Marinated Vegan Tofu "Feta" Jar with Orange, Thyme and Cranberries by @le.renard.et.les.raisins

15 min

1 serving

🫘

200 g

Lactofermented tofu

🧂

1 tsp

Salt

🌿

0.5 bunch

Thyme

🍊

0.5

Orange

🫐

30 g

Cranberries

🫐

1 tsp

5 berries blend

🧄

3 cloves

Garlic

🫒

Olive oil

  1. Boil

    Boil water, then pour the boiling water into the open, clean jar until it overflows, and also into the lid, to sterilize them.

  2. Wait

    Wait 5 minutes, then empty the water carefully without burning yourself, and dry the jar with a clean cloth.

  3. Cut
    • Lactofermented tofu
    • Orange
    • Garlic

    Cut the tofu into cubes, slice the half orange, and peel and thinly slice the garlic cloves.

  4. Layer
    • Lactofermented tofu
    • Salt
    • Thyme

    Layer all the ingredients into the jar in any order you like, finishing by covering everything with olive oil up to the top.

  5. Seal

    Seal the jar tightly and keep it in the refrigerator, ideally for 7 days, before tasting or gifting.

Marinated Vegan Tofu "Feta" Jar with Orange, Thyme and Cranberries by @le.renard.et.les.raisins

15 min

1 serving

🫘

200 g

Lactofermented tofu

🧂

1 tsp

Salt

🌿

0.5 bunch

Thyme

🍊

0.5

Orange

🫐

30 g

Cranberries

🫐

1 tsp

5 berries blend

🧄

3 cloves

Garlic

🫒

Olive oil

Preparation Steps

  1. Step 1/5

    Boil water, then pour the boiling water into the open, clean jar until it overflows, and also into the lid, to sterilize them.

    🫙Jar with lid

  2. Step 2/5

    Wait 5 minutes, then empty the water carefully without burning yourself, and dry the jar with a clean cloth.

    🫙Jar with lid
    🧻Clean cloth

  3. Step 3/5

    Cut the tofu into cubes, slice the half orange, and peel and thinly slice the garlic cloves.

    🫘Lactofermented tofu
    🍊Orange
    🧄Garlic
    🔪Knife
    🪵Cutting board

  4. Step 4/5

    Layer all the ingredients into the jar in any order you like, finishing by covering everything with olive oil up to the top.

    🫘Lactofermented tofu
    🧂Salt
    🌿Thyme
    🍊Orange
    🫐Cranberries
    🫐5 berries blend
    🧄Garlic
    🫒Olive oil
    🫙Jar with lid

  5. Step 5/5

    Seal the jar tightly and keep it in the refrigerator, ideally for 7 days, before tasting or gifting.

    🫙Jar with lid

Composition

Ingredients

Types

Soy, Protein, Spices, Seasoning, Herbs, Fruits, Vegetables, Oils

Ingredients

Lactofermented tofu, Salt, Thyme, Orange, Cranberries, 5 berries blend, Garlic, Olive oil

Notes

Lactofermented tofu (plain or tamari flavored), Thyme (fresh), Orange (organic), 5 berries blend (unground, optional), Olive oil (flavored, enough to cover to the top of the jar)

Allergens

Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Nut-Free, Low-Carb, Halal, Kosher, Sugar-Free, Gluten-Free

Calories

220 kcal

Macro nutrients

Protein: 9g, Carbohydrates: 10g, Fat: 17g, Fiber: 2g, Sugars: 6g

Nutritional Information

Minerals

Calcium: 90mg, Iron: 1.5mg, Sodium: 650mg, Potassium: 160mg

Vitamins

Vitamin C: 15mg, Vitamin E: 2.5mg, Vitamin K: 10µg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Jar with lid, Knife, Cutting board, Clean cloth

Appliances

Kettle

Type

Type

Type Of Dish

Condiment, Spread, Appetizer

Occasions

Christmas, Homemade Edible Gift

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Soft, Chunky

Flavors

Citrusy, Herbaceous, Savory, Garlicky, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigerated : 7 days before eating, keeps for several weeks (sealed jar,ingredients fully submerged in olive oil), room temperature : a few weeks (as stated by source) (sealed jar,cool dark place,ingredients fully submerged in olive oil)