Pasta Saumon-Coco by @niangcook

25 min
Medium

2 servings

🍝

200 g

Pasta

🐟

150 g

Salmon

🧂

15 ml

Fish Marinade

🥥

30 ml

Coconut Cream

🧀

30 g

Parmesan Cheese

🧂

1.5 g

Salt

🌶️

0.5 g

Pepper

🌶️

0.5 g

Chili

💧

100 ml

Pasta Cooking Water

🌿

4 g

Dill

🍋

0.5

Lemon

🫒

15 ml

Olive Oil

Preparation Steps

  1. Step 1/11

    Season the salmon with the fish marinade seasoning, salt, black pepper, and chili flakes.

    salmon
    fish marinade seasoning
    salt
    black pepper
    chili flakes
    🪵cutting board
    🔪chef's knife

  2. Step 2/11

    Bring a large pot of salted water to a boil on the stovetop.

    salt

  3. Step 3/11

    Cook the pasta in the boiling water until al dente, following the package time.

    pasta
    🥄wooden spoon

  4. Step 4/11

    Reserve 100 ml (3.4 fl oz) pasta cooking water before draining the pasta.

    pasta cooking water
    pasta
    🥛measuring jug
    🫗colander

  5. Step 5/11

    Heat the olive oil in a pan over medium heat.

    olive oil
    🥄wooden spoon

  6. Step 6/11

    Cook the seasoned salmon in the hot oil until opaque and cooked through.

    salmon
    🥄wooden spoon

  7. Step 7/11

    Add the coconut cream and reserved pasta cooking water to the pan.

    coconut cream
    pasta cooking water
    🥄wooden spoon

  8. Step 8/11

    Simmer the sauce gently until it becomes smooth and lightly thickened.

    🥄wooden spoon

  9. Step 9/11

    Add the drained pasta and toss it through the coconut salmon sauce.

    pasta
    🥄wooden spoon

  10. Step 10/11

    Stir in the Parmesan cheese and chopped dill.

    🧀Parmesan cheese
    dill
    🥄wooden spoon
    🔪chef's knife
    🪵cutting board

  11. Step 11/11

    Squeeze in lemon juice and adjust the seasoning with salt, pepper, and chili.

    lemon
    salt
    black pepper
    chili flakes
    🍋citrus juicer
    🥄wooden spoon

Composition

Ingredients

Types

Grains, Fish, Dairy alternatives, Dairy, Seasonings, Liquids, Herbs, Fruits, Oils

Ingredients

Pasta, Salmon, Fish marinade, Coconut cream, Parmesan cheese, Salt, Pepper, Chili, Pasta cooking water, Dill, Lemon, Olive oil

Allergens

Gluten, Fish, Coconut, Milk

Dietetics

Dietary regimen

Pescatarian

Calories

610 kcal

Macro nutrients

Protein: 32g, Carbohydrates: 69g, Fat: 23g, Fiber: 4g, Sugars: 3g

Nutritional Information

Minerals

Calcium: 180mg, Iron: 2.5mg, Potassium: 610mg, Sodium: 510mg

Vitamins

Vitamin D: 9mcg, Vitamin B12: 3.5mcg, Vitamin C: 12mg

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

chef's knife, cutting board, wooden spoon, colander, citrus juicer, measuring jug

Appliances

stovetop

Type

Type

Type Of Dish

Main Course, Pasta

Occasions

Weeknight dinner, Lunch, Date night

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Italian-inspired, French-inspired

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Tender, Silky, Al dente

Flavors

Savory, Citrusy, Herbaceous, Rich, Mildly spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours at room temperature), fridge : 2 days (Store in an airtight container,Cool quickly before refrigerating,Reheat until piping hot), freezer : 1 month (Freeze in an airtight freezer-safe container,Thaw overnight in the refrigerator,Texture of creamy sauce may change after freezing)