Grilled Salmon Lasagna with Lemon Béchamel by @louloukitchen_

1h10

6 servings

🍝

250 g

Lasagna sheets

🐟

400 g

Salmon fillet

🥒

2

Courgette

🧅

80 g

Shallot

🍋

3

Lemon

🥛

120 g

Thick full-fat crème fraîche

🌿

6 g

Chives

🧀

150 g

Mozzarella

🧈

50 g

Butter

🌾

50 g

Flour

🥛

500 ml

Milk

🫙

7 g

Zaatar

🧂

9 g

Salt

  1. Preheat

    Preheat the oven to 175°C / 350°F.

  2. Slice
    • courgette
    • shallot
    • fresh chives

    Thinly slice the courgette with a mandoline. Finely chop the shallots and chives.

  3. Heat
    • olive oil
    • salmon fillet

    Heat the olive oil in a skillet over medium-high heat. Sear the salmon fillet skin-side down until the skin is crisp and the flesh is cooked through.

  4. Transfer
    • salmon fillet

    Transfer the cooked salmon to a mixing bowl. Flake it into small pieces with a fork.

  5. Mix
    • salmon fillet
    • full-fat crème fraîche
    • fresh chives

    Mix the flaked salmon with crème fraîche, chopped chives, and the juice of 1 lemon. Set the salmon filling aside.

  6. Cook
    • courgette
    • shallot
    • salt

    Cook the courgette and shallots in the skillet until golden and tender. Season with salt, garlic powder, and half the zaatar.

  7. Melt
    • butter
    • wheat flour

    Melt the butter in a saucepan and whisk in the wheat flour. Cook the roux for 1 minute.

  8. Whisk
    • milk
    • lemon
    • zaatar

    Gradually whisk the milk into the roux until smooth and thickened. Stir in the zest and juice of 1 lemon and the remaining zaatar.

  9. Spread
    • lasagna sheets
    • butter
    • wheat flour

    Spread a thin layer of lemon béchamel in the baking dish. Cover it with lasagna sheets.

  10. Add
    • courgette
    • shallot
    • salmon fillet

    Add a layer of cooked courgette and shallots. Spoon over one-third of the salmon filling.

  11. Add
    • lasagna sheets
    • salmon fillet
    • courgette

    Add another layer of lasagna sheets and béchamel. Repeat the layers until the ingredients are used, making at least four layers.

  12. Layer
    • shredded mozzarella
    • butter
    • wheat flour

    Cover the final layer with béchamel and shredded mozzarella. Bake for 40 minutes until browned and bubbling.

  13. Cut
    • Lasagna sheets

    Rest the lasagna for 10 minutes before serving. Cut into 4 portions.

Grilled Salmon Lasagna with Lemon Béchamel by @louloukitchen_

1h10

6 servings

🍝

250 g

Lasagna sheets

🐟

400 g

Salmon fillet

🥒

2

Courgette

🧅

80 g

Shallot

🍋

3

Lemon

🥛

120 g

Thick full-fat crème fraîche

🌿

6 g

Chives

🧀

150 g

Mozzarella

🧈

50 g

Butter

🌾

50 g

Flour

🥛

500 ml

Milk

🫙

7 g

Zaatar

🧂

9 g

Salt

Preparation Steps

  1. Step 1/13

    Preheat the oven to 175°C / 350°F.

  2. Step 2/13

    Thinly slice the courgette with a mandoline. Finely chop the shallots and chives.

    🥒courgette
    🧅shallot
    🧅fresh chives
    🔪mandoline slicer
  3. Step 3/13

    Heat the olive oil in a skillet over medium-high heat. Sear the salmon fillet skin-side down until the skin is crisp and the flesh is cooked through.

    🫒olive oil
    🐟salmon fillet
    🍳skillet
    🥄spatula
  4. Step 4/13

    Transfer the cooked salmon to a mixing bowl. Flake it into small pieces with a fork.

    🐟salmon fillet
    🥣mixing bowl
  5. Step 5/13

    Mix the flaked salmon with crème fraîche, chopped chives, and the juice of 1 lemon. Set the salmon filling aside.

