Mango Coconut Rice Cream Dessert by @le.renard.et.les.raisins

5 min

2 servings

🥥

Coconut milk

🥭

Mango

🍚

Cooked rice

🍬

Sweetener

  1. Blend
    • Coconut milk
    • Mango
    • Cooked rice

    Blend equal weights of coconut milk, mango and cooked rice together.

  2. Place
    • Sweetener

    Place in a ramekin and enjoy immediately or after chilling in the fridge.

Mango Coconut Rice Cream Dessert by @le.renard.et.les.raisins

5 min

2 servings

🥥

Coconut milk

🥭

Mango

🍚

Cooked rice

🍬

Sweetener

Preparation Steps

  1. Step 1/2

    Blend equal weights of coconut milk, mango and cooked rice together.

    🥥Coconut milk
    🥭Mango
    🍚Cooked rice

  2. Step 2/2

    Place in a ramekin and enjoy immediately or after chilling in the fridge.

    🍬Sweetener
    🍳Ramekin

Composition

Ingredients

Types

Dairy Alternative, Fruits, Grains, Sweeteners

Ingredients

Coconut milk, Mango, Cooked rice, Sweetener

Notes

Coconut milk (same weight as the mango and the cooked rice), Mango (frozen or fresh, same weight as the coconut milk and the cooked rice), Cooked rice (same weight as the coconut milk and the mango), Sweetener (optional, if desired)

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Nut-Free, Low-Sodium, Halal, Vegan, soy-free, Sugar-Free, Gluten-Free

Calories

190 kcal

Macro nutrients

Protein: 2g, Carbohydrates: 28g, Fat: 8g, Fiber: 2g, Sugars: 14g

Nutritional Information

Minerals

Potassium: 180mg, Magnesium: 18mg, Manganese: 0.5mg

Vitamins

Vitamin C: 20mg, Vitamin A: 45mcg, Folate: 15mcg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

Ramekin

Appliances

Blender

Type

Type

Type Of Dish

Dessert

Occasions

Everyday, Quick Snack

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

to inform

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Smooth

Flavors

Sweet, Fruity, Coconut, Tropical

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

Best enjoyed fresh : immediately (serve right after blending for best texture), Refrigerated storage : up to 1-2 days (store covered in the fridge,consume promptly as it contains fresh fruit and no preservatives)