Fuyunghai (Sweet and Sour Egg Omelette) by @idealifeonline.resep

35 min

4 servings

🥬

75 g

Cabbage

🥕

50 g

Carrot

🥬

1 stalk

Leek

🍗

100 g

Chicken

🥚

4

Eggs

🌽

3 tbsp

Cornstarch

🌾

1 tbsp

Wheat flour

🍚

1 tbsp

Rice flour

🫙

0.25 tsp

Baking powder

🧄

2 packets

Garlic powder

⚫

1 packet + 0.5 tsp

Ground white pepper

🧂

1 tsp

Salt

🧈

3 tbsp

Margarine

🧅

1

Onion

🍅

3 tbsp

Tomato sauce

🍬

2 tbsp

Sugar

🥢

1 tbsp

Salty soy sauce

🍶

1 tsp

Vinegar

💧

130 ml

Water

🫗

Cooking oil

  1. Mix
    • Cabbage
    • Carrot
    • Leek

    Mix all of ingredient set 1 together until well combined.

  2. Fry
    • Cooking oil

    Fry half of the batter in hot oil over medium heat in a wok until the omelette is golden brown, then drain and place on a plate; repeat with the remaining batter.

  3. Heat
    • Margarine
    • Onion

    Heat the margarine and saute the onion until fragrant.

  4. Add
    • Tomato sauce
    • Sugar

    Add the mixed ingredient set 3 and cook until the sauce thickens and becomes glossy.

  5. Serve

    Serve the fuyunghai topped with the sauce.

Fuyunghai (Sweet and Sour Egg Omelette) by @idealifeonline.resep

35 min

4 servings

🥬

75 g

Cabbage

🥕

50 g

Carrot

🥬

1 stalk

Leek

🍗

100 g

Chicken

🥚

4

Eggs

🌽

3 tbsp

Cornstarch

🌾

1 tbsp

Wheat flour

🍚

1 tbsp

Rice flour

🫙

0.25 tsp

Baking powder

🧄

2 packets

Garlic powder

⚫

1 packet + 0.5 tsp

Ground white pepper

🧂

1 tsp

Salt

🧈

3 tbsp

Margarine

🧅

1

Onion

🍅

3 tbsp

Tomato sauce

🍬

2 tbsp

Sugar

🥢

1 tbsp

Salty soy sauce

🍶

1 tsp

Vinegar

💧

130 ml

Water

🫗

Cooking oil

Preparation Steps

  1. Step 1/5

    Mix all of ingredient set 1 together until well combined.

    🥬Cabbage
    🥕Carrot
    🥬Leek
    🍗Minced chicken
    🥚Eggs
    🌽Cornstarch
    🌾Wheat flour
    🍚Rice flour
    🫙Baking powder
    🧄Garlic powder
    ⚫Ground white pepper
    🧂Salt
    🥣Bowl

  2. Step 2/5

    Fry half of the batter in hot oil over medium heat in a wok until the omelette is golden brown, then drain and place on a plate; repeat with the remaining batter.

    🫗Cooking oil
    🥄Spatula
    🍽️Plate

  3. Step 3/5

    Heat the margarine and saute the onion until fragrant.

    🧈Margarine
    🧅Onion
    🥄Spatula

  4. Step 4/5

    Add the mixed ingredient set 3 and cook until the sauce thickens and becomes glossy.

    🍅Tomato sauce
    🍬Sugar
    🥢Salty soy sauce
    🍶Vinegar
    🧄Garlic powder
    ⚫Ground white pepper
    🌽Cornstarch
    💧Water
    🥣Bowl
    🥄Spatula

  5. Step 5/5

    Serve the fuyunghai topped with the sauce.

    🍽️Plate

Composition

Ingredients

Types

Vegetables, Meat, Eggs, Starch, Grains, Leavening agent, Spices, Fats, Condiments, Sweeteners, Liquids

Ingredients

Cabbage, Carrot, Leek, Chicken, Eggs, Cornstarch, Wheat flour, Rice flour, Baking powder, Garlic powder, Ground white pepper, Salt, Margarine, Onion, Tomato sauce, Sugar, Salty soy sauce, Vinegar, Water, Cooking oil

Notes

Cabbage (shredded), Carrot (grated), Leek (shredded), Chicken (minced), Cornstarch (for the sauce), Garlic powder (Desaku brand garlic powder, for the batter), Ground white pepper (Ladaku brand ground pepper, for the batter, for the sauce), Margarine (or cooking oil), Onion (shredded), Cooking oil (for frying, amount not given)

Allergens

Eggs, Gluten, Soy, Sulphites

Dietetics

Dietary regimen

Nut-Free

Calories

280 kcal

Macro nutrients

Protein: 14g, Carbohydrates: 18g, Fat: 17g, Fiber: 1.5g, Sugars: 8g

Nutritional Information

Minerals

Sodium: 650mg, Potassium: 280mg, Iron: 1.5mg, Calcium: 45mg

Vitamins

Vitamin A: 900µg, Vitamin K: 25µg, Vitamin C: 8mg, Vitamin B12: 0.6µg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Bowl, Spatula, Plate

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@idealifeonline.resep

Origin

Cuisine

Indonesian

Geographic

Indonesia, Southeast Asia

Various

Aspect

Texture

Crispy, Tender, Saucy, Glossy

Flavors

Savory, Sweet, Sour, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

cooked omelettes with sauce : 2 days (airtight container,refrigerated), reheating : N/A (reheat in a pan or microwave until hot before serving)