Chicken Tikka Masala by @cosori_cz_sk

3h

5 servings

๐Ÿ—

1 kg

Chicken breast

๐Ÿง‚

10 g

Salt

โšซ

2 g

Black pepper

๐Ÿซ™

18 g + 1 tbsp

Turmeric

๐Ÿซ™

14 g + 1 tbsp

Hot paprika

๐Ÿ›

14 g + 1 tbsp

Garam masala

๐Ÿซ™

12 g + 1 tbsp

Cumin

๐Ÿซ™

10 g + 1 tbsp

Ground coriander

๐Ÿฅฃ

15 ml

Greek yogurt

๐Ÿซ’

45 ml

Olive oil

๐Ÿ‹

15 ml

Lemon juice

๐Ÿงˆ

30 ml

Ghee

๐Ÿง…

400 g

Onion

๐Ÿซ‘

15 g

Chilli pepper

๐Ÿง„

12 g

Garlic

๐Ÿซš

15 g

Ginger

๐Ÿ…

15 g

Tomato paste

๐Ÿ…

800 g

Tomatoes

๐Ÿฅ›

100 ml

Whipping cream

๐Ÿš

500 g

Jasmine rice

๐ŸŒฟ

10 g

Coriander

  1. Cut
    • chicken breast

    Cut the chicken breast into large bite-size cubes.

  2. Combine
    • chicken breast
    • Greek yogurt
    • lemon juice

    Combine the chicken with Greek yogurt, lemon juice, 1 tablespoon olive oil, salt, black pepper, and half of each ground spice in a mixing bowl.

  3. Marinate
    • chicken breast

    Cover the bowl and marinate the chicken in the refrigerator for 120 min.

  4. Place
    • chicken breast

    Place the marinated chicken on a baking tray.

  5. Grill
    • chicken breast

    Grill the chicken at the highest oven setting until browned and cooked through, about 12 min.

  6. Cook
    • brown jasmine rice

    Cook the brown jasmine rice in the rice cooker according to its brown-rice program.

  7. Slice
    • onion
    • chili pepper
    • garlic

    Slice the onions and chili pepper roughly, then mince the garlic and ginger.

  8. Heat
    • ghee
    • olive oil

    Heat the ghee and remaining olive oil in a large frying pan.

  9. Fry
    • onion
    • chili pepper

    Fry the onion and chili pepper until translucent, about 6 min.

  10. Add
    • garlic
    • fresh ginger

    Add the garlic and ginger, then cook until fragrant for 1 min.

  11. Stir
    • salt

    Stir in the remaining ground spices, salt, and black pepper.

  12. Toast

    Toast the spices for 1 min while stirring constantly.

  13. Add
    • tomato paste

    Add the tomato paste and cook it for 1 min.

  14. Pour
    • crushed tomatoes

    Pour in the crushed tomatoes and simmer the sauce for 10 min.

  15. Blend

    Blend the tomato sauce until smooth.

  16. Return
    • chicken breast
    • heavy cream

    Return the grilled chicken to the sauce and stir in most of the heavy cream.

  17. Simmer
    • Garam masala

    Simmer the tikka masala gently for 5 min.

  18. Serve
    • brown jasmine rice
    • heavy cream
    • fresh coriander

    Serve the tikka masala with brown jasmine rice, then garnish with the remaining cream and fresh coriander.

Chicken Tikka Masala by @cosori_cz_sk

3h

5 servings

๐Ÿ—

1 kg

Chicken breast

๐Ÿง‚

10 g

Salt

โšซ

2 g

Black pepper

๐Ÿซ™

18 g + 1 tbsp

Turmeric

๐Ÿซ™

14 g + 1 tbsp

Hot paprika

๐Ÿ›

14 g + 1 tbsp

Garam masala

๐Ÿซ™

12 g + 1 tbsp

Cumin

๐Ÿซ™

10 g + 1 tbsp

Ground coriander

๐Ÿฅฃ

15 ml

Greek yogurt

๐Ÿซ’

45 ml

Olive oil

๐Ÿ‹

15 ml

Lemon juice

๐Ÿงˆ

30 ml

Ghee

๐Ÿง…

400 g

Onion

๐Ÿซ‘

15 g

Chilli pepper

๐Ÿง„

12 g

Garlic

๐Ÿซš

15 g

Ginger

๐Ÿ…

15 g

Tomato paste

๐Ÿ…

800 g

Tomatoes

๐Ÿฅ›

100 ml

Whipping cream

๐Ÿš

500 g

Jasmine rice

๐ŸŒฟ

10 g

Coriander

Preparation Steps

  1. Step 1/18

    Cut the chicken breast into large bite-size cubes.

    ๐Ÿ—chicken breast
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  2. Step 2/18

    Combine the chicken with Greek yogurt, lemon juice, 1 tablespoon olive oil, salt, black pepper, and half of each ground spice in a mixing bowl.

    ๐Ÿ—chicken breast
    ๐ŸฅฃGreek yogurt
    ๐Ÿ‹lemon juice
    ๐Ÿซ’olive oil
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿซ™ground turmeric
    ๐Ÿซ™hot paprika
    ๐Ÿ›garam masala
    ๐Ÿซ™ground cumin
    ๐Ÿซ™ground coriander
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„measuring spoons
  3. Step 3/18

    Cover the bowl and marinate the chicken in the refrigerator for 120 min.

    ๐Ÿ—chicken breast
    ๐Ÿฅฃmixing bowl
  4. Step 4/18

    Place the marinated chicken on a baking tray.

    ๐Ÿ—chicken breast
    ๐Ÿณbaking tray
  5. Step 5/18

    Grill the chicken at the highest oven setting until browned and cooked through, about 12 min.

