Tajine Yassa with Beef Short Ribs by @niangcook

โ‰ˆ 3h

4 servings

๐Ÿฅฉ

1.5 kg

Beef short ribs

๐Ÿง…

4 large

Onion

๐Ÿ‹

2

Lemon

๐Ÿ‹

1

Preserved lemon

๐Ÿซ’

200 g

Green olives

๐Ÿฅ•

2

Carrot

๐Ÿฅ”

500 g

Potato

๐Ÿง„

4 cloves

Garlic

๐ŸŒถ๏ธ

1

Fresh chili pepper

๐Ÿฒ

500 ml

Beef broth

๐ŸŒผ

30 ml

Dijon mustard

๐Ÿซ™

15 ml

Ras el hanout

๐Ÿซ™

5 ml

Turmeric

๐Ÿซš

5 ml

Ginger

๐ŸŒถ๏ธ

5 ml

Smoked paprika

  1. Slice
    • yellow onion
    • carrot
    • garlic

    Slice the 4 yellow onions and 2 carrots; peel and mince the 4 garlic cloves.

  2. Cut
    • lemon

    Juice the 2 lemons and cut the preserved lemon into small pieces, discarding seeds.

  3. Season
    • beef short ribs
    • salt
    • Ginger

    Season the 1.5 kg beef short ribs with 1 teaspoon salt, 1/2 teaspoon black pepper, ras el hanout, turmeric, ginger, and smoked paprika.

  4. Heat
    • olive oil
    • beef short ribs

    Heat 2 tablespoons olive oil in a heavy tajine or Dutch oven over medium-high heat; brown the seasoned beef short ribs on all sides.

  5. Add
    • beef short ribs
    • yellow onion
    • garlic

    Remove the browned beef short ribs; add the sliced yellow onions and minced garlic to the same pot.

  6. Cook
    • yellow onion
    • mild mustard

    Cook the onions for 10 minutes until soft and lightly golden; stir in 2 tablespoons mild mustard.

  7. Return
    • beef short ribs
    • lemon

    Return the beef short ribs to the pot; pour in the lemon juice and 500 ml beef broth.

  8. Add
    • carrot
    • preserved lemon
    • green olive

    Add the carrots, preserved lemon, 200 g green olives, and optional fresh chili pepper; bring the sauce to a gentle simmer.

  9. Cook
    • beef short ribs

    Cover the tajine or Dutch oven and cook at a low simmer for 120 minutes; turn the beef short ribs once halfway through.

  10. Add
    • potato
    • beef short ribs

    Add optional potato pieces during the final 30 minutes; cook until the potatoes and beef are fork-tender.

  11. Serve
    • salt
    • beef short ribs
    • green olive

    Taste the sauce and adjust salt if needed; serve the beef ribs hot with the onion-olive sauce.

Tajine Yassa with Beef Short Ribs by @niangcook

โ‰ˆ 3h

4 servings

๐Ÿฅฉ

1.5 kg

Beef short ribs

๐Ÿง…

4 large

Onion

๐Ÿ‹

2

Lemon

๐Ÿ‹

1

Preserved lemon

๐Ÿซ’

200 g

Green olives

๐Ÿฅ•

2

Carrot

๐Ÿฅ”

500 g

Potato

๐Ÿง„

4 cloves

Garlic

๐ŸŒถ๏ธ

1

Fresh chili pepper

๐Ÿฒ

500 ml

Beef broth

๐ŸŒผ

30 ml

Dijon mustard

๐Ÿซ™

15 ml

Ras el hanout

๐Ÿซ™

5 ml

Turmeric

๐Ÿซš

5 ml

Ginger

๐ŸŒถ๏ธ

5 ml

Smoked paprika

Preparation Steps

  1. Step 1/11

    Slice the 4 yellow onions and 2 carrots; peel and mince the 4 garlic cloves.

    ๐Ÿง…yellow onion
    ๐Ÿฅ•carrot
    ๐Ÿง„garlic
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  2. Step 2/11

    Juice the 2 lemons and cut the preserved lemon into small pieces, discarding seeds.

    ๐Ÿ‹lemon
    ๐Ÿ‹preserved lemon
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
    ๐Ÿ‹citrus juicer
  3. Step 3/11

    Season the 1.5 kg beef short ribs with 1 teaspoon salt, 1/2 teaspoon black pepper, ras el hanout, turmeric, ginger, and smoked paprika.

