Pumpkin and Cheese, Two Ways by @cosori_pt

32 min

4 servings

🎃

800 g

Pumpkin

🧀

100 g

Feta cheese

🧀

100 g

Mozzarella

🌰

30 g

Walnuts

🍅

6

Cherry tomatoes

🍯

2 tbsp

Honey

🌿

1 tbsp

Pesto

🫒

2 tbsp

Olive oil

🌿

Thyme

🧂

Salt

⚫

Pepper

  1. Peel
    • Pumpkin
    • Olive oil
    • Salt

    Peel the pumpkin and cut it into similar-sized pieces or wedges, then season with olive oil, salt, pepper and thyme.

  2. Divide
    • Pumpkin

    Divide between the two baskets of the Cosori ICONIC Dual air fryer and cook for 15 minutes at 190°C.

  3. Add
    • Feta cheese
    • Walnuts
    • Mozzarella

    In one basket add the crumbled feta and walnuts; in the other add the mozzarella and cherry tomatoes.

  4. Cook
    • Feta cheese
    • Walnuts
    • Mozzarella

    Cook for a further 5-7 minutes at 190°C, until the pumpkin is tender and the cheeses are lightly golden.

  5. Step
    • Honey
    • Thyme
    • Pesto

    Finish the first version with honey and thyme, and the second with a spoonful of pesto.

Pumpkin and Cheese, Two Ways by @cosori_pt

32 min

4 servings

🎃

800 g

Pumpkin

🧀

100 g

Feta cheese

🧀

100 g

Mozzarella

🌰

30 g

Walnuts

🍅

6

Cherry tomatoes

🍯

2 tbsp

Honey

🌿

1 tbsp

Pesto

🫒

2 tbsp

Olive oil

🌿

Thyme

🧂

Salt

⚫

Pepper

Preparation Steps

  1. Step 1/5

    Peel the pumpkin and cut it into similar-sized pieces or wedges, then season with olive oil, salt, pepper and thyme.

    🎃Pumpkin
    🫒Olive oil
    🧂Salt
    ⚫Pepper
    🌿Thyme
    🔪Peeler
    🔪Knife
    🪵Cutting board
    🥣Mixing bowl
  2. Step 2/5

    Divide between the two baskets of the Cosori ICONIC Dual air fryer and cook for 15 minutes at 190°C.

    🎃Pumpkin
  3. Step 3/5

    In one basket add the crumbled feta and walnuts; in the other add the mozzarella and cherry tomatoes.

    🧀Feta cheese
    🌰Walnuts
    🧀Mozzarella
    🍅Cherry tomatoes
    🥄Spoon
  4. Step 4/5

    Cook for a further 5-7 minutes at 190°C, until the pumpkin is tender and the cheeses are lightly golden.

    🧀Feta cheese
    🌰Walnuts
    🧀Mozzarella
    🍅Cherry tomatoes
    🎃Pumpkin
  5. Step 5/5

    Finish the first version with honey and thyme, and the second with a spoonful of pesto.

    🍯Honey
    🌿Thyme
    🌿Pesto
    🥄Spoon

Composition

Ingredients

Types

Vegetables, Dairy, Nuts, Sweeteners, Sauces, Condiments, Oils, Herbs, Spices

Ingredients

Pumpkin, Feta cheese, Mozzarella, Walnuts, Cherry tomatoes, Honey, Pesto, Olive oil, Thyme, Salt, Pepper

Notes

Pumpkin (peeled and cut into pieces or wedges), Feta cheese (crumbled), Thyme (to taste), Salt (to taste), Pepper (to taste)

Allergens

Milk, Tree nuts

Dietetics

Dietary regimen

Pescatarian, Egg-Free, Vegetarian

Calories

260 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 20g, Fat: 17g, Fiber: 4g, Sugars: 11g

Nutritional Information

Minerals

Calcium: 180mg, Potassium: 450mg, Iron: 1.2mg, Sodium: 480mg

Vitamins

Vitamin A: 480mcg, Vitamin C: 12mg, Vitamin B6: 0.2mg

Preparation

Time Information

Preparation

10 minutes

Cooking

22 minutes

Overall

32 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Knife, Peeler, Cutting board, Mixing bowl, Spoon

Appliances

Air fryer

Type

Type

Type Of Dish

Main Course, Side Dish

Occasions

Autumn, Halloween, Everyday Dinner

Origin

Source

Platform

instagram

Original Creator

@cosori_pt

Origin

Cuisine

Mediterranean

Geographic

Portugal, Europe

Various

Aspect

Texture

Tender, Melty, Crunchy, Creamy

Flavors

Sweet, Savory, Herby, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 2-3 days (store in an airtight container,reheat in air fryer or oven before serving)