    ๐Ÿ—chicken breast
    ๐Ÿณbaking tray
  6. Step 6/18

    Cook the brown jasmine rice in the rice cooker according to its brown-rice program.

    ๐Ÿšbrown jasmine rice
  7. Step 7/18

    Slice the onions and chili pepper roughly, then mince the garlic and ginger.

    ๐Ÿง…onion
    ๐ŸŒถ๏ธchili pepper
    ๐Ÿง„garlic
    ๐Ÿซšfresh ginger
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  8. Step 8/18

    Heat the ghee and remaining olive oil in a large frying pan.

    ๐Ÿงˆghee
    ๐Ÿซ’olive oil
    ๐Ÿณlarge frying pan
    ๐Ÿฅ„wooden spoon
  9. Step 9/18

    Fry the onion and chili pepper until translucent, about 6 min.

    ๐Ÿง…onion
    ๐ŸŒถ๏ธchili pepper
    ๐Ÿณlarge frying pan
    ๐Ÿฅ„wooden spoon
  10. Step 10/18

    Add the garlic and ginger, then cook until fragrant for 1 min.

    ๐Ÿง„garlic
    ๐Ÿซšfresh ginger
    ๐Ÿณlarge frying pan
    ๐Ÿฅ„wooden spoon
  11. Step 11/18

    Stir in the remaining ground spices, salt, and black pepper.

    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿซ™ground turmeric
    ๐Ÿซ™hot paprika
    ๐Ÿ›garam masala
    ๐Ÿซ™ground cumin
    ๐Ÿซ™ground coriander
    ๐Ÿณlarge frying pan
    ๐Ÿฅ„wooden spoon
  12. Step 12/18

    Toast the spices for 1 min while stirring constantly.

    ๐Ÿณlarge frying pan
    ๐Ÿฅ„wooden spoon
  13. Step 13/18

    Add the tomato paste and cook it for 1 min.

    ๐Ÿ…tomato paste
    ๐Ÿณlarge frying pan
    ๐Ÿฅ„wooden spoon
  14. Step 14/18

    Pour in the crushed tomatoes and simmer the sauce for 10 min.

    ๐Ÿ…crushed tomatoes
    ๐Ÿณlarge frying pan
    ๐Ÿฅ„wooden spoon
  15. Step 15/18

    Blend the tomato sauce until smooth.

    ๐Ÿณlarge frying pan
  16. Step 16/18

    Return the grilled chicken to the sauce and stir in most of the heavy cream.

    ๐Ÿ—chicken breast
    ๐Ÿฅ›heavy cream
    ๐Ÿณlarge frying pan
    ๐Ÿฅ„wooden spoon
  17. Step 17/18

    Simmer the tikka masala gently for 5 min.

    ๐Ÿณlarge frying pan
    ๐Ÿฅ„wooden spoon
  18. Step 18/18

    Serve the tikka masala with brown jasmine rice, then garnish with the remaining cream and fresh coriander.

    ๐Ÿšbrown jasmine rice
    ๐Ÿฅ›heavy cream
    ๐ŸŒฟfresh coriander
    ๐Ÿฅ„wooden spoon

Composition

Ingredients

Types

Meat, Seasonings, Dairy, Oils, Fruit, Vegetables, Condiments

Ingredients

Chicken breast, Salt, Black pepper, Turmeric, Hot paprika, Garam masala, Cumin, Ground coriander, Greek yogurt, Olive oil, Lemon juice, Ghee, Onion, Chilli pepper, Garlic, Ginger, Tomato paste, Tomatoes, Whipping cream, Jasmine rice, Coriander

Notes

Chicken breast (cut into large cubes), Salt (for the marinade, for the sauce), Black pepper (for the marinade, for the sauce), Turmeric (for the marinade, for the sauce), Hot paprika (for the marinade, for the sauce), Garam masala (for the marinade, for the sauce), Cumin (ground, for the marinade, for the sauce), Ground coriander (for the marinade, for the sauce), Greek yogurt (for the marinade), Olive oil (for the marinade, for the sauce), Lemon juice (juice of 1/2 lemon), Ghee (for the sauce), Onion (large), Garlic (or 1 tbsp garlic paste), Ginger (mentioned in voice-over only, no amount given), Tomatoes (crushed), Whipping cream (for garnish), Jasmine rice (SOS brown jasmine rice), Coriander (fresh, for garnish)

Allergens

Milk

Dietetics

Dietary regimen

High protein, Gluten-free

Calories

780 kcal

Macro nutrients

Protein: 57g, Carbohydrates: 82g, Fat: 24g, Fiber: 8g

Nutritional Information

Minerals

Sodium: 850mg, Potassium: 850mg, Iron: 4.2mg, Calcium: 125mg

Vitamins

Vitamin C: 32mg, Vitamin A: 220ยตg, Vitamin B6: 1.1mg

Preparation

Time Information

Preparation

2 hours 30 minutes

Cooking

30 minutes

Overall

3 hours 0 minutes

Difficulty

Level

Medium (2/4)

Steps

18 steps

Equipments

Utensils

mixing bowl, knife, cutting board, baking tray, large frying pan, wooden spoon, measuring spoons

Appliances

Blender, Rice cooker, Stove

Type

Type

Type Of Dish

Occasions

Dinner, Family meal, Weekend meal

Origin

Source

Platform

instagram

Original Creator

@cosori_cz_sk

Origin

Cuisine

Geographic

India, South Asia

Various

Aspect

Texture

Creamy, Tender, Juicy, Fluffy

Flavors

Spicy, Savory, Tangy, Rich, Aromatic

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Store rice separately when possible), freezer : 3 months (Freeze in airtight portions,Freeze sauce and chicken separately from rice when possible)