Protein Baked Yogurt Cheesecake by @aliterdulcia

40 min

1 serving

🥣

150 g

Greek yogurt

🧀

30 ml

Cottage cheese

🥚

57 g

Egg

🍯

37 ml

Honey

🍦

2.5 ml

Vanilla

🫐

75 g

Mixed berries

🍫

1 tsp

Cocoa powder

  1. Place
    • plain unsweetened Greek yogurt
    • cottage cheese
    • large egg

    Place the plain unsweetened Greek yogurt, cottage cheese, large egg, honey, and vanilla extract in a heatproof glass container.

  2. Stir
    • plain unsweetened Greek yogurt
    • cottage cheese
    • large egg

    Stir the mixture with a spoon until the egg and dairy are fully combined and smooth.

  3. Scatter
    • mixed berries
    • Greek yogurt

    Scatter the mixed berries evenly over the surface of the yogurt mixture.

  4. Air-fry

    Air-fry the uncovered container at 180°C / 356°F until the center is set, about 30 minutes.

  5. Cool
    • Greek yogurt

    Let the baked yogurt cool for at least 10 minutes before eating warm or chilled.

  6. Refrigerate

    Cover any cooled leftovers and refrigerate them for later.

Protein Baked Yogurt Cheesecake by @aliterdulcia

40 min

1 serving

🥣

150 g

Greek yogurt

🧀

30 ml

Cottage cheese

🥚

57 g

Egg

🍯

37 ml

Honey

🍦

2.5 ml

Vanilla

🫐

75 g

Mixed berries

🍫

1 tsp

Cocoa powder

Preparation Steps

  1. Step 1/6

    Place the plain unsweetened Greek yogurt, cottage cheese, large egg, honey, and vanilla extract in a heatproof glass container.

    🥣plain unsweetened Greek yogurt
    🧀cottage cheese
    🥚large egg
    🍯honey
    🍦vanilla extract
    🫙heatproof glass container
    🥄measuring spoon

  2. Step 2/6

    Stir the mixture with a spoon until the egg and dairy are fully combined and smooth.

    🥣plain unsweetened Greek yogurt
    🧀cottage cheese
    🥚large egg
    🍯honey
    🍦vanilla extract
    🫙heatproof glass container
    🥄spoon

  3. Step 3/6

    Scatter the mixed berries evenly over the surface of the yogurt mixture.

    🫐mixed berries
    🫙heatproof glass container

  4. Step 4/6

    Air-fry the uncovered container at 180°C / 356°F until the center is set, about 30 minutes.

    🫙heatproof glass container

  5. Step 5/6

    Let the baked yogurt cool for at least 10 minutes before eating warm or chilled.

    🫙heatproof glass container

  6. Step 6/6

    Cover any cooled leftovers and refrigerate them for later.

    🫙heatproof glass container

Composition

Ingredients

Types

Dairy, Sweeteners, Fruits

Ingredients

Greek yogurt, Cottage cheese, Egg, Honey, Vanilla, Mixed berries, Cocoa powder

Notes

Greek yogurt (natural, sugar-free), Cottage cheese (or ricotta), Egg (large), Honey (or sweetener to taste, 2-3 tbsp), Vanilla (or cinnamon, to taste, totally optional), Mixed berries (whichever you like, added on top), Cocoa powder (optional, for a chocolate version)

Allergens

Milk

Dietetics

Dietary regimen

Vegetarian, Gluten-Free, High-protein

Calories

365 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 43g, Sugars: 37g, Fat: 11g, Saturated fat: 5g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 300mg, Potassium: 390mg, Phosphorus: 330mg, Sodium: 180mg

Vitamins

Vitamin B12: 1.3µg, Vitamin D: 1.2µg, Vitamin C: 12mg, Riboflavin: 0.45mg

Preparation

Time Information

Preparation

10 minutes

Cooking

30 minutes

Overall

40 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

heatproof glass container, spoon, measuring spoon

Appliances

Air fryer, Refrigerator

Type

Type

Type Of Dish

Dessert, Snack, Breakfast

Occasions

Breakfast, Afternoon snack, Meal prep, Post-workout

Origin

Source

Platform

instagram

Original Creator

@aliterdulcia

Origin

Cuisine

Spanish

Geographic

Spain, Europe

Various

Aspect

Texture

Creamy, Soft, Custardy, Juicy

Flavors

Sweet, Tangy, Milky, Fruity

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered after cooling,Do not leave out longer than 2 hours), fridge : 3 days (Cool completely before refrigerating,Store in an airtight glass container at 4°C / 40°F or below), freezer : 1 month (Freeze in an airtight freezer-safe container,Thaw overnight in the refrigerator,Texture may become more watery after thawing)