Pasta Saumon-Coco by @niangcook

25 min

2 servings

🍝

200 g

Pasta

🐟

150 g

Salmon

🐟

15 ml

Fish marinade

🥥

30 ml

Coconut cream

🧀

30 g

Parmesan cheese

🧂

1.5 g

Salt

⚫

0.5 g

Pepper

🌶️

0.5 g

Chili

🍝

100 ml

Pasta cooking water

🌿

4 g

Dill

🍋

0.5

Lemon

🫒

15 ml

Olive oil

  1. Season
    • salmon
    • fish marinade seasoning

    Season the salmon with the fish marinade seasoning, salt, black pepper, and chili flakes.

  2. Boil
    • salt
    • Pasta cooking water

    Bring a large pot of salted water to a boil on the stovetop.

  3. Cook
    • pasta
    • Pasta cooking water

    Cook the pasta in the boiling water until al dente, following the package time.

  4. Cook
    • pasta cooking water
    • pasta

    Reserve 100 ml (3.4 fl oz) pasta cooking water before draining the pasta.

  5. Heat
    • olive oil

    Heat the olive oil in a pan over medium heat.

  6. Cook
    • salmon
    • Olive oil

    Cook the seasoned salmon in the hot oil until opaque and cooked through.

  7. Add
    • coconut cream
    • pasta cooking water
    • Pasta

    Add the coconut cream and reserved pasta cooking water to the pan.

  8. Simmer

    Simmer the sauce gently until it becomes smooth and lightly thickened.

  9. Add
    • pasta
    • Salmon

    Add the drained pasta and toss it through the coconut salmon sauce.

  10. Stir
    • Parmesan cheese
    • dill

    Stir in the Parmesan cheese and chopped dill.

  11. Squeeze
    • lemon
    • salt
    • Chili

    Squeeze in lemon juice and adjust the seasoning with salt, pepper, and chili.

Pasta Saumon-Coco by @niangcook

25 min

2 servings

🍝

200 g

Pasta

🐟

150 g

Salmon

🐟

15 ml

Fish marinade

🥥

30 ml

Coconut cream

🧀

30 g

Parmesan cheese

🧂

1.5 g

Salt

⚫

0.5 g

Pepper

🌶️

0.5 g

Chili

🍝

100 ml

Pasta cooking water

🌿

4 g

Dill

🍋

0.5

Lemon

🫒

15 ml

Olive oil

Preparation Steps

  1. Step 1/11

    Season the salmon with the fish marinade seasoning, salt, black pepper, and chili flakes.

    🐟salmon
    🧂fish marinade seasoning
    🧂salt
    ⚫black pepper
    🌶️chili flakes
    🪵cutting board
    🔪chef's knife

  2. Step 2/11

    Bring a large pot of salted water to a boil on the stovetop.

    🧂salt

  3. Step 3/11

    Cook the pasta in the boiling water until al dente, following the package time.

    🍝pasta
    🥄wooden spoon

  4. Step 4/11

    Reserve 100 ml (3.4 fl oz) pasta cooking water before draining the pasta.

    🍝pasta cooking water
    🍝pasta
    🥛measuring jug
    🧺colander

  5. Step 5/11

    Heat the olive oil in a pan over medium heat.

    🫒olive oil
    🥄wooden spoon

  6. Step 6/11

    Cook the seasoned salmon in the hot oil until opaque and cooked through.

    🐟salmon
    🥄wooden spoon

  7. Step 7/11

    Add the coconut cream and reserved pasta cooking water to the pan.

    🥥coconut cream
    🍝pasta cooking water
    🥄wooden spoon

  8. Step 8/11

    Simmer the sauce gently until it becomes smooth and lightly thickened.

    🥄wooden spoon

  9. Step 9/11

    Add the drained pasta and toss it through the coconut salmon sauce.

    🍝pasta
    🥄wooden spoon

  10. Step 10/11

    Stir in the Parmesan cheese and chopped dill.

    🧀Parmesan cheese
    🌿dill
    🥄wooden spoon
    🔪chef's knife
    🪵cutting board

  11. Step 11/11

    Squeeze in lemon juice and adjust the seasoning with salt, pepper, and chili.

    🍋lemon
    🧂salt
    ⚫black pepper
    🌶️chili flakes
    🍋citrus juicer
    🥄wooden spoon

Composition

Ingredients

Types

Grains, Fish, Dairy alternatives, Dairy, Seasonings, Liquids, Herbs, Fruits, Oils

Ingredients

Pasta, Salmon, Fish marinade, Coconut cream, Parmesan cheese, Salt, Pepper, Chili, Pasta cooking water, Dill, Lemon, Olive oil

Notes

Coconut cream (or 15cl coconut milk), Parmesan cheese (amount not given), Salt (amount not given), Pepper (amount not given), Chili (amount not given), Dill (amount not given), Lemon (amount not given), Olive oil (amount not given)

Allergens

Gluten, Fish, Coconut, Milk

Dietetics

Dietary regimen

to inform

Calories

610 kcal

Macro nutrients

Protein: 32g, Carbohydrates: 69g, Fat: 23g, Fiber: 4g, Sugars: 3g

Nutritional Information

Minerals

Calcium: 180mg, Iron: 2.5mg, Potassium: 610mg, Sodium: 510mg

Vitamins

Vitamin D: 9mcg, Vitamin B12: 3.5mcg, Vitamin C: 12mg

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

chef's knife, cutting board, wooden spoon, colander, citrus juicer, measuring jug

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Weeknight dinner, Lunch, Date night

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Italian, French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Tender, Silky, Al dente

Flavors

Savory, Citrusy, Herbaceous, Rich, Mildly spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours at room temperature), fridge : 2 days (Store in an airtight container,Cool quickly before refrigerating,Reheat until piping hot), freezer : 1 month (Freeze in an airtight freezer-safe container,Thaw overnight in the refrigerator,Texture of creamy sauce may change after freezing)