    🐟salmon fillet
    🥛full-fat crème fraîche
    🧅fresh chives
    🍋lemon
    🥣mixing bowl
  6. Step 6/13

    Cook the courgette and shallots in the skillet until golden and tender. Season with salt, garlic powder, and half the zaatar.

    🥒courgette
    🧅shallot
    🧂salt
    🧄garlic powder
    🫙zaatar
    🍳skillet
    🥄spatula
  7. Step 7/13

    Melt the butter in a saucepan and whisk in the wheat flour. Cook the roux for 1 minute.

    🧈butter
    🌾wheat flour
    🍲saucepan
    🥄whisk
  8. Step 8/13

    Gradually whisk the milk into the roux until smooth and thickened. Stir in the zest and juice of 1 lemon and the remaining zaatar.

    🥛milk
    🍋lemon
    🫙zaatar
    🍲saucepan
    🥄whisk
    🍋citrus zester
  9. Step 9/13

    Spread a thin layer of lemon béchamel in the baking dish. Cover it with lasagna sheets.

    🍝lasagna sheets
    🧈butter
    🌾wheat flour
    🥛milk
    🍋lemon
    🫙zaatar
    🍳baking dish
    🥄spatula
  10. Step 10/13

    Add a layer of cooked courgette and shallots. Spoon over one-third of the salmon filling.

    🥒courgette
    🧅shallot
    🐟salmon fillet
    🥛full-fat crème fraîche
    🧅fresh chives
    🍋lemon
    🍳baking dish
    🥄spatula
  11. Step 11/13

    Add another layer of lasagna sheets and béchamel. Repeat the layers until the ingredients are used, making at least four layers.

    🍝lasagna sheets
    🐟salmon fillet
    🥒courgette
    🧅shallot
    🧈butter
    🌾wheat flour
    🥛milk
    🍋lemon
    🫙zaatar
    🍳baking dish
    🥄spatula
  12. Step 12/13

    Cover the final layer with béchamel and shredded mozzarella. Bake for 40 minutes until browned and bubbling.

    🧀shredded mozzarella
    🧈butter
    🌾wheat flour
    🥛milk
    🍋lemon
    🫙zaatar
    🍳baking dish
  13. Step 13/13

    Rest the lasagna for 10 minutes before serving. Cut into 4 portions.

    🍳baking dish
    🥄spatula

Composition

Ingredients

Types

Pasta, Fish, Vegetables, Fruit, Dairy, Spices, Seasonings

Ingredients

Lasagna sheets, Salmon fillet, Courgette, Shallot, Lemon, Thick full-fat crème fraîche, Chives, Mozzarella, Butter, Flour, Milk, Zaatar, Salt

Notes

Salmon fillet (large fillets), Lemon (juice, for the béchamel), Chives (a few sprigs), Mozzarella (grated), Butter (melted, for the béchamel), Flour (for the béchamel), Milk (for the béchamel), Salt (for the béchamel)

Allergens

gluten, fish, milk, sesame

Dietetics

Dietary regimen

Calories

735 kcal

Macro nutrients

Protein: 40g, Carbohydrates: 54g, Fat: 39g, Fiber: 4g, Sugars: 10g

Nutritional Information

Minerals

Calcium: 430mg, Iron: 3.2mg, Potassium: 760mg, Sodium: 980mg

Vitamins

Vitamin D: 12mcg, Vitamin B12: 4.2mcg, Vitamin C: 24mg, Vitamin A: 235mcg

Preparation

Time Information

Preparation

30 minutes

Cooking

40 minutes

Overall

1 hour 10 minutes

Difficulty

Level

Hard (3/4)

Steps

13 steps

Equipments

Utensils

skillet, mandoline slicer, mixing bowl, saucepan, whisk, baking dish, spatula, citrus zester

Appliances

Oven, Stove

Type

Type

Type Of Dish

Occasions

Dinner, Family Meal, Meal Prep, Weekend Meal

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Tender, Crispy, Saucy

Flavors

Lemony, Savory, Herbal, Rich, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Reheat until piping hot), freezer : 2 months (Freeze in portions,Use a freezer-safe airtight container,Thaw overnight in the refrigerator)