Stuffed Masala Idli by @chieffoodieofficer

35 min

4 servings

🌾

240 ml

Suji

🥛

60 ml

Curd

🧂

6.5 g

Salt

💧

60 ml

Water

🧁

1 packet

Eno

🫗

30 ml

Oil

🌼

9.9 ml

Mustard seeds

🫙

5 ml

Cumin seeds

🫙

0.5 tsp

Hing

🧅

65 g

Onions

🍛

14

Curry leaves

🥕

30 g

Carrot

🫑

60 ml

Capsicum

🥔

300 g

Potato

🫙

1 tsp

Haldi

🌶️

6.5 g + 1.5 tsp

Red chilly powder

🌿

4 g

Coriander

  1. Chop
    • onion
    • carrot
    • green capsicum

    Finely chop the onion, carrot, green capsicum, curry leaves, and fresh coriander.

  2. Combine
    • semolina
    • plain yogurt
    • salt

    Combine the semolina, plain yogurt, salt, and water in a mixing bowl until a thick, lump-free batter forms.

  3. Rest
    • semolina
    • plain yogurt
    • water

    Rest the batter for 10 minutes so the semolina absorbs the liquid.

  4. Heat
    • vegetable oil
    • mustard seeds
    • cumin seeds

    Heat 1 tablespoon vegetable oil in a frying pan, then add 1 teaspoon mustard seeds and 1 teaspoon cumin seeds.

  5. Add
    • asafoetida
    • curry leaves

    Add 1/2 teaspoon asafoetida and 8 curry leaves, then let the spices crackle for 30 seconds.

  6. Add
    • onion

    Add the chopped onion and sauté for 2 minutes until softened.

  7. Add
    • carrot
    • green capsicum

    Add the carrot and green capsicum, then sauté for 3 minutes until slightly tender.

  8. Stir
    • potato
    • ground turmeric

    Stir in the mashed potato, 1 teaspoon ground turmeric, 1 teaspoon red chilly powder, and salt.

  9. Cook
    • potato
    • fresh coriander

    Cook the potato filling for 2 minutes, then mix in 1/4 cup fresh coriander.

  10. Transfer

    Transfer the filling to a bowl and let it cool until safe to handle.

  11. Grease
    • vegetable oil
    • water

    Grease the idli mold lightly with oil, then heat water in the idli steamer.

  12. Mix
    • fruit salt
    • semolina

    Mix the fruit salt into the rested batter immediately before filling the molds.

  13. Spoon
    • semolina
    • potato

    Spoon batter into each idli mold until half full, then place 1 tablespoon potato filling in the center.

  14. Fill
    • semolina

    Cover the filling with more batter, filling each mold about three-quarters full.

  15. Steam

    Steam the stuffed idlis for 12 minutes over medium heat until firm and springy.

  16. Rest

    Rest the steamed idlis for 2 minutes, then unmold them carefully with a spoon.

  17. Heat
    • vegetable oil
    • mustard seeds
    • curry leaves

    Heat 1 tablespoon vegetable oil with 1 teaspoon mustard seeds and 7 curry leaves for the tempering.

  18. Stir
    • red chilly powder
    • fresh coriander

    Stir in 1 1/2 teaspoons red chilly powder and the remaining fresh coriander, then drizzle the tempering over the idlis.

Stuffed Masala Idli by @chieffoodieofficer

35 min

4 servings

🌾

240 ml

Suji

🥛

60 ml

Curd

🧂

6.5 g

Salt

💧

60 ml

Water

🧁

1 packet

Eno

🫗

30 ml

Oil

🌼

9.9 ml

Mustard seeds

🫙

5 ml

Cumin seeds

🫙

0.5 tsp

Hing

🧅

65 g

Onions

🍛

14

Curry leaves

🥕

30 g

Carrot

🫑

60 ml

Capsicum

🥔

300 g

Potato

🫙

1 tsp

Haldi

🌶️

6.5 g + 1.5 tsp

Red chilly powder

🌿

4 g

Coriander

Preparation Steps

  1. Step 1/18

    Finely chop the onion, carrot, green capsicum, curry leaves, and fresh coriander.

    🧅onion
    🥕carrot
    🫑green capsicum
    🍛curry leaves
    🌿fresh coriander
    🔪knife
    🪵cutting board
  2. Step 2/18

    Combine the semolina, plain yogurt, salt, and water in a mixing bowl until a thick, lump-free batter forms.

    🌾semolina
    🥣plain yogurt
    🧂salt
    💧water
    🥣mixing bowl
    🥄whisk
    🥄measuring cups
    🥄measuring spoons
  3. Step 3/18

    Rest the batter for 10 minutes so the semolina absorbs the liquid.

    🌾semolina
    🥣plain yogurt
    💧water
    🥣mixing bowl
  4. Step 4/18

    Heat 1 tablespoon vegetable oil in a frying pan, then add 1 teaspoon mustard seeds and 1 teaspoon cumin seeds.

