Creamy Spicy Garlic Chicken Pasta by @raziyyz

25 min

2 servings

💧

Water

🍝

85 g

Pasta

🧂

Salt

🍗

2

Chicken breast

⚫

Pepper

🌶️

Paprika

🧄

Garlic powder

🌶️

Chili powder

🫒

1.3 tsp

Olive oil

🧅

0.5

Onion

🧄

5

Garlic cloves

🌶️

1 tsp

Chili flakes

🍅

60 ml

Tomato paste

🧀

2 tbsp

Cream cheese

🍯

1 tsp

Honey

🍝

79 ml

Pasta water

🥬

Spinach

🌿

Parsley

🧀

Parmesan cheese

  1. Cook
    • Pasta
    • Water
    • Salt

    Cook the pasta in boiling water with salt for seven minutes.

  2. Drain
    • Pasta water
    • Pasta

    Save a third cup of pasta water, then drain and set aside.

  3. Season
    • Chicken breast
    • Olive oil
    • Salt

    Season the cubed chicken breast with olive oil, salt, pepper, paprika, garlic powder and chili powder, mixing well.

  4. Cook
    • Chicken breast

    Cook the chicken in a pan on high heat for six to eight minutes, then remove.

  5. Add
    • Olive oil
    • Onion
    • Garlic cloves

    Add a bit of oil to the pan with onions and minced garlic, and chili flakes, toasting for a few minutes.

  6. Add
    • Tomato paste
    • Cream cheese
    • Honey

    Add the tomato paste, light cream cheese, a touch of honey and the pasta water, mixing until creamy.

  7. Add
    • Chicken breast
    • Pasta
    • Water

    Add the chicken and pasta back in and mix everything together.

  8. Mix
    • Spinach

    Optionally mix in spinach and let it wilt.

  9. Top
    • Parsley
    • Chili flakes
    • Parmesan cheese

    Top with parsley and chili flakes, and optionally parmesan cheese.

Creamy Spicy Garlic Chicken Pasta by @raziyyz

25 min

2 servings

💧

Water

🍝

85 g

Pasta

🧂

Salt

🍗

2

Chicken breast

⚫

Pepper

🌶️

Paprika

🧄

Garlic powder

🌶️

Chili powder

🫒

1.3 tsp

Olive oil

🧅

0.5

Onion

🧄

5

Garlic cloves

🌶️

1 tsp

Chili flakes

🍅

60 ml

Tomato paste

🧀

2 tbsp

Cream cheese

🍯

1 tsp

Honey

🍝

79 ml

Pasta water

🥬

Spinach

🌿

Parsley

🧀

Parmesan cheese

Preparation Steps

  1. Step 1/9

    Cook the pasta in boiling water with salt for seven minutes.

    🍝Pasta
    💧Water
    🧂Salt
    🍲Pot

  2. Step 2/9

    Save a third cup of pasta water, then drain and set aside.

    🍝Pasta water
    🍝Pasta
    🥄Measuring cup

  3. Step 3/9

    Season the cubed chicken breast with olive oil, salt, pepper, paprika, garlic powder and chili powder, mixing well.

    🍗Chicken breast
    🫒Olive oil
    🧂Salt
    ⚫Pepper
    🌶️Paprika
    🧄Garlic powder
    🌶️Chili powder
    🥄Mixing spoon

  4. Step 4/9

    Cook the chicken in a pan on high heat for six to eight minutes, then remove.

    🍗Chicken breast
    🍳Pan

  5. Step 5/9

    Add a bit of oil to the pan with onions and minced garlic, and chili flakes, toasting for a few minutes.

    🫒Olive oil
    🧅Onion
    🧄Garlic cloves
    🌶️Chili flakes
    🍳Pan

  6. Step 6/9

    Add the tomato paste, light cream cheese, a touch of honey and the pasta water, mixing until creamy.

    🍅Tomato paste
    🧀Cream cheese
    🍯Honey
    🍝Pasta water
    🍳Pan
    🥄Mixing spoon

  7. Step 7/9

    Add the chicken and pasta back in and mix everything together.

    🍗Chicken breast
    🍝Pasta
    🍳Pan
    🥄Mixing spoon

  8. Step 8/9

    Optionally mix in spinach and let it wilt.

    🥬Spinach
    🍳Pan

  9. Step 9/9

    Top with parsley and chili flakes, and optionally parmesan cheese.

    🌿Parsley
    🌶️Chili flakes
    🧀Parmesan cheese

Composition

Ingredients

Types

Other, Grains, Spices, Meat, Poultry, Oils, Vegetables, Dairy, Sweeteners, Herbs

Ingredients

Water, Pasta, Salt, Chicken breast, Pepper, Paprika, Garlic powder, Chili powder, Olive oil, Onion, Garlic cloves, Chili flakes, Tomato paste, Cream cheese, Honey, Pasta water, Spinach, Parsley, Parmesan cheese

Notes

Water (for boiling the pasta), Pasta (any kind, whole grain used), Salt (to season pasta water), Chicken breast (cubed, approx 5 oz or 140-145g each), Pepper (to season chicken), Paprika (to season chicken), Garlic powder (to season chicken), Chili powder (to season chicken), Olive oil (or spray, for chicken), Onion (finely chopped), Chili flakes (optional topping), Tomato paste (or tomato puree, or thinner tomato sauce), Cream cheese (fat free or light), Honey (a drizzle, approx amount), Spinach (optional, mixed in and wilted), Parsley (optional topping)

Allergens

Gluten, Milk

Dietetics

Dietary regimen

Nut-Free, High-Protein, soy-free

Calories

413 kcal

Macro nutrients

Protein: 42.5g, Carbohydrates: 45.5g, Fat: 6g, Fiber: 3g, Sugars: 6g

Nutritional Information

Minerals

Sodium: 650mg, Potassium: 700mg, Iron: 2.5mg, Calcium: 80mg

Vitamins

Vitamin C: 15mg, Vitamin A: 400mcg, Vitamin B6: 1.1mg, Niacin (B3): 16mg

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

Pot, Pan, Knife, Cutting board, Mixing spoon, Measuring cup

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Meal Prep, Everyday, Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American, Italian-American

Geographic

to inform

Various

Aspect

Texture

Creamy, Saucy, Tender

Flavors

Spicy, Garlicky, Creamy, Savory, Slightly Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : 3-4 days (store in an airtight container,refrigerate promptly after cooling), freezer : up to 2 months (store in a freezer-safe airtight container,thaw in the fridge before reheating,cream-based sauce may separate slightly on reheating)