    ๐Ÿฅฉbeef short ribs
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿซ™ras el hanout
    ๐Ÿซ™ground turmeric
    ๐Ÿซšground ginger
    ๐ŸŒถ๏ธsmoked paprika
    ๐Ÿฅ„measuring spoons
  4. Step 4/11

    Heat 2 tablespoons olive oil in a heavy tajine or Dutch oven over medium-high heat; brown the seasoned beef short ribs on all sides.

    ๐Ÿซ’olive oil
    ๐Ÿฅฉbeef short ribs
    ๐Ÿฅขtongs
  5. Step 5/11

    Remove the browned beef short ribs; add the sliced yellow onions and minced garlic to the same pot.

    ๐Ÿฅฉbeef short ribs
    ๐Ÿง…yellow onion
    ๐Ÿง„garlic
    ๐Ÿฅขtongs
    ๐Ÿฅ„wooden spoon
  6. Step 6/11

    Cook the onions for 10 minutes until soft and lightly golden; stir in 2 tablespoons mild mustard.

    ๐Ÿง…yellow onion
    ๐ŸŒผmild mustard
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  7. Step 7/11

    Return the beef short ribs to the pot; pour in the lemon juice and 500 ml beef broth.

    ๐Ÿฅฉbeef short ribs
    ๐Ÿ‹lemon
    ๐Ÿฒbeef broth
    ๐Ÿฅ„wooden spoon
  8. Step 8/11

    Add the carrots, preserved lemon, 200 g green olives, and optional fresh chili pepper; bring the sauce to a gentle simmer.

    ๐Ÿฅ•carrot
    ๐Ÿ‹preserved lemon
    ๐Ÿซ’green olive
    ๐ŸŒถ๏ธfresh chili pepper
    ๐Ÿฅ„wooden spoon
  9. Step 9/11

    Cover the tajine or Dutch oven and cook at a low simmer for 120 minutes; turn the beef short ribs once halfway through.

    ๐Ÿฅฉbeef short ribs
    ๐Ÿฅขtongs
  10. Step 10/11

    Add optional potato pieces during the final 30 minutes; cook until the potatoes and beef are fork-tender.

    ๐Ÿฅ”potato
    ๐Ÿฅฉbeef short ribs
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
    ๐Ÿฅ„wooden spoon
  11. Step 11/11

    Taste the sauce and adjust salt if needed; serve the beef ribs hot with the onion-olive sauce.

    ๐Ÿง‚salt
    ๐Ÿฅฉbeef short ribs
    ๐Ÿซ’green olive
    ๐Ÿง…yellow onion
    ๐Ÿฅ„wooden spoon

Composition

Ingredients

Types

Meat, Fruit, Condiment, Vegetables, Broth, Spices

Ingredients

Beef short ribs, Onion, Lemon, Preserved lemon, Green olives, Carrot, Potato, Garlic, Fresh chili pepper, Beef broth, Dijon mustard, Ras el hanout, Turmeric, Ginger, Smoked paprika

Notes

Onion (large), Potato (optional), Fresh chili pepper (optional), Dijon mustard (mild, amount not given), Ras el hanout (amount not given), Turmeric (amount not given), Ginger (amount not given), Smoked paprika (amount not given)

Allergens

to inform

Dietetics

Dietary regimen

Gluten-free, Dairy-free

Calories

690 kcal

Macro nutrients

Protein: 52g, Fat: 43g, Carbohydrates: 28g, Fiber: 6g, Sugars: 9g

Nutritional Information

Minerals

Sodium: 1280mg, Iron: 6.8mg, Potassium: 980mg, Zinc: 11.2mg

Vitamins

Vitamin C: 31mg, Vitamin A: 510ยตg, Vitamin B12: 3.9ยตg, Vitamin B6: 0.8mg

Preparation

Time Information

Preparation

30 minutes

Cooking

2 hours 30 minutes

Overall

3 hours 0 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

chef's knife, cutting board, wooden spoon, tongs, measuring spoons, citrus juicer

Appliances

Stove, Oven

Type

Type

Type Of Dish

Occasions

Family dinner, Festive meal, Weekend meal

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Senegalese, Moroccan, West African, North African

Geographic

to inform

Various

Aspect

Texture

Tender, Melt-in-your-mouth, Silky, Juicy, Saucy

Flavors

Tangy, Savory, Citrusy, Warm-spiced, Smoky, Salty, Umami, Mildly spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave above 32ยฐC / 90ยฐF for more than 1 hour), fridge : 3 to 4 days (Cool within 2 hours,Store in an airtight container at 4ยฐC / 40ยฐF or below,Reheat until piping hot), freezer : 2 to 3 months (Freeze in airtight portions,Thaw overnight in the refrigerator,Reheat gently with a little broth if needed)