    🫗vegetable oil
    🌼mustard seeds
    🫙cumin seeds
    🍳frying pan
    🥄measuring spoons
  5. Step 5/18

    Add 1/2 teaspoon asafoetida and 8 curry leaves, then let the spices crackle for 30 seconds.

    🫙asafoetida
    🍛curry leaves
    🍳frying pan
    🥄spatula
    🥄measuring spoons
  6. Step 6/18

    Add the chopped onion and sauté for 2 minutes until softened.

    🧅onion
    🍳frying pan
    🥄spatula
  7. Step 7/18

    Add the carrot and green capsicum, then sauté for 3 minutes until slightly tender.

    🥕carrot
    🫑green capsicum
    🍳frying pan
    🥄spatula
  8. Step 8/18

    Stir in the mashed potato, 1 teaspoon ground turmeric, 1 teaspoon red chilly powder, and salt.

    🥔potato
    🫙ground turmeric
    🌶️red chilly powder
    🧂salt
    🍳frying pan
    🥄spatula
    🥄measuring spoons
  9. Step 9/18

    Cook the potato filling for 2 minutes, then mix in 1/4 cup fresh coriander.

    🥔potato
    🌿fresh coriander
    🍳frying pan
    🥄spatula
    🥄measuring cups
  10. Step 10/18

    Transfer the filling to a bowl and let it cool until safe to handle.

    🥣mixing bowl
    🥄spatula
  11. Step 11/18

    Grease the idli mold lightly with oil, then heat water in the idli steamer.

    🫗vegetable oil
    💧water
    🍳idli mold
    🖌️pastry brush
  12. Step 12/18

    Mix the fruit salt into the rested batter immediately before filling the molds.

    🍎fruit salt
    🌾semolina
    🥣mixing bowl
    🥄whisk
  13. Step 13/18

    Spoon batter into each idli mold until half full, then place 1 tablespoon potato filling in the center.

    🌾semolina
    🥔potato
    🍳idli mold
    🥄spoon
  14. Step 14/18

    Cover the filling with more batter, filling each mold about three-quarters full.

    🌾semolina
    🍳idli mold
    🥄spoon
  15. Step 15/18

    Steam the stuffed idlis for 12 minutes over medium heat until firm and springy.

    🍳idli mold
  16. Step 16/18

    Rest the steamed idlis for 2 minutes, then unmold them carefully with a spoon.

    🍳idli mold
    🥄spoon
  17. Step 17/18

    Heat 1 tablespoon vegetable oil with 1 teaspoon mustard seeds and 7 curry leaves for the tempering.

    🫗vegetable oil
    🌼mustard seeds
    🍛curry leaves
    🍳frying pan
    🥄spatula
    🥄measuring spoons
  18. Step 18/18

    Stir in 1 1/2 teaspoons red chilly powder and the remaining fresh coriander, then drizzle the tempering over the idlis.

    🌶️red chilly powder
    🌿fresh coriander
    🍳frying pan
    🥄spatula
    🥄spoon

Composition

Ingredients

Types

Seasonings, Liquids, Spices, Vegetables, Herbs

Ingredients

Suji, Curd, Salt, Water, Eno, Oil, Mustard seeds, Cumin seeds, Hing, Onions, Curry leaves, Carrot, Capsicum, Potato, Haldi, Red chilly powder, Coriander

Notes

Suji (semolina, for the batter), Curd (for the batter), Salt (as per taste, for the batter, for the mixture), Water (for the batter), Eno (add just before steaming), Oil (for the mixture, for the tempering), Mustard seeds (for the mixture, for the tempering), Hing (asafoetida), Curry leaves (7 to 8, for the mixture, 6 to 7, for the tempering), Potato (boiled and mashed), Haldi (turmeric), Red chilly powder (for the mixture, for the tempering), Coriander (as per taste, for the mixture, for the tempering)

Allergens

Mustard

Dietetics

Dietary regimen

Calories

280 kcal

Macro nutrients

Protein: 7g, Carbohydrates: 45g, Dietary fiber: 5g, Total fat: 9g, Saturated fat: 2g, Sugars: 4g

Nutritional Information

Minerals

Calcium: 105mg, Iron: 3mg, Potassium: 510mg, Sodium: 280mg

Vitamins

Vitamin A: 290mcg, Vitamin C: 22mg, Vitamin B6: 0.4mg, Folate: 38mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

15 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

18 steps

Equipments

Utensils

mixing bowl, whisk, measuring cups, measuring spoons, frying pan, spatula, knife, cutting board, idli mold, pastry brush, spoon

Appliances

Stove

Type

Type

Type Of Dish

Snack, Breakfast, Side Dish

Occasions

Breakfast, Brunch, Tea Time, Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

South Indian, Indian

Geographic

India, South India

Various

Aspect

Texture

Soft, Fluffy, Moist, Tender

Flavors

Spicy, Savory, Tangy, Earthy, Aromatic

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer in hot weather), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating,Re-steam or microwave until hot before serving), freezer : 1 month (Freeze in a sealed freezer-safe container,Separate layers with parchment paper,Steam from thawed or frozen until heated through)