Honey

🧂

1.5 g

Salt

🌿

4 g

Cilantro

💧

15 ml

Water

Preparation Steps

  1. Step 1/5

    Measure the Greek yogurt, light mayo, chipotle peppers, honey, and salt into the blender.

    🥣fat-free plain Greek yogurt
    🥚light mayo
    🍳canned chipotle peppers in adobo sauce
    🍯honey
    🧂salt
    🥄measuring cups
    🥄measuring spoons

  2. Step 2/5

    Squeeze the juice from 1 lime into the blender and add the 4 garlic cloves.

    🍋lime
    🧄garlic cloves
    🍋citrus juicer

  3. Step 3/5

    Blend the sauce until completely smooth. Stop and scrape down the blender sides if needed.

    🥄spatula

  4. Step 4/5

    Transfer the blended sauce to a mixing bowl. Stir in the cilantro until evenly distributed.

    🌿cilantro
    🥣mixing bowl
    🥄spatula

  5. Step 5/5

    Add water gradually for a thinner consistency. Stir after each addition and serve.

    💧water
    🥣mixing bowl
    🥄measuring spoons
    🥄spatula

Composition

Ingredients

Types

Fruit, Vegetables, Sweeteners, Seasonings, Herbs, Liquids

Ingredients

Fat free Greek yogurt, Light mayo, Chipotle peppers, Lime, Garlic cloves, Honey, Salt, Cilantro, Water

Notes

Fat free Greek yogurt (plain), Light mayo (or miracle whip), Chipotle peppers (in a can with adobo sauce), Lime (squeezed), Honey (or any sweetener), Cilantro (mixed in after blending), Water (optional, splash, if you want a thinner sauce)

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Gluten-free, Low-calorie

Calories

38 kcal

Macro nutrients

Protein: 1g, Total fat: 3g, Carbohydrates: 2g, Fiber: 0.2g, Sugars: 1.5g

Nutritional Information

Minerals

Sodium: 95mg, Potassium: 45mg

Vitamins

Vitamin C: 2mg, Vitamin A: 20mcg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

measuring cups, measuring spoons, citrus juicer, spatula, mixing bowl

Appliances

Blender

Type

Type

Type Of Dish

Condiment, Sauce

Occasions

Everyday meal, Meal prep, Barbecue

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Mexican, American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Smooth, Thick

Flavors

Spicy, Smoky, Tangy, Savory, Sweet, Garlicky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Do not leave out longer because the sauce contains dairy and mayonnaise.), fridge : 5 days (Store in an airtight container at or below 4°C / 40°F.,Use a clean spoon for every serving.), freezer : 1 month (Freeze in an airtight container with headspace.,Thaw in the refrigerator and stir or blend again before serving.)